What If Today…

I want to share something that I wrote for a dear friend of mine recently. It was intended to provide a spark to ignite a different way of viewing life. It was something that I needed. As with all of my posts, the thoughts and words arrive for me and then moved outward into the world.

The post is a dream in a way. Of a richer life. And of course, as it is in all cases, it depends on what we choose. I wonder to myself what will I choose, I wonder too, what will you choose?

What if today…

What if today…I choose to believe…to truly accept and embrace…that every single thing that happens to me is here to benefit me. What if I choose to see beyond appearances and all of the things that blind me. What if I give myself permission to believe that I am loved and cared for and know that everything I experience in my life is there to offer me something of value. That no matter what the world tells me, I can choose my own path. What if I embrace that my heart and spirit are the ones that set me free.

What if today I release any need to control the uncontrollable. What if I spruce up my ability to yield and let go of all the things that weigh me down…to set them aside and feel the precious liberation and the expansive freedom that choice creates.

What if today I collect all the most lovable parts of me and hug them and ask them to spread their joy throughout my body…my life.

What if today I allow every sorrow, pain, challenge, and concern to take the day off…to rest…what if I placed them all gently in the ocean of bliss that is my true home, where they can be washed clean.

What if, for one day, I give up needing to be in charge of anything and allow life to flow gently through me.

What if today…I breathe in peace and breathe out love.

What if today…is that day.

Bucket List

While away on a break from writing original posts I thought I’d share some of my favorites with you from the past three and a half years. In mid-March I’ll return with more original posts. Until then, please enjoy these.

I was at our local YMCA recently and came across a sheet laying on the check-out table. It was their version of a summer bucket list containing fifty or so items they were suggesting for summer activities. It was wide ranging, but as you might expect, heavily slanted toward physical health.

I’ve always liked the idea of bucket lists and began my own when I was in high school and have made numerous additions to it over the years. Many of the items have been ‘checked off’ and reading them gives me great pleasure.

A few items have dropped off my list due to spousal veto’s, such as hang gliding and roller blading, as she cites ‘excess ambition and potential physical damage with extensive recuperation time’ as her reasons. I feel compelled to concede, knowing she is no doubt correct.

Other items have been released, most notably, owning a castle on the Rhine. I can perhaps visit a castle on the Rhine, if we go on a European River Cruise, which IS on my bucket list. I think that would be a great substitute, after all the heating bills in the winter must be daunting.

I would love to know what others put on their lists and their reasons for their choices.

I thought I would share a few of mine with you, maybe to get you started on your own or just for a fun read. I split the groupings up into those I’ve already done and those presently on my To Do list.

Experienced

Built a treehouse for our children with my dad.

Laid on a bed of nails (Baltimore Science Museum)

Walked 500 miles between my college (Hartwick) campus and my wife’s campus (State University at Oneonta) over a three year period

Marched in a Parade (as By Scout Den leader)

Blown an Alphorn (Switzerland)

Spent a night in a train car (during camping trip in heavy rain)

Served at a Soup Kitchen

Written a Country Western song for my wife

Helped out after 9/11 (on-site financial support and food supply)

Swam with dolphins (Key Largo)

Sponsoring two children through Compassion (Maria and Sara)

Won a stuffed animal at an Amusement Park

Skied one Black Diamond trail (mostly slid my way down)

Signed up as Organ Donor (unrelated to the black diamond trail)

Bowled over 200 (221)

Scored below 80 in golf (79)

Present Bucket List (some of them)

Attend Special Events: graduations and weddings for our three grandchildren

Hold any great grandchildren born during our lifetime

Participate in the Polar Plunge (Lake George January 2024)

Walk the Rail Trail from end to end and back with Tommy

Extensive Creek Walk with Jenny

Have 50th Wedding Anniversary party (only one requested gift-each attendee offers 50 memories)

Visit some National Parks (Zion, Bryce, Arches, Antelope Canyon)

Travel to different cities in the US on vacation

Fast for 36 hours

Make deep connections with others

Teach/facilitate a Retreat/Workshop at Kripalu

Write more Little Buddha books (perhaps a total of 10)

Get in touch with old friends

Travel to a country to see the Aurora Borealis

Learn more about nature (add ID apps to my phone)

Read a challenging book

Make new friends

Shoot a bull’s-eye in archery

These are just a few items because there are so many more I could write down. The thing I like most about doing this is that it engages me in this present wonderful life.

I can dream of anything, knowing that if I really truly want to experience it, there is a way. If I conceive it and believe it and take action, all things are possible. What a gift!

I hope that you fill up your own Bucket List with things that light you up and give meaning and purpose to your life.

Bucket List

I was at our local YMCA recently and came across a sheet laying on the check-out table. It was their version of a summer bucket list containing fifty or so items they were suggesting for summer activities. It was wide ranging, but as you might expect, heavily slanted toward physical health.

I’ve always liked the idea of bucket lists and began my own when I was in high school and have made numerous additions to it over the years. Many of the items have been ‘checked off’ and reading them gives me great pleasure.

A few items have dropped off my list due to spousal veto’s, such as hang gliding and roller blading, as she cites ‘excess ambition and potential physical damage with extensive recuperation time’ as her reasons. I feel compelled to concede, knowing she is no doubt correct.

Other items have been released, most notably, owning a castle on the Rhine. I can perhaps visit a castle on the Rhine, if we go on a European River Cruise, which IS on my bucket list. I think that would be a great substitute, after all the heating bills in the winter must be daunting.

I would love to know what others put on their lists and their reasons for their choices.

I thought I would share a few of mine with you, maybe to get you started on your own or just for a fun read. I split the groupings up into those I’ve already done and those presently on my To Do list.

Experienced

Built a treehouse for our children with my dad.

Laid on a bed of nails (Baltimore Science Museum)

Walked 500 miles between my college (Hartwick) campus and my wife’s campus (State University at Oneonta) over a three year period

Marched in a Parade (as By Scout Den leader)

Blown an Alphorn (Switzerland)

Spent a night in a train car (during camping trip in heavy rain)

Served at a Soup Kitchen

Written a Country Western song for my wife

Helped out after 9/11 (on-site financial support and food supply)

Swam with dolphins (Key Largo)

Sponsoring two children through Compassion (Maria and Sara)

Won a stuffed animal at an Amusement Park

Skied one Black Diamond trail (mostly slid my way down)

Signed up as Organ Donor (unrelated to the black diamond trail)

Bowled over 200 (221)

Scored below 80 in golf (79)

Present Bucket List (some of them)

Attend Special Events: graduations and weddings for our three grandchildren

Hold any great grandchildren born during our lifetime

Participate in the Polar Plunge (Lake George January 2024)

Walk the Rail Trail from end to end and back with Tommy

Extensive Creek Walk with Jenny

Have 50th Wedding Anniversary party (only one requested gift-each attendee offers 50 memories)

Visit some National Parks (Zion, Bryce, Arches, Antelope Canyon)

Travel to different cities in the US on vacation

Fast for 36 hours

Make deep connections with others

Teach/facilitate a Retreat/Workshop at Kripalu

Write more Little Buddha books (perhaps a total of 10)

Get in touch with old friends

Travel to a country to see the Aurora Borealis

Learn more about nature (add ID apps to my phone)

Read a challenging book

Make new friends

Shoot a bull’s-eye in archery

These are just a few items because there are so many more I could write down. The thing I like most about doing this is that it engages me in this present wonderful life.

I can dream of anything, knowing that if I really truly want to experience it, there is a way. If I conceive it and believe it and take action, all things are possible. What a gift!

I hope that you fill up your own Bucket List with things that light you up and give meaning and purpose to your life.