Shifts in Belief

One of the best things I can do for myself, when something in my life is not going the way I’d like it to, is shift one of my beliefs. I may not immediately know which belief or how to change it, but I know it’s the wise thing to do.

Folks often tell me they have bad memories. My usual response is, “I bet it’s far better than you think it is.” I follow this statement by asking, “would you like some proof?”

Doubtful, but intrigued, folks almost always say, “yes”.

There are numerous methods to improve memory and I’ve worked successfully with several. Based on what I know about the person, I choose one I believe will appeal to them.

In one case, I was talking with a staff member (who I’ll call Gwen) and she explained that she had trouble remembering when she needed to retain several things at once. Gwen added that they all kind of ran together, making it hard to recall any of them and asked if I really thought she could get better at remembering.

“Absolutely,” I said. I asked her to write down a list of ten random things. She glanced at me with a hesitant look, but picked up a pen and wrote them down.

“Okay,” I said, “now we’re going to make a movie together. I want you to tell me your first item and we’re going to create a visual picture in your mind.”

She’d chosen ‘tie’, so we visualized an enormous tie the size of a house with a bold rainbow pattern on it. Next item happened to be ‘house’, so we visualized a scary haunted house and wrapped the tie around it. We continued this way through all ten items, making each stand out, the more bizarre the better, and then linked them, one to the next to the next, until we’d connected all ten.

“Now we’re going to practice our list three times,” I told her. Gwen repeated the movie we’d created three times, getting quicker with each repetition.

Her manager (Sadie), who had watched the whole episode, was given the task of asking Gwen to list the items in order, while she compared it with the list Gwen had written. Gwen did it flawlessly.

I asked Sadie to randomly select any item and ask Gwen what item came before and after it. Sadie made her choice and Gwen responded correctly. I asked Sadie to choose a random number that corresponded with an item and ask Gwen what the item was. Again, Gwen answered correctly.

Gwen was stunned. “That was so easy,” she said, “but I’ll probably forget by tomorrow.”

“No, you won’t,” I said, “and not only that, you’ll also be able to change other beliefs. It’s likely that you have been telling yourself other things that are equally untrue. Here’s a chance for you to shift your beliefs about anything you’d like.”

I saw Gwen once or twice a month following this memory visualization exercise. She’d see me coming and knew what to expect, because each time I’d ask her about her movie and each time she recalled it with ease.

“So,” I asked her, “do you still have a bad memory?”

Gwen would laugh and say, “Guess not, huh!”

Nope, guess not.

The funny and wonderful thing is that we are all capable of shifting any of our beliefs. Once we recognize that they exist, we can decide if they serve us and make our lives better. If they don’t, we can choose to shift them in ways that do serve us.

Nothing in our inner life is set in stone. We have the freedom to decide and choose whatever we desire and set a pathway toward experiencing it.

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Climbing

I offer some prose for you, to take you away from where you are right now. Imagine for a moment that you are here, inside this short poem. The “I” the poem begins with is…you. Imagine you are young enough to easily climb. Strong, supple, fearless. Ready to discover and explore. To see something new. To feel something new. Let go, if only for a moment…

I am climbing higher

up into the tallest branches

beyond all those

that walk the flat land

higher and higher

until I no longer hear them

until their words

fade into the wind

I am

above

almost a part of the clouds

I feel

alone

and yet

a part of everything

how can that be

where would I be

if

there is no higher to climb

perhaps

in heaven

I wrote most of this on the spot, in response to knowing it needed a place to live. So, I’m giving it to you. You get to decide what it means, if anything.

It makes me wonder about gifts and giving. Where do gifts come from? Are they given from the heart or from somewhere else? Which ones mean the most or are they all the same?

A smile, a hug, a new Mercedes Benz. What gives them value?

Is it more fun to be the giver or the receiver? Does the cost matter?

I ask myself lots of questions. I don’t always have the answers, but it certainly opens me up to ponder them.

What questions do you ask yourself? Do they open you up? Do they bring you closer to heaven?

I am often told that I ask good questions. By that, I believe folks mean that what they hear opens a part of them that had previously been closed off. Unavailable for them to access, preventing them from recognizing a part of their truth. Something they needed to grow, expand or to brighten their world.

What would brighten your world?

Is there a tree you would like to climb? One that would take you higher and higher, to a quiet place? If you find this tree, remember, you are strong enough, supple enough and fearless enough to climb and see above, perhaps even to a part of heaven.

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Energy

I share a belief held by many scientists that everything in our world is part of an energy field. Actually, the claim is even larger, because most state that everything in the universe is part of one vast energy field. Imagine that everything, ranging from the grandest scale all the way down to the unseen quantum level is included.

Belief in this is challenging for many, because they want undisputed proof. They want evidence in support of these claims. For them, feeling it is not enough, they want the facts.

For those scientists who do believe, and for all of the rest of us who join them, several big questions arise. Chief among them, what force created and sustains this incredible energy field?

One of the beautiful things in this world is that each of us is free to decide for ourselves.

I’m glad this is the case.

I’m a big believer in free will and my ability to choose my own direction.

I’d like to share what feels like the truth to me. I believe that

LOVE is the powerful force that creates and sustains this energy field and sets everything in motion. I believe that love creates vibrations that oscillate as frequencies. And these frequencies are in constant motion within and surrounding everything.

For humans, and perhaps all essences, it seems to me that we are nourished and depleted according to the flow of energy entering and exiting our being. And so, our sense of happiness or suffering occurs as a result of shifts in our energy fields.

At times, certain events which appear to be outside of our control, challenge us and disturb our energy flow. We may even perceive that we have needs that are unmet, which create further problems for us. The longer these situations continue, the more our balance is affected.

You might ask, how does this theory relate to everyday life? That’s a very good question and one I’ve been pondering lately.

I’ve discovered that all of the answers I desire come from (god). Lately my answers have come through a part of (god) I call Lia, which stands for Love In Action. For me, she and the other parts of (god) are what powers the universal energy field.

I’m not asking you to accept this as your truth, but I’d like to share what she had to say to me about when our needs are not met, to see if it might be helpful to you.

These are her words to me.

“Need is a distortion of the truth and a false impression. The feeling of need shifts your attention away from love and draws you into a feeling of ‘lack’, where you believe you are not whole. It makes you feel that you must acquire some missing piece or pieces. The truth is you are already whole and surrounded by an energy field of love. 

Need is a mirage. You know this as the truth most deeply when you observe that once you receive what you felt you needed and intensely desired, that it did not fill you up. Or, if it did, that the feeling was only temporary, quickly faded and was replaced by a new sense of need.

The way through and beyond this is to realize you ‘lack’ nothing, because you are already complete and always connected to love and to the vast energetic field of love.

(She continued) And before you ask, yes, of course there are ‘things’ you don’t have, but things don’t, nor will they ever, make you feel complete. Love alone provides this.”

So, I’ve decided to trust Lia and when a need in me arises, to remember her words and her promise to always love me.

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