Tag: belief

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Ideals

I like to explore.

Sometimes it’s a road I’ve never been on before. Other times it’s a new recipe that sounds good to me. That one will be hard to believe for those who know how limited my culinary tendencies are.

Recently I decided to explore a new idea and listened to a podcast by Sahara Rose, which featured Isis Indriya as a guest. Their conversation focused on Kemet, otherwise known to most of us as Egypt.

I have to confess that I have very little awareness or understanding about this culture, its traditions or history and didn’t feel especially drawn to it. That is, until listening to Sahara and Isis talk about it with such reverence, curiosity, and devotion.

Part of exploring to me is releasing myself from my preconceived notions and opening my inner world and absorbing the essence of what others share with me. It is often deliciously fulfilling, broadens my beliefs, and provides me with more to savor.

This was certainly the case listening to them.

Another part of exploring is learning to appreciate what other people and cultures have to offer, so I was particularly interested when Isis began explaining about a set of principles she uses to guide her life.

I am always interested in what other folks choose to orient their lives around, especially since many of us are prone to viewing our lives through narrow lenses or how we fair in comparison with social media.

Breaking away from this can be a wonderful shift and I’d like to tell you about one of the principles Isis shared. It’s called the 42 Ideals of Maat, who is a Kemetic goddess.

Don’t be scared away yet. I’m not trying to convert anyone, just opening a window that you may find expands your world in directions that serve you. I believe we can learn from every culture if we allow our minds to be open.

Isis shared a few of the Ideals, which intrigued me to look further because I liked them so much. They are a set of ideas that could assist anyone who desires to lead a truthful, just, harmonious, balanced life, which is something I want to do.

I’ll share the list with you, and you can see if any or all of them inspire you or draw you in.

I honor virtue, I benefit with gratitude, I am peaceful, I respect the property of others, I live in truth, I regard all altars with respect, I am sincere, I consume only my fair share, I have only good intentions, I relate in peace, I honor all creatures with reverence, I can be trusted, I care for the earth, I keep my own council, I speak positively of others, I am balanced in my emotions, I am honest in my relationships, I aspire to higher consciousness, I spread joy, I do the best I can, I create harmony, I invoke laughter, I am open to love in various forms, I am forgiving, I am kind, I am respectful of others, I release all judgement, I follow my inner guidance, I converse with awareness, I do good, I give blessings, I keep the waters pure, I am optimistic, I am humble, I achieve with integrity, I advance through my own ability and I embrace the All.

Admittedly that is quite the list and I find it difficult to accept that I would ever be able to live according to all of them, but that doesn’t change my outlook about embracing their value to me and consequently to the world.

I am strongly drawn to several of them, and I suspect if you spent a moment or two rereading the list there would be some you’d like as well.

As with everything I explore, there are aspects that I want to become an integral part of me. As I study the list, I find myself sensing the value of being a channel for good to enter the world through these ideals. It is my belief that heaven is a place of pure love and when I am aware of my direct connection with it, there is an opening within me. Through this opening all things flow and become ‘real’ in this world, encouraging attraction and even more love to be felt.

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Removing Obstacles

Here’s a bold statement.

Everything I experience in my life means something and there is always a message there for me. I firmly believe this is true for me and I also believe it is true for you.

Here’s how it comes about. I’ll take ‘obstacles’ as my example.

I find that sometimes if I’m not feeling well, I don’t always want to get better right away, because then I won’t hear the message. I’ve discovered there is value in being patient, waiting, and listening. Then when I hear or feel something, it’s wise for me to encourage it to surface and come fully to my attention.

At one time in my life, I didn’t feel it was safe to breathe. Partly this was due to COVID and its respiratory implications, but not solely. There were other reasons why I was concerned about breathing. I felt like I needed a filter, something that would prevent irritants and pollutants from entering into me.

Although initially I was safety conscious about external things getting through my defenses, I soon realized that the internal things within me could be every bit as harmful. I also sensed that many things I feared were not real, they only felt real. The distinction however escaped me.

As I thought more about this, some specific fears surfaced. One of these was the fear of rejection. The belief that others would not be interested in anything I had to say, nor would they read what I had written. I felt strongly motivated to prevent this from happening, and recognized two detrimental aspects were involved.

I felt I was a prisoner because I thought I needed others attention. When this is your frame of reference, you never feel safe. A companion realization was that I had no control over what others thought, said, or did. No matter how attractive, insightful, or funny a thing was that I created, it might not catch others attention.

It’s easy to see how this is a recipe for an internal disaster. How is it that I sense rejection without knowing if it’s even present? This is what fear does to me though. It pushes me toward extremes and doesn’t want me to sit back or pause or consider. Fear likes it when I’m reactive.

Taking even one moment away from fear and asking the question, why do I need others to accept me or what I say or write? When I give myself this opportunity, there is space to breathe and embrace new directions. I can give myself a moment to ask, why is what I am doing important to me? What am I really after?

Because I paused, my answer is clear to me. I want to live from a heart of joy. One of the critically important steps for me to realize is that having to work my way through the obstacle of fear of rejection is a giant step along my path.

Without releasing this fear there would be no way forward. I see that it sat in my way, not as an obstacle, but as a signpost, guiding me to a better destination.

In this way my fear of rejection was an integral part of my path to living a joy-filled, joy-full life. And it can be for you too. You may need to substitute your own obstacle in place of my fear of rejection, but each and every obstacle is guiding us to our ultimate aim(s) in life.

Rather than resisting or turning back, when you meet your next obstacle, recognize that you have a choice. You can choose to see them as signposts telling you that they are not the way forward. You can shift and find what does work for you, what feels ‘right’ to you and what brings you joy or whatever you desire to reveal in your life.

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Better Decisions

I want to make better decisions. Ones that cause less pain and suffering. Ones that elevate me. Ones that work to my advantage and serve me. And ones that don’t cost me time, money, effort.

How about you?

Do you ever end up realizing that the choices you’ve made moved you in reverse somehow? Or that they’ve derailed you or created more problems than they’ve solved?

I was reminded recently just how easy it is for me to lose perspective and make a bad decision.

I was putting away some photo albums on a shelf near floor level. I thought it would be easy to lean down and slide them onto the shelf, but the combination of leaning forward while twisting was too much for my back and it immediately informed me of my mistake. It didn’t give me one of those horrific spasms, it merely tightened into a knot and refused to release. I tried icing it, a hot shower, muscle relaxation cream, gently stretching it…all my tricks. But nothing worked. It got worse and I knew if I didn’t get a chiropractic adjustment I was in for a long haul.

The funny (and not so funny) thing was that I believe there was a part of me that knew better than to lean over the way I did. I remember thinking it would be much smarter to move my massage table out of the way, set all of the photo albums on the top of the shelf within easy reach, and put a kneeling pad on the floor, so I could kneel there in comfort close to the shelf.

But I didn’t. I did what seemed easiest and told myself it would be okay, even though I really think I knew better.

So, why didn’t I make a better decision? That’s the questions that is lingering in my head.

Maybe you have situations like this in your life, where one part of you knows what the smart choice is, but another part of you acts before the smart part gets the chance. It’s almost like a contest between smart and easy. I want to call it ‘dumb’, but I’m not fond of offering myself criticism when there is a more productive way to view things.

How is it that you or I can shift toward making better decisions in our lives?

One answer that raises its hand, is to consider the likeliest outcomes of our choices. Using my example, I had to know there was a big risk of injury by not taking my time and using good techniques. I had to know that I might encounter significant pain and suffering, loss of sleep and quality of life. If I had weighed these probable outcomes versus the mild inconvenience of moving the table and getting the kneeling pad, the answer would have been incredibly clear to me. I don’t truly understand why I chose what I did but maybe that doesn’t matter. Maybe what matters is that next time I remember and make a better decision.

I think that’s one key. Remember the outcomes of our actions and consider their impacts, so that future choices are clearer to us. I definitely feel I’ll pay more attention when it comes to my physical movements, at least I certainly hope so.

Other ideas come to mind, and I prepare to listen.  

I could research for the best answers. I could weigh the pros and cons and see what directions they suggested. I could use my intuition to guide me. I could ask someone I trust and see what they suggest. Maybe they’ve encountered the same thing(s) in their life and could offer me sound advice.

One final thought comes to me. I could ask the divine for assistance. For me, this is similar to using my intuition, but even more powerful because it allows me to engage in a dialogue with my divine self, in my case Lia, an ethereal feminine voice that speaks to me whenever I ask for help, support or encouragement. Whichever direction you choose, I hope you find yourself choosing good decisions, ones that lead you forward into happiness and joy

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Anger

What generates your anger? Is it fear, perhaps of some outcome you don’t want to experience?

This is certainly true for me, and I wonder what I can do about it. Are there ways for me to block it, dissipate it, resolve it, avoid it, or allow it to pass through and out of me?

It feels important to me to understand anger better, so that I can decide how to respond. What I’ve learned so far is that I have trigger points, easily recognizable events that signal my anger is rising. And I understand that I need to make a conscious decision as soon as I feel the first spark fly.

I cannot always do this. It would surely be nice, but I can’t so far and I realize I may need some help to get there.

I wonder, why do I want to express my anger? What do I get out of it? It might feel good temporarily, in the heat of the moment, but I’m reasonably sure that it will wear off and I’ll be left feeling badly, knowing I could have responded better.

So, I’m back to my original question of why I get so angry sometimes. I’ve certainly seen it modeled in my life and I have precious little exposure to anyone who doesn’t express anger in theirs.

There are some folks who have been so thoroughly trained not to show anger that they hold it deep inside themselves until it explodes, often without any warning. That must be an incredibly difficult way to live.

What I want is to be in the presence of someone who allows anger to pass right through them without holding onto any of it. I want to know that secret.

But, since I haven’t met anyone like that, I am choosing to walk another path, one that leads to Lia, the ethereal feminine voice of god that speaks to me and offers guidance and support.

I sit back, relax, breathe in and out slowly and prepare myself to listen. I ask for help and open space for Lia’s magnificence to make a divine connection.

As always, she comes to me, ready to invite me into her depth. Here are the words she spoke to me.

“Like all things born of fear, anger arrives to redirect you to the truth. It is another message, a way of showing you the path that leads to love.”

“Anger prompts you to pay close attention to your heart. To release what your mind suggests, and your ego tells you is important and encourages you to shift to your heart and your spirit.”

“You know this is the truth because you FEEL it and you KNOW it. It is not up to me to convince you of anything. I merely point out the path you say you most want, the one that leads to joy.”

“When anger arises in you or in reaction to another, decide what is important to you, releasing fear and embracing love. It really is that simple.”

“If you wish to be free, choose love.”

I tried to absorb all of what she told me. I sat and let it soak in, every bit of it and I wondered whether there was anything else she wanted to tell me. I quieted, waited, and asked Lia if there was something more it would be helpful for me to know.

“Yes, know that practice creates change and change creates new patterns. Choose the patterns that reveal love.”

I am so grateful to know there is hope for me and for you too, if you choose this path.

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Unintended Outcomes

I wanted to provide you with an opportunity to explore something with me if you’d like.

Let’s suppose that the following happens…EVERYTHING you think you want, actually comes true. Not just some things, but EVERYTHING. You don’t have to work for it or negotiate or trade, whatever you want, it’s yours.

What would you choose?

I invite you to take a minute or two, if you have the time right now, or save this exercise for when you have a couple minutes. Sit back with a pen or pencil and pad/notebook and brainstorm, recording what comes to you.

Would you choose things that provide you with fame or fortune or popularity or trophies? Or would you choose things that would increase your bank accounts or investment portfolio or your compensation package?

Would you opt to live longer or healthier or pain and disease free? Or perhaps you’d decide to make things better for others, so you might give away tons of money, or medicines to the poor or education to those who don’t have access.

Maybe you’d bypass the monetary or health things and go straight to the choices that would provide you with happiness and joy and dynamic relationships and overall contentment.

If you were free to choose anything and made a set of decisions, what do you think the ramifications would be? Might there be some unintended outcomes that would occur?

I wanted to dive into this myself, because I felt there was so much room to learn something important, something I might not access any other way. I sensed it could take me a little time to discover, but the journey would be well worth it.

Here’s the first thing that happened to me.

I thought to myself, if I got everything I wanted, no mess, no fuss, just immediately there for me…a feeling of dissatisfaction would come over me. I would feel it was too easy and I would take everything for granted. Things would lose a lot of their meaning and value to me.

If I hadn’t had to work for them, hadn’t traded any of my time or spent any energy in exchange for them, I think that whatever value they initially provided me with would be lost quickly.

The next thing I felt was a sense that not having to work for things would take away or sap my resourcefulness. I wouldn’t have to think or plan or interact with things. And I would shy away from anything that was difficult or challenging.

And then I thought, what will all these easily obtained things mean to me over time? Would they grow and expand in meaning and become favored things I treasure? My answer was ‘no, they would not’. For things to mean something to me, I need to exchange something for them. Some time, energy, skill, money, effort, something.

Although my initial list contained items like, best-selling author, wealthy donor, healthy beyond expectations, well respected, I felt I needed to take a second look.

There were unintended outcomes involved. I discovered each one of these attractive items to me wasn’t anything I would ever be in control of. They are the choices others make.

And finally, the primary outcome of having everything given to me is that my drive, my personal mission, and my desire to experience the world would be drained from me.

I’ve come to realize that it might be nice to occasionally have some things come easily to me, but for the important stuff, I want to be directly involved. I want to work hard, give of myself, connect directly with others in meaningful ways and reap a sense of personal satisfaction from what I choose to do with my life.

I want to see what it’s like to make all of my own decisions and experience all of the natural outcomes, no matter what they are.

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A Beautiful Messy Life

I want to paint you a picture, something vivid you can see instantly in your mind’s eye. I am restricted to using words, but I believe this will not interfere with your ability to create your own clear images.

Here we go.

Imagine your house or apartment with your car parked outside in the driveway or on the street. Inside, there are several rooms with a variety of furnishings. There are also people there, your family or friends.

Okay, got it?

Now imagine your kitchen sink is full of dirty dishes and pots and pans. You open your cupboards and refrigerator and discover they’re almost empty and need to be restocked. In the bedroom, some clothes are strewn about, while others are heaped on an unmade bed. Children’s toys are littered throughout the living room and your kids’ bedrooms. You check the mail and there are bills there you’re not sure how to pay, like the daycare and mortgage or rent. You look out the window and remember that your car won’t start and if you want to get somewhere, you’ll need someone’s help or you’ll have to ride your bike. While you’re walking around your house or apartment, you’re followed by your faithful dog, begging for a walk, some water, and a treat. You stop for a glass of water and wonder to yourself; how will you ever pay for college and still afford to retire?

You may not be able to identify with all of these. You may need to substitute your own things, things that are just as important to you and your family. But the point remains the same, the picture feels daunting and overwhelming.

Why would I bother to bring this up? Why remind you of how difficult things can be, because surely you know this already.

Well, the answer to that is the point of this post and something I often desperately need to remember.

Let’s take the list and break it down. Let’s see if it is possible to shift our mindsets and create beauty out of chaos.

Having a kitchen full of dirty dishes, pots and pans means you’ve eaten and are not hungry. Your cupboards and refrigerator can be restocked because you have access to grocery stores with food on their shelves.

A messy bedroom means a lot of things; you have clothes to wear, sheets and a blanket to stay warm in and a bed to lay comfortably on. The fact that there are toys everywhere means your children have something to play with, probably enough to share with their siblings or friends.

And sure, you have bills, but this suggests you are surrounded by opportunities. To own a house or be able to rent an apartment, to be able to send your children to daycare or school, where they are cared for, taught, and encouraged is a beautiful thing.

Seeing your car that won’t start could remind you that we take for granted all the times it does work, the places it takes us, the freedom it offers. Having a dog or other pet that waits for and greets us with loving attention as soon as you arrive home can remind us how precious a gift they are to us.

Still wondering how you’ll pay for all those important things yet to come in your life? No doubt you are and it’s very difficult to see clearly into the future. This is where hope, faith, and trust come in.

Every dream, aspiration, goal, and aim are based on our own personal belief system. Do we see the dirty dish or what it represents, a well-fed family? Do we see a messy bed or the beautiful place we sleep and recharge? Are the toys on the floor a source of displeasure or a cause for thanksgiving, that we are rich enough to generously offer our children the gift of play in their lives?

When I look around my house now, I see an entirely different scene. I see a beautiful messy life filled with activity, opportunity, and love. I’m going to keep somewhere intentionally messy to remind myself of how wonderful, fulfilling, and gorgeous my life is.

Care to join me?

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Exile

Have you ever felt exiled? Sent away to be by yourself as an outcast? Or maybe shunned for some reason?

It’s a terrible feeling.

Fortunately, I’ve only experienced this for brief periods of time, but certainly long enough to feel compassion for those who encounter it as part of their normal day to day existence.

How does this happen? Who gets to say whether someone is allowed to be a part of a group or needs to be ignored or worse yet, forcibly removed?

Who gets to decide which language is correct, which skin color is acceptable, which spiritual or religious beliefs are permitted, which set of skills or abilities makes one useful or worthwhile?

When I tried to answer this question for myself, it was plain to see, that it’s me. I am part of the decision, either because I agree with it, or because I don’t object to it. Perhaps the same applies to you. Maybe you have your own set of beliefs that create restrictions and establish boundaries, like I do.

I think it’s an easy thing to slip into, so much so that we even do it to ourselves. We act in certain ways and feel guilt or shame or unworthiness. One part of us shuns another part of us. It blames our ‘bad’ behavior on our parents, our teachers, leaders, anyone but us, if it can.

I search for something existing below the surface of all of this. I want to find where this began and maybe fix it or heal it. Something, anything, to shift away from these feelings of pain and suffering.

In my exploration, I discovered that the sense of being exiled or shunned existed at a fundamental level and represented one of my biggest mistakes of understanding.

I was brought up to believe there was a right way and a wrong way to do things. My training was similar to others in that I accepted what the leaders in my community told me. They were the experts and were not to be questioned. I was coached to be respectful of them, which included not asking deep questions and that it was not my place to probe like this.

What I later learned was that it made them uncomfortable, and I noticed that they had no real expertise that would shed light on things for me, so I exiled myself from them and went my own way.

It was then that I recognized I’d been living a life of ‘separation’. My mistake was to see myself as separate from god, not a part of god. I’d been told this view was blasphemous, true heresy.

But I came to realize it was the truth for me, so I sought out a personal relationship with god. One based on honesty and integrity and love.

I asked god if we could talk, one to one, about anything, everything. And god responded that it was god’s fondest desire to spend time with me and with anyone who wanted god in their life. God told me that no matter what I asked, what mood I was in, what questions I had, god would answer me.

God healed my separation, restored our relationship, made me feel whole, holy, divine. I’ve spent the last twenty-six years having intimate conversations with god, asking questions, and receiving answers. The only ‘requirement’ is that I be quiet enough in order to listen and hear what god has to tell me. Once told, it is still my decision what to do. If I want to, I can run off completely ignoring god’s insight and counsel or I can pay attention, release my cultural training, tune in to what god shares with me and reclaim my sense of wholeness. To me, the decision is easy.

I know what I want to feel and what I want to experience in my life, and I know how to bring this about. I know casting off any sense of separation is the first step, then inviting god to join me in conversation and listening to what god has to share. When I do this, everything falls into place. It does for me, and it can for you, if that is what you ask for.

NOTE: should you be interested in beginning your own personal relationship I’ve shared my story, along with other’s insights in my book, talking with (god), available on Amazon in print or eBook formats. Open Amazon, enter Rob H. Geyer books in the search bar and all of my books will appear.

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Completion

A while ago I mentioned to you that I had chosen a task which would significantly challenge me. My son, Tommy, had told me about something called a Misogi.

Research informed me that it is an ancient Japanese Shinto practice where monks and their student would embark on a long journey high up into the mountains in search of a waterfall. The students, wearing thin short robes, would stand under the cold streaming water performing a ritual intended to purify their bodies and their minds.

An updated version is practiced by folks desiring to challenge and perhaps in some way, purify themselves. Those interested must choose something which they believe has a fifty percent or better chance of failure, and which will not harm themself or others.

I spent a bit of time wondering about this. It felt necessary. Important. Vital to me, especially because I wanted to perform it prior to my birthday.

I cast about for a difficult task and chose to walk from one end to the other and back on a Rail Trail close to my home. I speculated the distance would be somewhere between 18 and 19 miles.

The longest distance I’d ever walked in my life was a little over 16 miles and that was many years ago when I was in far better physical shape. Nothing much hurt in my body and I felt relatively fit.

I wondered, was it even possible for me to complete this journey?

Despite understanding how challenging it would be, I knew deep inside me that it was important. I could not have told you why, I just knew.

And so, I began to figure things out. I’d need to go on some ‘practice walks’, distances that would offer me a sense of what I might experience on my Misogi and prepare my body and my mind.

My first long walk was a little over 8 miles and my second just shy of 10 miles. Each of them provided keen insights I felt would ultimately benefit me.

Tommy asked if he could join me, which I immediately jumped at, knowing the shared experience would last a lifetime.

Today is my 71st birthday and I wanted to let you know that we completed the full distance (19.5 miles) last Saturday, August 19, 2023.

The significance of this adventure is still dawning on me.

We had a wonderful time catching up and sharing our lives, further bonding us. I am so grateful that we could do this together and know it would have been so much more difficult had I done this solo. We compared notes about our physical aches and pains and often checked our mileage to the finish line. When we made it, we celebrated with orange bubble gum cigars.

During the days that followed, I wondered whether there was anything in my life that was purified? Were some ‘contaminants’ removed? Did I feel cleansed in some way?

What was the purpose of my Misogi? Did I prove something to myself? Would I do it again?

If you thought about it, what Misogi would you choose for yourself? How demanding would it be? Can you tolerate the thought of failure? Are you driven by the allure of success?

In the end, I believe I wanted to test my sense of resolve. Could I, would I complete my chosen task, or would I give in? This task became less about success or failure and more about connecting to my inner strength. A strength that could overcome obstacles and challenges, regardless of the difficulties.

I freely admit I hit a physical pain wall at about 14 miles, and there was a moment of temptation to stop and give up. But something inside me refused to seriously consider the idea. I tapped into a reserve. I willed my body to continue moving for the next 5.5 miles, one stride at a time, knowing I could do it.

I think this is why I did this. To prove to myself that I could if I willed it.

I hope you can tap into your own inner reserve and accomplish whatever you set out to achieve in your life.

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Growth and Expansion

Here’s a post you might want to ignore because I’m going to challenge you.

The challenge is about growth and expansion. I want to see if right now is the time for you to take a look at your life and decide whether you want more.

I hope your answer is ‘yes’ because I believe in you and your capacity for change, especially in those areas you feel drawn toward.

Recently, I watched a movie and one of the main characters made a statement that he wanted his name to mean something. Can you identify with this? I know I can.

He wanted to amount to something, and I had the definite sense he’d been told by others that it would never happen. Has anyone ever said that to you or perhaps made you feel your life didn’t matter in some way?

What others say to us can have a profound effect on our lives, both positively and negatively. It’s important to remember that ultimately, we are in charge. We are the ones who get to decide what to accept and what to reject. So, it matters a great deal what we end up telling ourselves.

If you stopped reading for a moment right now and thought about it, what beliefs are you embracing about yourself? What gives your life meaning and purpose? How does what you believe find its way into your everyday choices and actions?

These questions make me wonder several things.

Were you brought up to believe in yourself? Did others affirm that you could or would be successful in life? Or were you told that you would never amount to anything? That you weren’t good enough or fast enough or smart enough? Did you let others convince you or did you seek your own path?

I’d like to offer you a fresh start, a new opportunity, and a new way of viewing your life.

Want in?

How about this.

The first moment you get a chance (you may not have a pen and notebook immediately available) begin by writing down a list of ten things (or more, if you like) that call to you. By ‘call to you’ I mean topics that feel personally important to you to explore. Brainstorm your list, which means you don’t evaluate, you just write. They could be related to physical, emotional, mental, or spiritual pursuits. Whatever they are, write them down.

Once they’re on the page, you can take a second look and spend some time sitting with each of them to see which have the loudest voice inside you. It’s also here you can evaluate and see which seem the most realistic to you to accomplish, but don’t shy away if your inner voice calls you back to one of them. That’s a sure sign of its importance in your life.

Okay, you have your list, you’ve selected the ones that raised their hands and you’re ready to go. Pick one that you feel most drawn to and energizes you.

Now it’s action time.

Tell yourself that you have the power to make progress on this item, that it has called to you because it wants to live through you. It wants to come alive in this world and you are the one to give it life. Jump in. Get excited. Think of one or two or three practical steps you can take and then take them. And as you act, give yourself credit for choosing to grow and expand your universe, no matter what size your actions take.

I know you can do it!

Now go prove to yourself that you can do it. And with every action you take, shift your perspective, and believe in yourself. Grow and expand. You deserve it.

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What’s Your Mission

Something happened the other day and it really shocked me.

I listened to what I was saying and heard it in an entirely new way, and it made me wonder whether you’ve ever heard these words coming out of your own mouth…”I’m not doing this for the money.”

Or perhaps you may have said, “I didn’t take this job to become rich.”

Or maybe, “Somebody has to do this, so it might as well be me.”

It made me very curious, and I wanted to know what perspective would account for any one of these statements.

I repeated, “I’m not doing this for the money,” again and couldn’t help asking myself, “then why are you doing it?”

This seemed like an important question for me to answer. After all, isn’t it essential to know why you and I do things? What value is there in making a statement about why you or I are NOT doing something?

Isn’t it much better to spend our time exploring the reasons for our actions?

So, I shifted my mindset, and embraced the idea of affirming my positive reason(s) for taking specific actions in my life.

My statement, “I’m not doing this for the money”, in this case referred to my writing. I just finished my seventh book (Little Buddha Book Five), a feat I never in my wildest imagination thought was possible and felt I needed to declare what my motives were for these acts of creation.

I thought about this and focused my attention on what I WAS trying to accomplish and answered the following: ‘writing brings me alive, and through this process I give birth to characters and situations that inspires readers and invites them to explore and transform their lives.’

So, I ask you, if you’ve allowed yourself to focus on any statements that center on the negative, like the ones that began this post, is there a way for you to reframe them? Can you find a way to shift and discover or reveal the affirmative reason(s) why you ARE doing them?

I believe there are clear benefits to doing this.

For me, I could instantly feel a sense of power and connection arrive inside of me.

I believe each of us have many purposes for being here on earth. I guess I could even call them ‘missions’. And I don’t mean SOME of us do, I mean ALL of us. I believe you have specific talents that make you and your contributions unique in this world. And from where I sit, the world needs you and all of what you have to offer.

Imagine for a moment what wonderful things could happen in your life if you spent even a small amount of time dedicated to unveiling the reason(s) why you are here. And once they’re uncovered, you embrace them and show them off to your family, friends, coworkers…to the world.

Imagine how much this one act of revelation could change the direction of your life. My hope is that you feel drawn to this exploration.

Need a little nudge?

If so, sit back and relax. Breathe in and out slowly, extending the length of each breath. Intentionally open your mind and heart and ask for some inner guidance to show you a direction to travel. Ask to have an image displayed that feels like a part of your mission here. And once something comes into view, accept it, and embrace it. It doesn’t have to be extraordinary; it could be one small step in an important direction. If it calls to you, give yourself permission to follow and see what happens. It may just be exactly why you came here.

May it be so.