Category: healing

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Nothing For Granted

I’ve been thinking about how often I seem to take things for granted. Maybe this happens to you too.

I began wondering why. Could it be that my mind is just too busy with other things or is there something deeper going on?

There was a somewhat melancholy feeling running through me and words started flowing onto a page in my journal. I thought I’d share them with you, so that maybe together we could remind ourselves to take nothing for granted.

Nothing For Granted

Life is precious,

Sometimes staying in one place,

Sometimes leaping head.

I want to remember it all.

I wonder to myself about things,

About moments I experience,

What if this were my last hug,

The last spoke word I’ll ever hear,

What if this were my last sunset,

Last long soothing shower I’ll ever have,

Last delicious meal I’ll eat,

Or song I’ll hear,

Or walk I’ll take,

What if it’s the last firefly I’ll see light up

On a hot summer night,

Last starlit sky,

Last new spring green explosion of leaves I’ll see,

Or the last brilliant colorful autumn extravaganza,

What if it’s the last time I’ll feel the warmth of a cozy blanket,

Or the sunshine on my face,

What if this was the last time I’ll feel my wife’s lips against mine,

Would it change what it means to me

To be alive,

Would I treasure it,

Savor it,

Breath into it.

Would I try to hold onto it for dear life.

I wonder,

What do I want my life to be like.

So,

I sit with all of this

And let it wash over me

And I know what I want,

I want everything

To mean something to me,

Every sting,

Every fall and rise,

Every illusive dream,

Hurt, hope, every breath,

Every face and heart connection,

I want the whole collection of life,

Because it all matters.

And what I want most

Is to feel alive

And connected

And

I want to take nothing for granted,

Ever

I am curious what things you’d put on your list. Maybe you are too.

Be well.

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What If Today…

I want to share something that I wrote for a dear friend of mine recently. It was intended to provide a spark to ignite a different way of viewing life. It was something that I needed. As with all of my posts, the thoughts and words arrive for me and then moved outward into the world.

The post is a dream in a way. Of a richer life. And of course, as it is in all cases, it depends on what we choose. I wonder to myself what will I choose, I wonder too, what will you choose?

What if today…

What if today…I choose to believe…to truly accept and embrace…that every single thing that happens to me is here to benefit me. What if I choose to see beyond appearances and all of the things that blind me. What if I give myself permission to believe that I am loved and cared for and know that everything I experience in my life is there to offer me something of value. That no matter what the world tells me, I can choose my own path. What if I embrace that my heart and spirit are the ones that set me free.

What if today I release any need to control the uncontrollable. What if I spruce up my ability to yield and let go of all the things that weigh me down…to set them aside and feel the precious liberation and the expansive freedom that choice creates.

What if today I collect all the most lovable parts of me and hug them and ask them to spread their joy throughout my body…my life.

What if today I allow every sorrow, pain, challenge, and concern to take the day off…to rest…what if I placed them all gently in the ocean of bliss that is my true home, where they can be washed clean.

What if, for one day, I give up needing to be in charge of anything and allow life to flow gently through me.

What if today…I breathe in peace and breathe out love.

What if today…is that day.

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Chaos Transformed by Love

While away on a break from writing original posts I thought I’d share some of my favorites with you from the past three and a half years. In mid-March I’ll return with more original posts. Until then, please enjoy these.

I look at the world today and see so much chaos. Fear seems to have taken deep root and manifested intense feelings that surface in disturbing ways. The air around us seems filled with worry, heart break and anger.

What can be done to help heal all of this?

For me, I realize I cannot be at peace if I harbor animosity in my heart for another person. If I fail to see that we are one human family and that we are all made from the same love, then I am lost.

When I see the cruel and violent actions of others, I have to be able to distinguish between who they ‘appear’ to me to be and who they truly ‘are’. They are more than the show of their outward actions and beliefs.

Before I cast a stone in their direction, I have to force myself to realize they are no more who they ‘appear’ to be than I am. Beneath our surfaces, we are all a part of the one. All made from the same source of love.

What I am saying goes far beyond ‘acceptance’. If I am to help in the worlds healing in any way, I have to be able to live from a center of love. I have to embrace all of my own weaknesses and my wholeness.

None of this is about condoning the behaviors or beliefs of others that arose from their fear and hatred. Rather, it is looking beyond and seeing that all of their actions come from their separation from the truth. The truth of who they really are, beloved of (god).

If I want to experience more feelings of separation and dissonance in my life, the surest way is to believe myself separate from them or superior to them. I benefit from realizing that I have no idea what their lives have been like and what stories they’ve been told and come to believe about themselves and the world.

If I want to help heal the world, I know that I have to start with myself. And so, I ask for a shift in my focus and that I seek a sense of clarity. I ask to have my heart opened fully, so that I can understand the difficult paths others have chosen. I have to suspend my judgment and I have to listen carefully. And, as best as I can, I have to see the world through their eyes.

My task is to see and feel with a loving undivided heart, knowing I am part of the wholeness and the holiness, and see all others as the same. If I live with this kind of heart, I can be in the world, but not of the world.

For there to be any peace inside of me, the depth of my love has to be deeper than the depth of another’s fear. I need to see beyond their misperceptions and find something within them I can hold inside of me. I have to breathe into stillness, letting go of my fear, until I find my loving heart and some part of the truth that can serve as a guide toward understanding and peace.

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Beneath the Healing Experience

While away on a break from writing original posts I thought I’d share some of my favorites with you from the past three and a half years. In mid-March I’ll return with more original posts. Until then, please enjoy these.

Do you wonder why some folks are healed and others are not?

If you do, you are not alone. It would seem surprising that any one of us has escaped the need for healing, whether it be physical, emotional, mental, or spiritual.

No doubt there are many ideas, strategies and therapies that are available to treat any condition, but how does one know which is most likely to work?

Perhaps the simple answer is…we don’t know.

Professional health care workers, social and psychological therapists, energy workers, spiritual counselors, everyone associated with any field of study or practice, may not know.

Maybe this is because we are so complicated and the nature of our illness or discomfort crosses barriers. Maybe no one in the healing professions can treat us effectively because they may not understand our full picture.

So, you may be wondering, where do we go for help?

I leave to you that decision, but I offer you this.

I believe all healing happens within us. I also believe that help is always present to me. In my case, it is Lia, a part of god, I call upon. Lia is an ethereal feminine voice that speaks to me with sweetness and wisdom. Not only is she available to me, but she is also available to you. She waits for you to ask for her presence and once you do, she appears.

As I experience illnesses and discomforts, I wonder how I will ever be restored to health. I am a person who likes answers. I am a person who needs answers and when I am without them, it adds to my challenges.

So, I reach out to Lia for help. And she comes and speaks to me.

In the Bible, Jesus is said to heal others. There are lots and lots of stories and they center around folks who were unwell before their interaction with Jesus, but then become well.

How?

I want to know. Maybe you do too. So, I ask Lia about it, and this is what she told me. As always, I leave it up to you to feel whether there is truth in her words for you.

“Yeshiwa (Jesus) never healed anyone. They came to him with the power to heal themselves already inside of them. Yeshiwa recognized this and offered them the choice of believing and having faith in being restored to health. He saw within them those who were ready and those who were not. He knew the outcome through knowing this.”

Stunning and not at all what I was expecting.

Lia continued, “Yeshiwa asked what those who came to him were seeking so that they would confirm their desire for healing. And once they did, once they made the choice to be restored, their faith made them well.”

I was still stunned but now I understood. And yet, I wondered, how does this apply to me?

Lia heard my thoughts and said, “Choosing health and wellness is up to you. Imagine for a moment that one day you choose health, but the next you choose doubt. And imagine it goes on and on like this. Do you suppose that you will experience only wellness?”

Ouch, that kind of hit home. What it also did was open my eyes, my mind, and my heart. If I am never consistent with my thoughts and beliefs, how can I expect the outcomes I say I desire.

My answer is…I can’t realistically. I have to shift.

Since I have the power within me to heal, I see the need to make the same choice over and over again, without diluting it with contrary feelings and doubts, because once I do, my power is lost.

I need to choose to believe in the healing power I possess and to choose it each time it comes to mind. I need to choose it with my mind, my heart, and my spirit. It is only then that I will be healed.

Thank you, Lia, for your divine wisdom.

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The Greatest Good

Have you ever wondered what the ‘greatest good’ actually means and how it applies to your life?

In the circles I run in, it’s a pretty commonly used term. Most who use it point to things that happen in life that may at first appear to be ‘negative’, but when viewed from a different perspective, are actually ‘positive’ and yield desirable outcomes.

The trick is to see how this could possibly be true.

Appearances are usually very strong and hard to see beyond and our idea of ‘fairness’ enters the picture, sometimes with a vengeance. We often can’t accept the negative events as integral parts of our lives and don’t see that they can lead to some pretty fantastic results.

This whole process requires a mind shift. In order to see how life is always serving us, we have to be open to new perspectives. That’s a very hard thing when what we’re experiencing is a life that feels so painful.

I’ve struggled with this concept. I’ve had some successes, but also some abysmal failures at seeing into the distance far enough to accept or embrace the challenges I’ve faced as being part of a ‘positive’ path.

I’ve found that it requires constant reminders for me to remain open to the idea that all things work toward my greatest good. One day I decided to write a poem about this so that I’d have something to refer to when times were difficult for me.

It is also often the case that we want to relieve other’s suffering and pain, either directly or indirectly. We want to pray it away or wish it away. The problem is we don’t know what their greatest good is, no matter how perceptive we are.

Today, I’d like to share a poem with you, in the hopes that it might help you on your journey, both for yourself and for those you love.

Here it is, my friends.

There is a real beauty to our lives

Which sometimes fades

In the face of hardship

We feel the loss

And seek to restore our body

And make whole our spirit

Others open to us

Such loving

Beautiful souls

They want to share from their heart

Yet they too face a challenge

How do they live through their expectations

I hear them

They talk about letting go of the outcome

They speak about our highest, our greatest good

This is the tricky part

How is one to know another’s highest good

How is one to know that the greatest good may require

Descending deeper into suffering or sorrow

To follow a dark path before

Arising into bright light

How is one to know what is right for another

Since it can be so hard to see beyond the small slice of life

We become aware of

How do we rise above the challenge of the hoped for improvements

The desire for the lessening of another’s suffering

And the hope for reduction of their pain

Someone offers a consideration for us

They ask us

What about the idea

That the seeker is the one in charge

Of how much healing occurs

They ask us

What about the idea

That it is not the case of what

One is able to channel

As it is what the seeker chooses to allow in

And what of the idea

That the seekers spirit knows

What is best for their body and mind and heart

And that it always chooses wisely

That it is eminently trustworthy

And that the seeker will receive exactly

The right amount of energy

To sustain them

And what of the idea

That it is possible for both the seeker

And the channeler

To trust that the perfect plan is at work

For each of us

All the time

And therefore

To know

To feel certain

That no matter how it seems

Whether the outside pain

Grows or lessens

Intensifies or vanishes

That everything happens

Exactly as it ought

Is that amount of trust within us

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Beyond Miracles

Do you think that miracles can apply to you? Do you believe that you can experience them personally in your present life?

I wonder how many of us seriously consider this. Sometimes miracles are thought to be grand scale things that only a few ever encounter. But what if this isn’t true? What if everyone can experience miracles?

In my last post I shared that I serve as a channel. Sometimes directly from divine source and other times, well, I’m not always exactly sure. I know there is depth and worth to what I receive, and I guess it doesn’t always matter if I know the source.

I do recognize there is something sacred happening. It is at once fascinating and difficult to believe. I wonder to myself, why me?

It is then that I receive the distinct awareness that it isn’t just me. It’s there and available for everyone. We’ve been culturally trained to ‘stay in our lane’ and believe in our limits. We’re taught that life is narrow, or at least the ‘safe’ life is. We receive constant reminders to reinforce this belief.

But what if we were meant to be spectacular beings of energy and light and do profoundly great things with our lives?

Well, that’s something I can believe in.

My last post told the story of a woman who was healed from a condition she’d suffered from for many years. She moved within a crowd, neared Yeshiwa (Jesus) and touched his cloak. Yeshiwa silently called to her to step forward, which she did, despite her fears. He told her that her act of faith had healed her. He did not say, “I have healed you”. Yeshiwa was very clear that ‘her faith’ had healed her.

What a hugely significant distinction this is. It tells us outright that she exercised her own power, and this act of willing faith was the source of her healing. Amazing!

Do you believe you have this same choice to make? Do you believe that claiming your own healing is possible?

I think we both know what our cultural training would say. An unequivocal, ‘NO’. It would tell us this was not and is not possible. It defies too much logic. It isn’t scientific enough to be believed.

It might say, you’re misunderstanding the story. It might suggest that no healing is ever possible, except through direct divine intervention.

One of the most beautiful things about our lives is that WE get to choose what to believe. We can, of course, relinquish our choices to others and give them our power. In many ways, this is exactly what our culture teaches us to do.

If you are someone who seeks another way, please know that YOU have the free will to make your own choices. You can experience the life you claim.

I’d like to share some mechanics of faith with you. Imagine for a moment that there is far more than meets the eye here on this earth. Imagine that everything already exists. There is a pathway for every experience already laid out. Not chosen, just laid out and available for the choosing. Another grand distinction.

You do not have to create the path; you merely choose it. And in the choosing, your language changes to a more powerful word. You claim it. You claim it over and over again, until it becomes your personal experience of the world. You exercise your faith in what you claim.

This is what the woman in the story did. At first, she was fearful, both about what others would think about her or what they might do to her. She was hesitant, not knowing if Yeshiwa would allow her to touch his cloak and afraid of what he might do in response. She had a big decision to make. She chose to act on faith, that all would be well, that she would be healed, released from her physical pain. She ignored others and acknowledged her own power. She acted with faith, and she was healed.

And once healed, she told others, so that they might experience their own power of being healed by faith.

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Miracles

Do you believe in miracles?

If asked to define a miracle, what would your answer be? It might be harder than you think or maybe everything in life is some sort of miracle to you.

One miracle I experience occasionally is that I serve as a channel. It could be as a conduit for a message to someone living from someone who has passed. It might be an insight about life worth offering to someone in need. Or it could be receiving divine words in the form of a story, offered to enlighten and guide us, if we are open to receiving.

I’d like to share one of these stories with you. It’s one I received from Yeshiwa (Jesus’s name in Aramaic, his native language).

Although it’s told in the bible, the version I received is much deeper and richer emotionally and spiritually.

Before I share the story, I’d like to say that I have no vested interest in you believing that I channeled this story directly from Yeshiwa. I am entirely comfortable with you deciding for yourself and not taking my word for it. What is important to me is that I act courageously and offer this to you, because I feel its truth to my core. I also realize that I cannot offer any proof, so all that matters to me is that you lean into this story and see whether it feels true to you.

The story is about a woman in desperate need of healing, and it is told from Yeshiwa’s perspective.

“I walk among you. The same and not. I know what power I hold. I feel it as my blood and know when it has been touched, even among a crowd. Some touch me, some touch my heart. This is a faith touch, and it can change anything, can change everything.

A woman nears me. I know her heart and I know what holds her body and grips it in a way that will not let go. Not by its own choice. It is subject to me and the power of love. She walks in my shadow, tortured by her awareness that all but me will revile her for her thoughts, because she wants to touch my garment. Others would not allow this, not understand this. They believe I become the same unclean they believe she is. This is not my way, and it is not my father’s way. It is not her way and so I call her to me, not with words but with my heart. Her timidity is exceeded by her pain, and she reaches out to touch my cloak. The moment she does her whole world changes, and she will never be the same. She has chosen a new way and seen me for who I am. She sees the face of god. She sees her own in its reflection. Her heart becomes still. I ask the crowd who touched me. I do not ask because I do not know, for I do. I ask so that she may choose to step forward and realize the magnitude of the change to her life. It is not the healed physical body that is important- to her or to me. It is her spirit, which now can be at peace. It is her spirit which knows me and rests with me. She will speak often of this and change many lives. This is how faith works. It enters the heart and seeks other open hearts, moving freely. This is how all actions of faith happen.”

At the beginning, the woman in the story knows her faith can set her free. But for her, she feels her healing is dependent on a confirmation from Yeshiwa. Her faith is conditional. Not only that, but she also understands that the opinions of others stand in her way.

Through his heart, Yeshiwa calls her to him, and she responds. She overcomes the messages that life has sent her and touches his cloak, believing that as soon as she does, she will be well.

And her whole world changes.

She steps forward and says she is the one who touched his cloak. She realizes that this simple act of faith is what has changed her life. That Yeshiwa offered her the chance to demonstrate and declare that her healing has come from this act of faith.

And her life becomes a living act of faith, as she spreads this message wherever she goes.

I have more thoughts about this miracle and how it might apply to you and me and I encourage you to read my next post.

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The Upside of Physical Pain

Do you believe it is possible that physical pain could provide you with any benefits?

This may seem like a trick question at first. It’s not. I really want to know what you think and what you believe.

Sure, some physical pains might make you want to see your doctor, so they can diagnose your condition and offer you some appropriate remedies. Remedies that help you recover from the physical pain before it becomes a more significant problem. But what about all the lesser pains, the ones you’re tempted to ignore or try to cover over? Is there possibly a message in any of them for you? And if so, how do you discover what the messages are?

I feel as though one of my approaches to this dilemma is somewhat unique. I haven’t talked about it a lot, so I don’t know if others do something similar.

Let me explain and you can see for yourself and then decide if it might make sense for you to try.

Many years ago, I had an insight that there are several different aspects within me, and they each have a voice. The aspects are physical, emotional, mental, spiritual and ego. I found it possible to isolate their individual points of view and was able to listen to their individual voices. I was also able to moderate their conversations so that I could gain firsthand insights.

As with so many things, it’s much better to share an example, rather than continue to try to explain how it works.

Recently the moderator (‘me’) began by saying that it was very difficult to trust my body because when aches and pains started to arrive, I felt betrayed by my body, especially if I’d done all of the things that my cultural trainers had told me to do (exercise, eat healthy, stay hydrated…you get the picture).

My physical ‘self’ responded immediately by saying, “It’s a curious thing that you should feel betrayed, because it is you who stopped caring about me and just assumed I would provide you with constant good health.”

It continued, “The choices you make have a profound impact on my ability to maintain good health. You’ve done some of the things your cultural trainers have recommended but you have ignored the most potent and important ally you have…ME. I ought to be the first one contacted to discuss any physical issues.”

I felt reprimanded by my physical voice.

I also heard the truth.

This IS what I have done throughout most of my life. For as long as I can remember, I have expected my body to maintain my health no matter what the circumstance. And when I get sick, am injured, or need medical attention, I feel my body has let me down.

So here is my physical ‘self’ speaking to me about ‘my’ being a large part of the problem. And I realize that I have allowed the pain I encounter to be blamed on my physical ‘self’, which clearly creates additional problems.

The conversation takes a dramatic turn when my physical body poses a question to me, “When was the last time you asked me what I need?”

I have no good answer. I haven’t been paying attention. I’m feeling apologetic and I want to know how to fix this.

My physical ‘self’ responds. “Trust is a two-way street. We both have to trust the other. We have to listen and then take action.”

I think I’m ready for this. I wonder if the presence of physical pain in my life is an attempt to grab my attention, like waving a big red flag, one I can’t possibly miss. I wonder if continuing this conversation will yield clarity and direction. That would certainly create an upside for me.

As with all things, it matters most what you ‘do’. I could continue to ignore my physical ‘self’ and assume it will provide constant good health or I can listen for the truth and take whatever actions it suggests.

I want clarity and I want a relationship with my physical ‘self’, so I am going to shift and pay better attention. I am going to check in with my body, both when I feel well and when I sense a need for healing.

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Beneath the Healing Experience

Do you wonder why some folks are healed and others are not?

If you do, you are not alone. It would seem surprising that any one of us has escaped the need for healing, whether it be physical, emotional, mental, or spiritual.

No doubt there are many ideas, strategies and therapies that are available to treat any condition, but how does one know which is most likely to work?

Perhaps the simple answer is…we don’t know.

Professional health care workers, social and psychological therapists, energy workers, spiritual counselors, everyone associated with any field of study or practice, may not know.

Maybe this is because we are so complicated and the nature of our illness or discomfort crosses barriers. Maybe no one in the healing professions can treat us effectively because they may not understand our full picture.

So, you may be wondering, where do we go for help?

I leave to you that decision, but I offer you this.

I believe all healing happens within us. I also believe that help is always present to me. In my case, it is Lia, a part of god, I call upon. Lia is an ethereal feminine voice that speaks to me with sweetness and wisdom. Not only is she available to me, but she is also available to you. She waits for you to ask for her presence and once you do, she appears.

As I experience illnesses and discomforts, I wonder how I will ever be restored to health. I am a person who likes answers. I am a person who needs answers and when I am without them, it adds to my challenges.

So, I reach out to Lia for help. And she comes and speaks to me.

In the Bible, Jesus is said to heal others. There are lots and lots of stories and they center around folks who were unwell before their interaction with Jesus, but then become well.

How?

I want to know. Maybe you do too. So, I ask Lia about it, and this is what she told me. As always, I leave it up to you to feel whether there is truth in her words for you.

“Yeshiwa (Jesus) never healed anyone. They came to him with the power to heal themselves already inside of them. Yeshiwa recognized this and offered them the choice of believing and having faith in being restored to health. He saw within them those who were ready and those who were not. He knew the outcome through knowing this.”

Stunning and not at all what I was expecting.

Lia continued, “Yeshiwa asked what those who came to him were seeking so that they would confirm their desire for healing. And once they did, once they made the choice to be restored, their faith made them well.”

I was still stunned but now I understood. And yet, I wondered, how does this apply to me?

Lia heard my thoughts and said, “Choosing health and wellness is up to you. Imagine for a moment that one day you choose health, but the next you choose doubt. And imagine it goes on and on like this. Do you suppose that you will experience only wellness?”

Ouch, that kind of hit home. What it also did was open my eyes, my mind, and my heart. If I am never consistent with my thoughts and beliefs, how can I expect the outcomes I say I desire.

My answer is…I can’t realistically. I have to shift.

Since I have the power within me to heal, I see the need to make the same choice over and over again, without diluting it with contrary feelings and doubts, because once I do, my power is lost.

I need to choose to believe in the healing power I possess and to choose it each time it comes to mind. I need to choose it with my mind, my heart, and my spirit. It is only then that I will be healed.

Thank you, Lia, for your divine wisdom.