Category: explore

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What If Today…

I want to share something that I wrote for a dear friend of mine recently. It was intended to provide a spark to ignite a different way of viewing life. It was something that I needed. As with all of my posts, the thoughts and words arrive for me and then moved outward into the world.

The post is a dream in a way. Of a richer life. And of course, as it is in all cases, it depends on what we choose. I wonder to myself what will I choose, I wonder too, what will you choose?

What if today…

What if today…I choose to believe…to truly accept and embrace…that every single thing that happens to me is here to benefit me. What if I choose to see beyond appearances and all of the things that blind me. What if I give myself permission to believe that I am loved and cared for and know that everything I experience in my life is there to offer me something of value. That no matter what the world tells me, I can choose my own path. What if I embrace that my heart and spirit are the ones that set me free.

What if today I release any need to control the uncontrollable. What if I spruce up my ability to yield and let go of all the things that weigh me down…to set them aside and feel the precious liberation and the expansive freedom that choice creates.

What if today I collect all the most lovable parts of me and hug them and ask them to spread their joy throughout my body…my life.

What if today I allow every sorrow, pain, challenge, and concern to take the day off…to rest…what if I placed them all gently in the ocean of bliss that is my true home, where they can be washed clean.

What if, for one day, I give up needing to be in charge of anything and allow life to flow gently through me.

What if today…I breathe in peace and breathe out love.

What if today…is that day.

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Ideals

I like to explore.

Sometimes it’s a road I’ve never been on before. Other times it’s a new recipe that sounds good to me. That one will be hard to believe for those who know how limited my culinary tendencies are.

Recently I decided to explore a new idea and listened to a podcast by Sahara Rose, which featured Isis Indriya as a guest. Their conversation focused on Kemet, otherwise known to most of us as Egypt.

I have to confess that I have very little awareness or understanding about this culture, its traditions or history and didn’t feel especially drawn to it. That is, until listening to Sahara and Isis talk about it with such reverence, curiosity, and devotion.

Part of exploring to me is releasing myself from my preconceived notions and opening my inner world and absorbing the essence of what others share with me. It is often deliciously fulfilling, broadens my beliefs, and provides me with more to savor.

This was certainly the case listening to them.

Another part of exploring is learning to appreciate what other people and cultures have to offer, so I was particularly interested when Isis began explaining about a set of principles she uses to guide her life.

I am always interested in what other folks choose to orient their lives around, especially since many of us are prone to viewing our lives through narrow lenses or how we fair in comparison with social media.

Breaking away from this can be a wonderful shift and I’d like to tell you about one of the principles Isis shared. It’s called the 42 Ideals of Maat, who is a Kemetic goddess.

Don’t be scared away yet. I’m not trying to convert anyone, just opening a window that you may find expands your world in directions that serve you. I believe we can learn from every culture if we allow our minds to be open.

Isis shared a few of the Ideals, which intrigued me to look further because I liked them so much. They are a set of ideas that could assist anyone who desires to lead a truthful, just, harmonious, balanced life, which is something I want to do.

I’ll share the list with you, and you can see if any or all of them inspire you or draw you in.

I honor virtue, I benefit with gratitude, I am peaceful, I respect the property of others, I live in truth, I regard all altars with respect, I am sincere, I consume only my fair share, I have only good intentions, I relate in peace, I honor all creatures with reverence, I can be trusted, I care for the earth, I keep my own council, I speak positively of others, I am balanced in my emotions, I am honest in my relationships, I aspire to higher consciousness, I spread joy, I do the best I can, I create harmony, I invoke laughter, I am open to love in various forms, I am forgiving, I am kind, I am respectful of others, I release all judgement, I follow my inner guidance, I converse with awareness, I do good, I give blessings, I keep the waters pure, I am optimistic, I am humble, I achieve with integrity, I advance through my own ability and I embrace the All.

Admittedly that is quite the list and I find it difficult to accept that I would ever be able to live according to all of them, but that doesn’t change my outlook about embracing their value to me and consequently to the world.

I am strongly drawn to several of them, and I suspect if you spent a moment or two rereading the list there would be some you’d like as well.

As with everything I explore, there are aspects that I want to become an integral part of me. As I study the list, I find myself sensing the value of being a channel for good to enter the world through these ideals. It is my belief that heaven is a place of pure love and when I am aware of my direct connection with it, there is an opening within me. Through this opening all things flow and become ‘real’ in this world, encouraging attraction and even more love to be felt.

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Try Something New

Here’s an idea for you, an invitation, now that we’re about to change seasons. Maybe the folks that manage the calendar don’t agree, but it always seems to me that as soon as the leaves start turning and kids go back to school, it’s a season change.

Anyway, here’s my idea.

Try something new. Maybe even several new things.

It’s one of the most beneficial things you can do for yourself. It sparks your sense of wonder, offers intellectual stimulation, creates interest, tests your powers, and invites exploration and excitement.

It doesn’t matter what it is as long as it catches your fancy. It doesn’t have to be expensive or time consuming or require lots of planning. It can be spur of the moment or a new ritual that attracts your interest.

My wife and I just returned from three days in Boston, Massachusetts. It was a fabulous spot to engage our sense of adventure and try new things.

We went for a harbor cruise and learned a lot of interesting facts about Boston, especially about the development of the city as an important seaport. We walked a lot and had dinner in the North End at a couple of nice Italian restaurants.

I am one of the least adventurous eaters around. Plain is the name of my game, but I challenge myself to try new foods while on vacation. This time it was artichoke hearts and cannoli. And no, I don’t mean together. I consider myself one for two, since the cannoli was good.

We also visited two art museums, the Isabella Stewart Gardner Palace, and the Museum of Fine Arts. The first museum had an interior courtyard that rose from the ground floor to a glass ceiling six stories straight up. The flowers in the courtyard were gorgeous and the overlooking windows provided great views from each of the three floors we checked out. The MFA had art from many different periods, including one contemporary exhibit where the canvases were made from various grasses. Yes, actual grass grew on the canvas, covering a photo of a person’s face. Pretty cool.

I’m offering these as examples, but feel free to choose your own ideas to pursue. That’s how this whole thing works.

Besides eating new foods, seeing new sites, and learning interesting facts, there are lots of ways to try something new.

If you’re looking for some suggestions, I came prepared.

Is there a skill you’ve been thinking about but haven’t gotten around to trying, like pickle ball, painting, gardening, building with Legos or photography?

Is now the right time for exploring a new interest, perhaps yoga, meditation, Pilates, or starting a collection, maybe stamps or coins?

And just maybe, now is the time to make a change in the way you’re managing your life.

Could it be simpler? Could you release some tension in your life? What would happen if you started a smiling practice, where instead of allowing frustrating moments to rule your life, you chose to smile.

Would your life be more interesting if you stopped once in a while to count your blessings and offer gratitude for all that you do have. That one appeals to me because I know what a difference it makes in my life when I shift my focus.

What kind of a change would happen inside you if the new thing you tried was to give yourself and others love every chance you could? When the car in front of you is moving at a snail’s pace or you pick the wrong check-out lane again could you step back, let go and think of a wonderful memory in your life to fill the open space.

Whatever you choose, I wish you well and I hope it rewards you in many ways.

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What Is Valuable

I am constantly coming up with questions I feel are important for me to consider.

One consistent thing that others have told to me over the years, whether at work, home, church, or casual conversations, is that I ask good questions. I take from that, that there is some immediately perceived value they sense. It’s probably not so much about my question, as what it stirs inside them that they feel would be worth considering.

So, here’s my latest question…what makes anything valuable?

I played with it for a little while and realized it could be asked another way too…what make something valuable?

If you’re interested, you can play along too, coming up with your own answers. In fact, I encourage you to jump in and see what rises up in your consciousness.

For me, I sense a need to define ‘valuable’ before I can explore the question fully.

I think my temptation is to accept a worldview of the word as referring to an object worth a great deal of money, such as land, gold, houses, or jewelry.

Fortunately, that’s not the only meaning. It can just as easily mean having qualities worthy of respect, admiration, or esteem.

I think my tendency is to consider what a person, place or thing means to me personally. The closer my connection, the more valuable something becomes to me.

If I sit back for a moment, it occurs to me that nothing is inherently valuable. It only becomes valuable once we desire to own or experience it. I find there needs to be some personal connection, some investment I believe is worth my time or other resources to trade for what I want to possess.

So, what would I be willing to pursue that would be worth this trade?  What would you trade?

As I think about this, I realize my answers have changed a great deal over the years. As a child, it was all about toys and playing with friends and my family. Once I went to school, the toys changed, but playing with friends and family didn’t. Eventually, freedom become incredibly important to me. I wanted to be able to roam around on my bike and explore and then when I got my driver’s license, my world expanded further. In college, it was never so much about my studies, it was about my friends (especially my girlfriend- my eventual wife) and again, the freedom to explore the surrounding countryside.

Then of course more things changed. I had a job, a career, a family of our own, a car, a house. All of those things were valuable to me. And all of those things were worth the trade of my time and talents.

Now that I am retired, my wife’s and my ability to remain connected to our children and grandchildren is extremely valuable to us. Beyond that I treasure having the freedom to pursue my personal creativity, whether its writing or artwork.

I also greatly value my physical, emotional, and intellectual health. Most of all though, it is my spiritual health I value, and it guides my life. I yield to this desire easily because I know that above all else, I am made of spirit. I know I am a part of the divine essence. I came from there and return to there. Knowing this in my heart offers me a genuine sense of being valuable in this world.

So, my final answer to the question of ‘what makes anything valuable’ is that we are all from the same source, the same spirit essence. We are all inherently valuable. We don’t need to accomplish anything in our lives to be valuable. It is our very nature.

I hope you feel the power and truth of this.