How to Be Bigger Than You Are

I want to see if you are interested in being bigger than you are at present. Are you game?

Maybe you want to know what I’m really asking before you commit. Okay, fair enough.

I’m wondering if you’d like to challenge yourself with a new experience. It might be something on the wild side or simply different from what you are used to.

Here’s one example of a choice I made.

Recently I was offered an opportunity to write a haiku and submit it to a contest site. In the event you’re unfamiliar with what a haiku is, it’s a very short poem with a specific structure. It takes the form of three lines, the first and third lines are five syllables and the second (middle line) is seven syllables. It is a style created in Japan and has a fabled history dating back to at least the sixteenth century.

I could have ignored the prompt to create using this unique style but something about it grabbed me. The contest was very specific that you must use the word ‘blue’ somewhere in the haiku.

The very first image that formed in my head was the brilliant blue ice of a glacier my wife and I saw while in Alaska. Simply gorgeous!

Conforming to the 5/7/5 syllable format presented quite a problem for me. It limited my freedom and I think that’s a big part of any new challenge. Stepping outside of your comfort zone is always difficult, but if you never do, you’ll never know what you are truly capable of.

So, I spent time creating and recreating. Finally, something came together, and I liked how it felt. The image really stood out for me and gave me a sense of inner satisfaction, which was the whole point to me. Although it would be fun to ‘win’ the contest, I’ve already experienced enough value and enjoyment that it doesn’t really matter if I do.

In case you’d like to read the haiku, here it is.

shafts of midnight blue

silhouetting moon lit ice

dreaming of heaven

I’m not suggesting that this is a way for YOU to be ‘bigger’, just that it was one way I chose.

Are there ways that occur to you? Things you’ve always wanted to try but never got around to?

Do you know what’s stopping you? Can you imagine it being fun to try something brand new and see where it leads you?

Obviously, safety plays a part in this adventure. My wife has exempted me from skydiving, hang gliding, even rollerblading, but that’s not really very limiting. And I can think of lots of ways to explore the world.

I don’t want to stay the same size that I am right now. I want to be bigger and to expand, learn new things, meet new people, experience new journeys. How about you?

I’d like to encourage you to follow your dreams. You can start small and work your way up if that feels more comfortable to you.

The idea here is to release a bit of the rope that keeps you tethered close to the ground. If it feels right to you, let go a bit and explore. There are literally thousands of ideas out there in the world, many of which require no money, travel, or a dependence on others to try. They only require your willingness and excitement and participation.

I end with this hopefully encouraging haiku:

it is up to you

to explore your dreams or not

i suggest you do

Certain Outcomes

When you are uncertain about an outcome does it create doubt, anxiety, and fear in you? And are you concerned you’ll make the wrong decision? Or are you open to the adventure and excitement of the unknown?

I wonder, if we believed that there were many possible outcomes and that we could choose which one to experience, would that change things for us?

It feels like the answer to that for me is…yes, but how would that happen? How would it be possible to choose a specific outcome, the one I want most and have that be my result?

I wonder if that is within our control. I want to think so.

It’s a challenging thought to consider…do I truly believe I can experience exactly what I want, and in the way I want it to happen?

Part of me does not believe this is possible. It sees the events that occur in the world as more random and less planned. I realize the reason that part of me feels this way is the training I’ve received during my life. Perhaps you’ve been trained the same way.

There is an underlying sense that because there are so many factors at play, you get what get as a result. There are degrees of this kind of thinking. The bright side has me hoping for the best, without necessarily feeling it will come true. The dark side has a fatalistic bend to it which tells me I have no control and must accept whatever comes my way.

I stop and ask myself, if I ignore my training and open to a wider range of possibilities, how else can I see this?

The first thought that comes to me is simple. Change my beliefs. Let go of the ideas that guide me and shift to an approach that serve me, that provides beauty and wonder and promise.

After all, just because I was trained to think in a particular fashion does not mean I’m bound to it. I have the free will to alter any choice that does not feel right to me. I can abandon harmful and counterproductive mindsets and instead choose thoughts, ideas and strategies that take me where I want to go in my life.

I believe that you have this same awesome power at your disposal. It’s inside you already and merely awaits your command, before rising to the surface.

When I struggle to break free from thoughts that hold me back, I seek an example to focus on. Something that will create a template that I can use to help me with my next challenge.

Here is one I offer as a personal example.

I have big dreams. I have something deep inside which longs to be shared with the world. But the world is such a big place, and I don’t know how to make my dreams come true. I need help. I need someone who knows things I don’t. Someone who knows ways to connect, like social media. So, I went in search of a professional who could guide me. I know my desired outcome. I want a partner.

My search hit a series of dead ends making me question whether I could truly choose the outcome I desired.

Time for a shift. Time to reassess and ask myself some questions. It turns out my answers all pointed in the same direction…a belief that the outcome I will experience is, in fact, up to me, if I am willing to put my faith in it into action.

This step reminded me about what I consider to be a sacred principle. Conceive, believe, and act. I do conceive that there is a perfect someone who will want to help me. I believe they exist and will come into my life. And I will take the actions necessary to make this happen.

For me, this is the way to all certain outcomes.

Heart on Fire

What sets your heart on fire? If you stopped right now and made a list, how many things would be on it?

Maybe you have a list already, one that’s blazing inside of you. I’d love to hear about it. I find that when someone shares the dreams that light them up, it inspires me. I catch a part of their glow and feel brighter and there is a desire in me to reach beyond where I am. To reach higher and wider than I have before.

I am constantly watching and waiting in expectation for ideas that will give new dimension to my world.

I came across one recently. I listened to an audiobook by Marie Forleo, titled Everything Is Figureoutable. She is a wonderfully dynamic person who has an incredibly simple and effective strategy for solving life situations. I strongly encourage anyone interested, to check out the link I’ve provided about her at the bottom of this post.

Here’s one of the ideas she suggested. It a simple exercise but if you allow it, it has profound ramifications.

You write down this statement and then complete it with your own personal answer, “Wouldn’t it be cool if…”.

I think this is so important that I’ve decided to do the exercise once a month. It appeals to me not only because it is fun, but because it encourages me to explore grand possibilities. Each time I do it, I open to a sense of adventure and excitement and write down my biggest dreams.

So, if you took a few minutes, what would you write down? What do you think would be cool to experience in your life?

I find it works best if you release all the normal limitations we place on our dreams. Just go for it and write down everything you feel like putting out into the universe.

My answers are outlandish now. At first, they were somewhat contained, but I asked myself, ‘why are you restricting yourself’? So, take it from me, let go and write everything that comes to you.

Would it help if I gave you a few of my answers?

If you said ‘no’ then skip to the next paragraph, but if you said ‘yes’, keep reading. Wouldn’t it be cool if…I could share my thoughts, dreams and revelations with people across the world, wouldn’t it be cool…if I could fly, if I could visit Bali, if I could talk with anyone I wanted (now or from any time), if I could see like a hawk, if I could walk the Appalachian Trail, if I could sponsor children to a better life, if I could create amazing art, if I could write something that would brighten someone’s life, if I could dream every night in color, if I could see the aurora borealis from my backyard.

The list of things I can dream is endless and they are not all beyond my reach. That’s part of the benefit and joy of doing this. They trigger something in me that feels real and that creates joy inside me.

So, what do you want to experience in your life?

Here’s something to keep in mind as ideas come to you. Write them down without hesitation. Save the second guessing and analysis for later. This is a brainstorming exercise, so just let go and get carried away.

In case you are wondering, the answer is ‘yes’, some of the ideas I write down inspire me so much that they become real. I invest time, money, and attention in them. I don’t allow myself to get caught up in any kind of restrictive logical thinking which prevents action. I set that thinking aside and instead of asking myself ‘how CAN I do this’, I ask myself, how WILL I do this? The word ‘can’ often stops me, but the word ‘will’ offers me power and I use it to create solutions and bring my ideas to life.

So, wouldn’t it be cool if…

Here’s the link to learn more about Marie Forleo.

http://www.marieforleo.com/2016/05/everything-is-figureoutable/

The Anatomy of Success

What was the first thing that came to your mind when you read this post title? Did you actively wonder whether you are a success in the world? Perhaps you began at once to measure and compare yourself to others who you believe are successful.

It can be quite a losing game, if you are not careful.

Maybe it would be good to back-up a bit. After all, what really is success? Do we get to choose our own definition, or do we feel obligated to use those others have created?

I’ve struggled with this concept during my life.

In my early years the expectations which defined success seemed to be easy to grasp. During my school years, it was primarily my test scores and grades and where I stacked up to the others in my classes. Sure, there were other measures, like how skilled you were in sports or music or extracurricular activities.

As time went on there was more friction involved and success became more difficult to achieve. Folks wanted to know what college you got into, what your major was, what your job prospects were, did you have a girlfriend, was it serious?

The focus seemed to be on bigger and better regardless of whether you could classify your actual anticipated outcomes.

That’s part of the problem with success. It slips away as soon as you start to accomplish it. It moves a little further from your grasp and keeps you reaching.

You think to yourself, I’m almost there and then another step appears, another task to check off.

If you are fortunate enough, you move into the business world and search for a job you hope will offer you a decent income, growth potential and a good retirement. You might get married and have children, a house, a car and go on nice vacations.

For some, these are the measures of success that matter most, and by and large, they are the ones society treats with respect.

I wanted all of these, and I am fortunate because they all came into my life. I am deeply grateful for this, for each one of these.

But do they define my success in the world? Can they? Am I not more than these?

What about our other dreams? The ones that live deep inside of us? The ones no one else can see? What about the success of these?

I care about these too.

Do you have some dreams that you want to live outside of yourself? Dreams that you want to shine?

If you do, I encourage you to breathe life into them. I also encourage you to relax all of your ideas about success.

Maybe, if you need to, write down what success would look like if you accomplished them, but then purposely set the list aside. Put it in a safe place and forget about it.

You see, dreams are different. They came with you when you arrived here on earth. They live in you but want to live outside of you. That is their great measure of success. They blossom and bear fruit and share themselves with others, perhaps far beyond your wildest imagination.

This post comes from inside of me in some previously hidden place that I wasn’t aware of until right now. It’s the same place my first book came from when it was born.

I’ve come to realize that I am a channel, a way for my inner dreams to reach the outside world. And I’ve come to realize that I profit by shifting my definition and measures of success. I try to release what the world believes and embrace what feels true to me.

When my dreams take flight, I soar with them, and they are my best version of success.

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Milestones

The first time you experience something in life is usually very special. It carries with it a unique energy which can endure for years, and in some cases, an entire lifetime.

Some call these, ‘milestones’, because they are actions or events that mark a significant change or stage of development.

Many come to my mind and perhaps they do for you as well. No doubt there would be quite a range if we compared lists.

I don’t remember a lot of my ‘firsts’. First tooth, first time I ate real food, first baby steps. Maybe my parents recall, but all I have of those memories is what others have told me. Funny, how stories you are told become your ‘truth’. I wonder how much of my life has been shaped by what others have told me about myself?

As I grew older I remember being able to do things on my own. My first trip out of the house by myself. No one holding my hand or telling me where to go or what to do. I’m pretty sure I kept my house within view, but how precious to be unattached and free to roam the neighborhood.

I remember my first bike. Freedom.

I remember my first day of school. Containment.

I remember my first kiss. Surprisingly in Kindergarten, from the little blonde girl who sat next to me.

I remember lots of firsts. One of them may strike you as strange. I was a kind of skinny kid, so I remember the first day I weighed 60 pounds. I thought that was a very big deal.

I also remember my first plane ride, first piece of my mom’s famous apple pie, first day of college, first date with my wife, first book I’d written, first death of someone close to me. The lasting effect of this still lingers somewhere in the background of my life.

I remember the birth of our first child, a gorgeous little girl, and being the first person to give her a bath and hold her. I remember the birth of our son, a first when you consider he was our first boy, and how wonderful it felt to hold him in my arms.

Each of these firsts mark the beginning of new and unique experiences for me. There are other important events that I want to commemorate too. This post is actually one of them because it represents my 100th post. This feels like an important milestone to me.

At the beginning of this website posting adventure, I would have found it very difficult to believe that I would be capable of creating enough topics and writing full posts about them to reach this number. Another milestone is coming up October 4, 2021. It will be the one year anniversary of generating two posts per week and sharing them with you. I love doing this and challenging myself to grow through writing and sharing.

Part of the reason I wanted to write about milestones is because I sense you are capable of far more than you may think is possible. I say this because I’ve so often seen it be true with folks I know.

So, I wonder, do you have a dream you would like to become real? Does it seem out of reach to you at this present moment?

What about all of your firsts and the milestones of your life, can you allow yourself to be convinced that you have the power to make all of your dreams come true?

I would like to encourage this belief.

You may think that you need more money or more time or some expert help with your dream. If you do, perhaps you will consider asking for help. The help you need might be right there in front of you, waiting to be asked. I know that without my dear friend, Cheri, none of my books would be available to the world, but with her help, they all exist on Amazon in print and as ebooks.

You may think you don’t possess the talent or the skills or the drive to accomplish your dreams. I want to share with you that this is not the truth. Everything is possible. It may take some constant nourishing to nudge your dream into existence. It may require gradual baby steps. And your dream may require several starts and stops, but if you can conceive it and find ways to believe in it and take some action steps, you CAN make it happen.

I encourage you to reach out and create your milestone dreams.

Broken Hearts

A broken heart can seem like the end of the world. But, if you give yourself a chance, it can also be the beginning of a new world.

Sometimes we don’t feel we have the ability to defend ourselves from a broken heart. Things just happen to us. They come and overwhelm us, sometimes making it hard to breathe. And it can seem too challenging to believe there is any way to reassemble our lives and reclaim our heart.

I have a story to tell you about this.

My sister, Alison, and I like to try out various art classes. We decided it would be fun to do some stained-glass work, so signed up and when the time came, showed up at the studio. As is often the case, I was the only man present. I’ve grown accustomed to this and the mothering I usually receive from the women taking the class.

There were seven or eight of us present. The instructor was very pleasant and helpful and guided us through the process and various techniques we would be using. When she was done with her introductory comments, she asked us to wander around and choose the glass pieces that appealed to us.

It was a lot of fun seeing all the various sizes, colors, and textures of the glass pieces. I gathered what I thought would be enough to complete my project and sat down next to my sister.

At first, I began randomly placing pieces in my frame. I really didn’t have any preconceived idea how my project would turn out. I was just ‘winging it’. At some point I realized I didn’t like how it looked, so I tipped out all the pieces onto the table.

There were a host of shrieks and everyone in the class turned toward me. They simply could not believe I’d done that and were upset on my behalf. Some thought it must have been an accident. Others were convinced I was upset or crazy. Once they knew it was an intentional act on my part, they all wanted to know WHY?

I told them I’d changed my mind. I looked at the assembled stained-glass pieces and I didn’t like what I saw. I told them I needed to start over and that it would be okay. They didn’t seem at all reassured and went back to their own projects, shaking their heads.

I began again. This time though the pieces fell easily into place. I noticed a surprising calmness inside of me. I’d followed my own inner guidance and as I looked down, an incredible thing happened. A beautiful image appeared. It was Mary, the mother of Jesus, dressed in a blue swirling shroud. I looked more carefully and noticed she was holding a broken heart in her hands. I knew she was mending it. I sat there in complete awe.

Of all the artwork I have created, it is by far my most favorite.

It speaks to me. I hear gently words she shared about how to mend a broken heart.

She told me that it is only when we choose to feel what we are feeling that we can begin. We know it’s going to be painful and yet, I feel there is a promise in this for us, that once we allow the pain in and recognize its presence, it becomes ready to leave us. We can let it go, making space for something new to take its place. And we can start over. We can be patient and watchful, looking for a new life to emerge. We can open our hearts, so we can experience new dreams. And, although it seems impossible to us, we can be grateful. Grateful that life does not end with a broken heart. If we allow it, our life can begin again. Our hearts can be mended.

I think about this every time I look at my beautiful stained-glass artwork hanging in my office window. Sometimes first thing in the morning the rising sun lights it up and I sense the truth that no heart is ever beyond mending.

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Hidden Prizes

Depending on how old you are, you may remember when several cereal companies had prizes hidden somewhere inside their cereal boxes. My sister, Alison, and I loved searching for them when we were kids. We’d have to convince our mother that we really liked the cereal and promise to eat it to get her to buy it.

As soon as we got it home we’d rummage through the cupboards to locate the largest mixing bowl and set it on the counter. Then, we’d open the box and pull the whole bag of cereal out, followed by one of us reaching into a drawer, grabbing the kitchen scissors and cutting a slit across the top of the bag. Once done, we’d dump the entire contents into the bowl and fish through the cereal until we found the prize. As you can imagine, especially if you have two or more children, the arguing then commenced.

It’s funny but I don’t recall it mattering whether either one of us actually wanted the prize. It was more about the hunt.

When our Mom got wise to our cereal strategy she came up with a new rule. We had to eat our way to the prize. This required an enormous amount of patience, something kids are not known for. The struggle for us became deciding whether delaying our gratification was worth the prize.

Does this sound at all familiar to you? Depending on the circumstances, this is still a huge issue for most people. The whole idea of delayed gratification, when all you really want is the prize at the end of the rainbow.

We discovered that our friends did the same kind of prize hunting that we did.

Maybe it started with the very first box of cereal to contain a hidden prize, which was Kellogg’s Corn Flakes in 1909. According to some industry experts the prize was, The Funny Jungleland Moving Picture Book. The cereal cost $.10 at the time and the prize is now worth $60. Not a bad investment really.

Of course, prizes are used to sell all sorts of things. Crackerjacks made a name for themselves focusing, not only on their caramel popcorn and peanut product, but the prize inside.

One of the current versions of hidden prizes is also highly successful. Think…the Happy Meal at your local McDonalds, although the prize is pretty easy to find. I guess they’ve figured out a way to speed up the gratification process.

It seems to me that life can be the same way. We know, or at least highly suspect, that there are prizes hidden somewhere for us to find in life. Others tell us about them. They call them high school diplomas, college degrees, jobs, cars, houses. Although they seem to be in plain sight, how you get them isn’t always.

And they often require patience. A lot of patience. And perhaps it’s true that we adults aren’t any better than our children in waiting for some things. We want our prizes and sense we need them in order to feel fulfilled, successful and happy.

But I wonder, are there other things to consider? Could our life be more about the adventure than the destination or the ‘prize’?

Could the hidden prizes really be more about the friends we make along the way, the sunsets we see, the beautiful music of the wind through the trees? Could it be the illness or disease that taught us what is truly important in our lives?

Or, could it be the love that comes to us or that flows from us into the world? Could it be those we share our dreams with and our lives with?

Prizes come in all shapes and sizes. I hope you find all those you are looking for.

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I See You

For those familiar with my book series, Little Buddha, you may remember this as the starting line of a saying expressed at the end of the first book. It is spoken by 18-year-old Michael, while addressing one of the main characters, Sam. Michael belongs to a native American tribe in the western part of the United States and is visiting his cousin, Claire, another of the main characters. He’s had a very important conversation with Sam and is about to leave to return home. But, before he goes, he wants to present his farewell to Sam. So, he looks directly into Sam’s eyes and says, “I see you.”

Sam immediately understands Michael is not talking about seeing Sam’s surface, but is saying he sees who Sam is.

Sam responds, that although it may sound strange, he ‘feels seen’. He feels acknowledged in a way he’s never felt before, especially not after just having met someone.

Sam recognizes that he’s usually so preoccupied that he doesn’t even look into another’s eyes, perhaps he thinks because he’s afraid to see or be seen.

What a beautiful thing it is to be seen. To feel that another has looked into you and found something of worth and value. To be held in another’s gaze with a sense of love shining through and coming in to you.

There is a part of Sam that is transformed by this simple exchange.

There are four other parts to Michael’s farewell.

He says to Sam, “I believe in your dreams”. Sam knows that Michael means this. He can tell the difference between the power in Michael’s serene stare and what others have told him in his life that lacked any form of truth.

Michael continued by saying, “Even the ones you don’t yet see.” That felt especially significant to Sam because he has just started on his spiritual journey and feels he knows so little about what direction to travel. To have someone say, that not only did they believe in his dreams, but all the ones to come as well. What a wonderful sense of assurance Michael has provided.

“You mean something to me,” Michael said next. Sam had just met Michael, but he knew without any doubt that he meant this. It was overwhelming.

And finally, Michael faced Sam and said, “You will be forever in my heart.” Michael placed the palms of his hands together and bowed to Sam. What an enormous gift Sam felt that he’d received. To be seen, believed in and cherished. It inspired Sam to keep this farewell close to his heart and repeat it often with those he knew and came to know.

It turns out that I offered an eleven-week book study for each of the three current Little Buddha books. It has been one of the most treasured events in my life. To be able to share with a beautiful group all of the lessons and insights that Sam experiences is so rich and rewarding. When our session is over, we gather in a circle and repeat these five sayings to each other. What a blessing it is to see and be seen in this way.

Please accept this as my gift, if it feels like something you would like to have in your life. Find others who may also want to see and be seen and share it with them. And if you are close enough to Albany, New York, come and share your life with us at the next book study.

Special Note:

For your reference, you can find this passage in Little Buddha Book One, chapter 9, pages 139-141. All of the Little Buddha books are described on this website under the Books page and are available on Amazon in print and ebooks.

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