Category: thought provoking

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Pep Talk

I have two questions for you. Don’t worry, they’re pretty easy.

The first is…do you believe you know when someone is not telling you the truth?

I can’t say with any sense of confidence that I always can. I think there are many times when others fool me. I might have an impression one way or the other, but I’m not one hundred percent sure.

I wonder what your answer is and how sure you are.

My second question is…do you know when you are telling yourself something untrue?

This one is easier for me, how about you?

I believe I almost always know when I’m trying to convince myself that something is true. There is a certain feeling I experience. A kind of ‘knowing’.

I wonder if you experience this same inner sense.

Okay, so you may be wondering why I asked you these two questions and what it has to do with a ‘pep talk’.

I’ll start by introducing two concepts that are popular in our culture. The first is the idea of ‘fake it until you make it’ and the second is the notion that ‘you can make something come true merely by attempting to manifest or attract it’.

Let me first say that if these work for you, please ignore everything I’m going to say. Somehow, you’ve discovered a way to reap the rewards of this kind of thinking.

But for me, neither idea works as advertised and the main reason is that they both represent lies I would be telling myself. Because I can tell when I’m not being truthful with myself, I cannot create fake feelings or manifest anything I don’t believe possible.

I simply won’t buy this kind of story without some evidence to support it, no matter how much I might want it. If you’re like me, telling yourself a fictional story (ie: that you are rich beyond your wildest dreams) does not make it so. And similarly, trying to convince yourself that you can attract anything just because you would like it to be so, does not work.

Certainly, I have hopes and dreams and want things but in order for me to experience them I need to find a different way.

Here’s the pep talk part.

I believe each of us has incredible promise and potential, in some part received at birth, in other parts taught to us or discovered by us. Capitalizing on what we already have and taking the next step, that is a way forward for each of us.

Asking for help, putting forth effort, taking advantage of opportunities, either presented to us or pursued by us, these are ways to experience what we want in life.

Expecting it to come to us by some mysterious means or without effort on our part seems to me an entirely unrealistic notion.

I firmly believe each of us in capable of taking the next step, whatever it might be, either with others help or because we actively pursue it ourselves. Taking one step leads to taking another and before you know it, you’re taking aim toward what you intend to experience.

I’d like to cheerlead you in this process. I encourage you to take action, no matter the size, then take some more. Don’t worry if the steps are sometimes sideways or backwards, just keeping moving. Congratulate yourself for what you accomplish and savor the experience. And once in a while tell yourself ‘BRAVO’ for your efforts…you are a superstar.

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Blame

I have to admit it…being blaming for something is one of my least favorite things. I don’t like it when I AM the reason for something going wrong and get blamed, but I especially don’t like it when I am NOT the reason.

It seems so unfair, and it hurts. Partly I suppose because it damages my self-image.

And then there are the times I blame others.

One such instance happened recently. My wife and I were away and when we returned our driveway was full of snow. Okay, no problem, we’d just park in the road, I’d get the snowblower going and make quick work of clearing our driveway so we could park safely and unload our stuff.

The problem occurred in my very first pass down the driveway because underneath all of the snow was our newspaper which had been canceled while we were away. It wasn’t supposed to have been there. Naturally snowblowers and heavy newspapers do not get along. Before I could do anything, the newspaper was sucked into the snowblower and jammed beyond my ability to dislodge. Result = one useless snowblower and time to get some physical exercise shoveling.

My first reaction was yelling out loud. Not words exactly, but a lot of loud noise. This has happened before!

This reaction came with a great deal of blame. My wife had called the newspaper to cancel so they either didn’t cancel, or the newspaper carrier delivered one anyway. As far as I was concerned, the newspaper and carrier were both at fault.

And they were both the cause of several unfortunate results; having to shovel heavy wet snow, need to contact snowblower repair folks, cost of the repairs and length of time without it so that if it snows before I get it back, more shoveling for me. All because someone didn’t do their job.

I wanted to hold someone accountable. A part of me wanted them to have to pay for my inconvenience and the repair costs.

I confess it took a while for me to sit back far enough from the blaming to recognize what effect it was having on me. I was angry, frustrated and fuming, all things which prevented me from seeing clearly.

Once I gained a little distance, I saw how my upset was prolonging my negative feelings and delaying me from finding a resolution to the problem.

I had to stop and ask myself an important question. What if life is offering me something of benefit wrapped up in this problem? What if its value is far greater than the cost of the upset and the snowblower repair?

But what could that be?

I really had to work hard to shift my perspective. What made it possible for me was my ultimate belief that everything in my life actually ‘serves’ me in some way. Everything benefits me, no matter how it first appears. These ideas fueled my inner search.

I wondered, what if I accepted that sometimes things happen PERIOD. No one did it on purpose. No one was trying to harm or upset me. What if I just accepted that it happened and could be resolved? What if I did this quickly so that I avoided feeling angry and gave others the benefit of the doubt and didn’t blame them?

How would that change my world?

What if instead of blaming others I forgave them? How much would that save me from suffering? How much better would that be for my mental, emotional, physical, and spiritual wellbeing?

My answer is…it would fantastic. It would be an extraordinary decision.

I’m not saying that I’m adept at this yet. Clearly not. But what I did discover was that there is another way, a better way and hopefully I’ll choose that next time and save myself a whole lot of misery.

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What is Your Word Worth

On Christmas day I bet my grandson, Evan, $100 that he couldn’t throw his new basketball off their second story deck into his basketball hoop forty feet away. Mind you I’d already tried this twenty times without success, so I didn’t really think there was a strong chance that he’d be able to make the shot. But all sorts of things happen in this world.

After his third unsuccessful attempt he asked me how many more tries he could have. I told him he could keep going as long as he wanted.

On his next shot the ball whisked through the air headed right for the basketball hoop and swished through the net. As expected, he was overjoyed, both because he’d made a difficult shot and because he would be $100 richer.

We both whooped and screamed at his triumph. It was a great moment for each of us to savor.

Of course, you may be wondering what happened next.

Well, I don’t usually carry an extra $100 in cash in my wallet, so I couldn’t give it to him when he ran up to me and asked for his payout. He knew we’d be seeing each other the next day, so I told him he could have it then, which seemed to appease him.

Now, $100 is a pretty significant amount of money and there are those in the world who like to offer promises but have no intentions of delivering. They find ways to wiggle out of their agreements. Adults are particularly adept at this, especially when it comes to comes to children. They make a case that they didn’t really mean it or that they were just kidding, or they’d be happy to pay some lesser amount.

I did not want to be one of these adults.

I want my word to mean something, so that when I give it, others can rely on it, especially children. They are often told untruths, led on with the sole purpose of getting them to comply or they are given something less than promised. This breeds a deep lack of trust and erodes good foundations.

I knew that delivering on my promise was entirely up to me. No one could make me pay up and I could have chosen to convince myself that I was joking about my offer. But what would that teach him about me? What would it teach me about myself?

The next night our extended family was going out to dinner together. When everyone sat down, I asked Evan to come over to me. I took out five twenty-dollar bills and handed them to him. His face lit up. I could tell his nine-year-old brain was contemplating what he could do with his winnings.

I asked him if he thought that I would actually pay him the $100. He looked at me and responded with a ‘yes’. I wanted to satisfy my curiosity, so I asked him what he would have thought if I didn’t keep my word and pay him. He looked straight into my eyes and said, “I would have thought that you don’t tell the truth.”

And there it was. Exactly what I thought. He would have lumped me in with all those who lie to him or those who cannot be trusted.

Deep inside me, I knew without hesitation that this was a defining moment for us. He may not always believe me, but for right now, our foundation is strong, and our eyes can see each other’s truth.

To me, $100 is a small price to pay for his belief in me.

What is your word worth to you?

Does it represent who you are as a person in this world? Can you be counted on to deliver what you promise? Is it important that you live up to your own truth?

My hope is that I can always answer these questions from a place of inner conviction, knowing I have a strong foundation.

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Good Advice

I love reading the thoughts and advice of folks who have been around the block a time or two. I’m fast approaching their age and have seen for myself how valuable listening to others wisdom can positively impact my life.

I’d like to share something written by Regina Brett, a 90-year-old woman from Cleveland, Ohio. Her advice was printed in the local newspaper, The Plain Dealer.

She offers 45 lessons life has taught her. Obviously, they may not all apply to each of us, but there are so many good ones. I thought I’d pass them all along to you and you can decide for yourself which ones might make your world a better place.

Occasionally, I’ve added my own editorial comment in parentheses after her suggestion.

Life isn’t fair, but it’s still good

When in doubt, just take the next small step.

Life is too short to waste time hating anyone.

Your job won’t take care of you when you are sick. Your friends and family will. Stay in touch.

Pay off your credit cards every month.

You don’t have to win every argument. Agree to disagree.

Cry with someone. It’s more healing than crying alone.

It’s okay to get angry with God. He can take it. (or substitute ‘She’ or other pronoun or your word for God)

Save for retirement starting with your first paycheck.

When it comes to chocolate, resistance is futile.

Make peace with your past so it won’t screw up your present.

It’s okay to let your children see you cry. (even if you are a man)

Don’t compare your life to others. You have no idea what their journey is all about.

If a relationship has to be a secret, you shouldn’t be in it.

Everything can change in the blink of an eye. But don’t worry, God never blinks.

Take a deep breath. It calms the mind.

Get rid of anything that isn’t useful, beautiful or joyful.

Whatever doesn’t kill you really does make you stronger. (Not so sure about this one)

It’s never too late to have a happy childhood. But the second one is you to you and no one else.

When it comes to going after what you love in life, don’t take no for an answer. (as long as it doesn’t hurt others)

Burn the candle, use the nice sheets, wear the fancy lingerie, don’t save it for a special occasion. Today is special.

Over prepare, then go with the flow.

Be eccentric now. Don’t wait for old age to wear purple.

The most important sex organ is the brain.

No one is in charge of your happiness but you.

Frame every so-called disaster with these words, “In five years will this matter?”

Always choose life.

Forgive everyone everything.

What other people think of you is none of your business.

Time heals almost everything. Give time time.

However good or bad a situation is, it will change.

Don’t take yourself so seriously. No one else does.

Believe in miracles.

God loves you because of who God is, not because of anything you did or didn’t do.

Don’t audit life. Show up and make the most of it now.

Growing old beats the alternative– dying young.

Your children get only one childhood.

All that truly matter in the end is that you loved.

Get outside every day. Miracles are waiting everywhere.

If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.

Envy is a waste of time. You already have all you need.

The best is yet to come.

No matter how you feel, get up, dress up and show up.

Yield.

Life isn’t tied with a bow, but it’s a gift.

So, there they are. I hope some of them are worth taking along on your life journey. Be well.

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Another View of Death

I realize that death is a very difficult topic for many people, both when thinking about the death of others and as it pertains to themselves.


We’re generally steeped in our cultural and religious views and tend to accept whatever we’ve been told since we were children. Perhaps every so often we’ll challenge some of what others told us, but mostly I think we run on autopilot, treating the whole issue of death based on how our parents or other influential people in our lives trained us.

I’m not sure exactly why, but I don’t automatically accept what others tell me. I’ve had to figure most things out for myself, to have them fit together in a way that makes sense to me or at least line up in some kind of order.

So, when I think about the subject of death, I challenge myself to see it from different perspectives.

One example of this is a poem I wrote. I wanted to explore with an open mind, so I sat and allowed thoughts, ideas, and pictures to form.

Here’s what came through me.

Death

God’s most misunderstood child

A child I’ve known and come to love completely

A guardian of the gate, a part of the dark mist before the veil

The first to welcome you back

before any of the bright lights appear

A beautiful poet with words that are music

An usher toward your own destination

according to your own beliefs

A friend who has waited patiently

for the moment of your choosing

How divine to know that true life begins with this child

What peace to know love and bliss share this child’s name

How thankful for this I am.

I feel a need to explain a little and to give you some context.

I have memories of life in heaven before I came to earth. They are mostly images and feelings and very difficult to translate into words. I think that’s the way it is with some things, they transcend what we are able to communicate to each other.

The poem attempts to offer an alternate view by sharing that death is a transition back to a place of love and bliss. I absolutely believe this. I know this because I’ve been there and will return once this earthly life is over. There is enormous peace in this.

I fully recognize that we all have your own set of beliefs surrounding death and that many of them are based on how deeply we miss those who have died, especially if it was under horrible circumstances.

I’m not saying that the associations with death are not painful or are easy to manage, but I do feel there is something important about knowing where we and those we love go to next, that can alter how we feel about death.

From my perspective of having been in heaven before coming here, I understand there is something very important to remember.

It may not feel right to you, because we judge things solely from our earth world perspective, but what I remember is that every essence is there in heaven. No essence is excluded, regardless of what role they played while on earth. We all came from heaven, and we all return to heaven, pure and sacred. And because of this, death means something different to me. Not an end, but a new beginning. A reunion with the divine.

There is a guardian at the gate who never judges, never refuses. They always welcome every essence back, because it is everyone’s home. Death is just the doorway we enter from.

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Teachers

Do you have a favorite teacher?

I’d be curious what it is or was about them that made them your choice. Maybe they brought something out of you that you didn’t think you had. Maybe they encouraged you, gave you emotional support as well as knowledge or perhaps they demonstrated a belief in you that inspired you. It could also be they lead by example, showing you what was possible.

When I think about the teachers from my past, there are several who stand out.

When my family moved from Watertown to Delmar, New York when I was eight years old, I was signed up to go to Elementary school a couple blocks from our house. Although I’d completed third grade, my new school wanted me to repeat it because I’d missed too many days. They were adamant, regardless of the fact that all of the days were due to excessive snow fall during the winter.

I was not happy and didn’t want to repeat third grade. After a week or so it was apparent that I had learned the third grade material, so I was allowed to move back up to fourth grade. Since I was new to the school, I didn’t know anyone, either in third or fourth grade and that made the situation even more difficult for me.

But things changed for me the moment I met my fourth grade teacher, Mrs. Hosey. She treated me as if she’d known me all my life. I didn’t get preferential treatment, I got the same love, caring and devotion she gave to all of her students.

The whole year was magical. She helped make everything interesting and she found a special place in my heart.

I guess I made an impression on her too because about eighteen years later she made a special trip to open up a new account with me at a bank I was working at. She said she wanted to support me in my career. What an incredible gift she gave me, to know that I was loved.

When I went to college I felt completely out of water. Everything seemed challenging and I relied on my college advisor to smooth some of the way. Unfortunately, she recommended a four-credit science class more suited to pre-med students than to me for my first term. I got a D minus which wreaked havoc with my cumulative average. In fact, it landed me on academic probation. If I didn’t get my act together, I was going to Viet Nam.

Here’s where things changed again. Enter another one of my favorite teachers, Dr. Keiter from the Religion department. He taught a fascinating course and we clicked. I got an A minus and dug myself out of the hole I was in. Better than that, I found a kindred spirit. I took every course I could with Dr. Keiter and found them all extremely worthwhile. He was approachable, thoughtful, curious, and appreciative, all qualities every great teacher possesses.

The other college professor who helped change my life was, Dr. Bocher, who taught a course titled, Conversations In Biology. If I had taken that course first, I might have pursued a career in science, because she made it both intriguing and delightful. With her passion and teaching style I understood at a basic level, then was able to extend to more and more complex concepts. She was also approachable and would answer all my questions, often remaining after class to do so.

Many years after graduating I saw a notice in my college newsletter stating that Dr. Bocher was in an Assisted Living facility and would love to hear from past students. I jumped at the chance to tell her how much she meant to me. I never received a response but am trusting that she got my letter and knew how important she was to me and how significantly she’d influenced my life.

So, when you think back about the teachers in your life, are there some who helped inspire you or changed your life in certain ways? Perhaps you are a teacher and do this for others. If so, bless you.

I think in many ways we are all each other’s teachers.

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Feel Good Opportunity

I confess, I look forward to any opportunity to increase my sense of happiness and joy. Perhaps you do to.

Well, I have a suggestion for you. But first I want to preface by saying that I received this idea one day via email at work. I was so impressed and excited, I decided to invite my coworkers to join me in giving it a try.

Here’s the email I received.

One day a teacher asked her students to list the names of the other students in the room on two sheets of paper, leaving space in between each name. Then she told them to think of the nicest thing they could say about each of their classmates and write it down. It took the remainder of the class period to finish their assignment, and as the students left the room, each one handed in the papers. That Saturday the teacher wrote down the name of each student on a separate piece of paper. And listed what everyone said about that individual. On Monday, she gave each student his or her list. Before long the entire class was smiling. “Really?”, she heard whispered. “I never knew I meant anything to anyone!” and “I didn’t know others liked me so much”, were most of the comments. No one ever mentioned those papers in class again. She never knew if they discussed them after class or with their parents, but it didn’t matter. The exercise accomplished its purpose. The students were happy with themselves and with one another. That group of students moved on. Several years later, one of the students was killed in Viet Nam and the teacher attended his funeral. She had never seen a serviceman in a military coffin. He looked so handsome and mature. The church was packed with his friends. One by one those who loved him took a walk by his coffin. The teacher was the last to bless the coffin. As she stood there, one of the soldiers who acted as a pallbearer came up to her. “Were you Mark’s math teacher?” She nodded, “yes”. Then he said, “Mark talked about you a lot.” After the funeral, most of Mark’s former classmates went together to a luncheon. Mark’s mother and father were there, obviously waiting to speak to his teacher, “We want to show you something,” his father said, taking a wallet out of his pocket. “they found this on Mark when he was killed. We thought you might recognize it.” Opening the billfold, he carefully removed two worn pieces of notebook paper that had obviously been taped, folded, and refolded many times. The teacher knew without looking that the papers were the ones on which she had listed all the good things Mark’s classmates had said about him. “Thank you so much for doing that,” Mark’s mother said. “As you can see, Mark treasured it.” All of Marks’ former classmates started to gather around. Charlie smiled rather sheepishly and said, “I still have my list. It’s in the top drawer of my desk at home.” Chuck’s wife said, “Chuck asked me to put his in our wedding album.” “I have mine too,” Marilyn said, “It’s in my diary.” Then Vicki, another classmate, reached into her pocketbook, took out her wallet and showed her worn and frazzled list to the group, “I carry this with me at all times. Vicki said without batting an eyelash, “I think we all saved our lists.” That’s when the teacher finally sat down and cried. She cried for Mark and for all his friends who would never see him again.

This story had such a profound impact on me that I decided to try it at work. I had no idea whether my coworkers would participate, but I hoped they would. I explained the idea and provided an employee list of everyone at our agency, leaving space for them to make positive comments and telling them they could use the back of the paper too, if they wanted. I gave them some time to complete it and return it to me and told them I would give each of them their custom list with everyone ese’s comments once I had a chance to write them out.

I wondered if there would be any crazy comments that I might feel compelled to edit but there weren’t. They were all wonderful and very complimentary. It was a joy to complete each employees list and to see what they all said about me.

I handed each person their list.

As with the teacher, I didn’t hear much feedback, only that it was a nice thing to do.

Personally, I love my list. There were so many complimentary things said about me. I immediately posted on my office bulletin board and often stood in front of it and reread them all, especially on some of my tougher days at work.

Many years later, I still have my list and every once in a while, I’ll run into a former coworker, and they’ll tell me they still have theirs too. So cool!

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Letting Go

I made a promise to myself in October of 2020, that when I started writing these posts twice a week, I would be honest. I would tell my story without holding back. Without being afraid you, as a reader, would turn away from me.

Without the truth, what do we have?

Today I want to share a poem I wrote several years ago. It was true then and is true now.

Since I was young, I’ve felt a special connection to Jesus, who I now call, Yeshiwa (Yeshua), his name in his native tongue of Aramaic. I wrote this poem as a conversation between us, a way of gaining a better understanding of my life and finding a way of letting go.

I’m sure you have your own sense of what the truth is, and I would never ask you to accept anything I have to say (ever) if it does not feel right to you. My role in this life and with these posts is to share with you what feels true to me and invite you to decide for yourself. Being connected is its own divine gift.

So, here is my conversation.

I am connected to you

I feel it all the way through me

I know I can be you

If I am prepared

If I find the way

The narrow path

I wonder

What will I have to give up

Change, surrender, abandon

I wonder

How is it possible to open

As wide as you

What sort of strength will that take

Who can help me

Can you, do you want to

Must I make a hole in my roof

To be in your presence

I am listening closely

For your voice

Your touch

Your certain peace

My heart hears you calling me

I am invited into your courtyard

You wish to speak with me

It is hard to calm my spirit

To slow the questions

Difficult to breathe

I want to give you my heart

I volunteer it

You say that it is not necessary

That you have your own

That I need mine

You want to make sure

I am listening

So you wait

Till my eyes are soft

My heart quiet

I hear your words

Inside of me

Hard words for me to understand.

You tell me not to try to be you

There is only ever going to be

One of you

I misunderstand

I think inside me

A soft scolding

How could I think I could be you

But that’s not it

It’s not what you meant

You were clear

But I am cloudy

You try again

You ask a part of me to let go

To relax into silence

So I can truly hear you

I ask my ego

To lie down

And take a nap

And when I hear it snoring

I open as wide as I can

And you start again

You say there is only ever

One of each of us

We are different grains of sand that make up the beach

This is how it is

And it is beautiful this way

You fill me

With wonder

You tell me

That all of my trying

Has both made me who I am

And kept me from being who

I can be

And that it is time

To decide

There is no wrong decision

I can stay where I am

I love and am loved

Right where I am

And no harm will come to me

From not moving

From this place

Yet

I know

There is something ahead

Calling to me

I hear the most beautiful music

Pulling me

Gently into the light

Oh, the hallowed light

No more a dream

But real

How long I have waited

For this

You smile

You guide

You take my hand in yours

I could die happily

Right now in your arms

Oh, to be with you

I look into your eyes

I hear you

I hear you tell me

We are all each other’s saviors

There are other things

You want me to know

Am I ready

To hear them

I surely hope so

It feels as though a great deal

Depends on it

I hear you speak of freedom

Of letting my spirit go

Just simply letting go

I hear you tell me

To trust you

To trust me

That all this holding

All this planning

All this fear

About the future

About my present

It is so unnecessary

There is so much pain

Doubt

So many tears

You tell me

It was never meant to be this way

And that I never meant

To live this way

But somehow

I changed my mind

And although it has taken

A long time

I see now

Where my heart truly belongs

You ask me

If I am ready

I hear my own voice

Saying

Yes, I am ready

So ready

Now what

I ask

You breathe words into me

Give it all away

You say

Every last thing

Hold nothing

Hold nothing back

Hold nothing in

Let it all be free

Part of me understands this

Part does not

How

How is this done

I want to

I want to let go

Of everything

I can not hold the weight of it any more

I don’t want to

Are you sure

I ask myself

It’s hard to let go

Even though it is what I want

What I need

So I come to this

It is up to me to choose

And so I do

I choose to let go

And I feel

Something

Sacred happen

And

It feels like home

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Seeing Clearly

Do you know who you are?

Perhaps you get lost in the grand illusion of this life, making it difficult to see yourself clearly. Maybe you keep track of all of the events in your life, many of which you criticize yourself for, so that you experience challenges, and your true self remains hidden.

It is so easy to see only the surface of our lives, to score every perceived failure, to lament very unattained goal. We are tempted to regret every harsh word and gesture done by us or done to us.

Perhaps your anger holds you tightly in its grasp or you feel closed off from the world, drawn inward, needing to protect yourself. Maybe you are afraid to open to love, to be loved. Maybe the surface of your life is too real for you, and you find it hard to imagine knowing you are more than this. So much more than this.

Would you like to see with new eyes? With a new heart, one that sees the truth, the truth of who you really are?

Close your eyes for a moment. Imagine your eyes being washed, cleaned, refreshed, ready for new vision. Open your eyes and open your heart. Imagine you are facing a mirror. Allow your gaze to fall upon your reflection. Look deeply into your own eyes and know there is a depth to them that is infinite and that is connected to the one source of all power and love. To the divine center of all creation.

This is who you are…the eyes of love, able to see into every darkness and bring it light. Able to renew and refresh, to start again. And this time, to start with the awareness that you are made entirely of love. A radiance and brilliance beyond your present imagining. You are connected to the source of love. Connected in such a way that you will always be able to feel it.

This is who you truly are, love incarnate in the world. You are a part of the divine, living and moving in this beautiful world. In all things, you can choose the path of love. You are love.

Because you have been in this world for some time now and have listened carefully to what it says, you may be having a hard time believing this.

You might be asking yourself, how can such a claim be made? Where is the evidence…the proof of this?

You might not be prepared to take my word for it. I understand this. We’ve received so much training that opposes this perspective. We look around and notice how people are treated and can not reconcile how, if we are all love, how can so many hurtful things be happening?

So let me ask a question.

How can we see clearly that we are love and came from love when our observations of this world show us hatred, jealousy, contempt, oppression…and other manifestations of fear?

My answer is straightforward…we choose what to see and what to believe. And once the choice is made, we experience the outcome.

I believe that before we came to this earth, we existed as pure love. It is our true essence. However, since we have the gift of free will, we can choose any experience here on earth. If we choose fear, in any of its forms, we release our awareness of love and are trapped inside fear. From this place love appear unreal.

So, I invite you to choose wisely. When a decision point is reached, consider what you would like to experience the most in this world. Do you want to live in fear, or do you want to choose a loving path, one that connects you with others, supports you, encourages you, makes your life better?

It really is all about the clarity of our vision. Can we see what will come of our decisions? The better we can, the more wonderful a life we will lead. And knowing we are made of love can help us make an aligned choice, one that comes from our loving heart.

I hope you live seeing clearly.

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Our Essential Nature

I believe that if we are open to learning, everything can teach us and that there is meaning in all that we experience. I also believe that there are valuable implications to everything in our lives.

Here’s an example from the other day. I grant you that at first glance it may not seem like much, but it helped me see deeper into my life.

I went to retrieve the newspaper from our front lawn. I opened the plastic bag our newspaper comes in to find that somehow the overnight rain had found its way through the bag and saturated one whole end.

Disappointed, I decided to hang each section on one of our drying racks, hoping it would be readable later in the day.

What struck me was the idea that each element, water and air, acts according to its nature.

The rain came and the water flowed naturally in all directions. It found the tiny pin hole in the plastic bag and seeped in, making part of the newspaper wet.

Water seeks to make all things wet.

Hanging the wet newspaper on the drying rack created space for the air to circulate, surrounding the paper from all directions. The air did what air does, it dried the paper.

Air seeks to make all things dry.

What has this got to do with you or me?

Quite a lot actually.

I wondered, what is my essential nature? What do I do regardless of my circumstances? How do I decide what directions to travel or what decisions to make about my life?

Fire seeks to burn everything. Earth seeks to return all things to itself.

What do I do? What governs my behaviors? What governs yours?

I want to feel joy, give and receive love, have adventures, connect deeply with others.

I want to do good things, be productive, help others, allow my heart to open wide.

What do you want to do in this world? What makes you feel most alive? What lifts you up and sets you free?

I want to be like water, air, fire, and earth. I want to move freely and act from my essential nature.

But what is my essential nature? Is it what I want, or what I feel I need or is it something else? Is it what rises out of me without any conscious thought?

For me, I believe I am here on earth to be an expression of the divine. I realize that may seem like a bold statement. That’s okay with me because I believe we’re all here for this reason, to live lives of connection, to be each other’s kin (family) and to live a joy-filled life.

I believe this is our essential nature.

Sure, other things get in the way. We become distracted by life’s events and demands. We become influenced by other’s actions and behaviors. But, if we look a bit deeper inside ourselves, I believe we’ll notice our essential nature is to be at peace, live in harmony, love and be loved. Acting from this place, we can naturally flow, just like water, air, fire, and earth.