Blame

I have to admit it…being blaming for something is one of my least favorite things. I don’t like it when I AM the reason for something going wrong and get blamed, but I especially don’t like it when I am NOT the reason.

It seems so unfair, and it hurts. Partly I suppose because it damages my self-image.

And then there are the times I blame others.

One such instance happened recently. My wife and I were away and when we returned our driveway was full of snow. Okay, no problem, we’d just park in the road, I’d get the snowblower going and make quick work of clearing our driveway so we could park safely and unload our stuff.

The problem occurred in my very first pass down the driveway because underneath all of the snow was our newspaper which had been canceled while we were away. It wasn’t supposed to have been there. Naturally snowblowers and heavy newspapers do not get along. Before I could do anything, the newspaper was sucked into the snowblower and jammed beyond my ability to dislodge. Result = one useless snowblower and time to get some physical exercise shoveling.

My first reaction was yelling out loud. Not words exactly, but a lot of loud noise. This has happened before!

This reaction came with a great deal of blame. My wife had called the newspaper to cancel so they either didn’t cancel, or the newspaper carrier delivered one anyway. As far as I was concerned, the newspaper and carrier were both at fault.

And they were both the cause of several unfortunate results; having to shovel heavy wet snow, need to contact snowblower repair folks, cost of the repairs and length of time without it so that if it snows before I get it back, more shoveling for me. All because someone didn’t do their job.

I wanted to hold someone accountable. A part of me wanted them to have to pay for my inconvenience and the repair costs.

I confess it took a while for me to sit back far enough from the blaming to recognize what effect it was having on me. I was angry, frustrated and fuming, all things which prevented me from seeing clearly.

Once I gained a little distance, I saw how my upset was prolonging my negative feelings and delaying me from finding a resolution to the problem.

I had to stop and ask myself an important question. What if life is offering me something of benefit wrapped up in this problem? What if its value is far greater than the cost of the upset and the snowblower repair?

But what could that be?

I really had to work hard to shift my perspective. What made it possible for me was my ultimate belief that everything in my life actually ‘serves’ me in some way. Everything benefits me, no matter how it first appears. These ideas fueled my inner search.

I wondered, what if I accepted that sometimes things happen PERIOD. No one did it on purpose. No one was trying to harm or upset me. What if I just accepted that it happened and could be resolved? What if I did this quickly so that I avoided feeling angry and gave others the benefit of the doubt and didn’t blame them?

How would that change my world?

What if instead of blaming others I forgave them? How much would that save me from suffering? How much better would that be for my mental, emotional, physical, and spiritual wellbeing?

My answer is…it would fantastic. It would be an extraordinary decision.

I’m not saying that I’m adept at this yet. Clearly not. But what I did discover was that there is another way, a better way and hopefully I’ll choose that next time and save myself a whole lot of misery.

What is Your Word Worth

On Christmas day I bet my grandson, Evan, $100 that he couldn’t throw his new basketball off their second story deck into his basketball hoop forty feet away. Mind you I’d already tried this twenty times without success, so I didn’t really think there was a strong chance that he’d be able to make the shot. But all sorts of things happen in this world.

After his third unsuccessful attempt he asked me how many more tries he could have. I told him he could keep going as long as he wanted.

On his next shot the ball whisked through the air headed right for the basketball hoop and swished through the net. As expected, he was overjoyed, both because he’d made a difficult shot and because he would be $100 richer.

We both whooped and screamed at his triumph. It was a great moment for each of us to savor.

Of course, you may be wondering what happened next.

Well, I don’t usually carry an extra $100 in cash in my wallet, so I couldn’t give it to him when he ran up to me and asked for his payout. He knew we’d be seeing each other the next day, so I told him he could have it then, which seemed to appease him.

Now, $100 is a pretty significant amount of money and there are those in the world who like to offer promises but have no intentions of delivering. They find ways to wiggle out of their agreements. Adults are particularly adept at this, especially when it comes to comes to children. They make a case that they didn’t really mean it or that they were just kidding, or they’d be happy to pay some lesser amount.

I did not want to be one of these adults.

I want my word to mean something, so that when I give it, others can rely on it, especially children. They are often told untruths, led on with the sole purpose of getting them to comply or they are given something less than promised. This breeds a deep lack of trust and erodes good foundations.

I knew that delivering on my promise was entirely up to me. No one could make me pay up and I could have chosen to convince myself that I was joking about my offer. But what would that teach him about me? What would it teach me about myself?

The next night our extended family was going out to dinner together. When everyone sat down, I asked Evan to come over to me. I took out five twenty-dollar bills and handed them to him. His face lit up. I could tell his nine-year-old brain was contemplating what he could do with his winnings.

I asked him if he thought that I would actually pay him the $100. He looked at me and responded with a ‘yes’. I wanted to satisfy my curiosity, so I asked him what he would have thought if I didn’t keep my word and pay him. He looked straight into my eyes and said, “I would have thought that you don’t tell the truth.”

And there it was. Exactly what I thought. He would have lumped me in with all those who lie to him or those who cannot be trusted.

Deep inside me, I knew without hesitation that this was a defining moment for us. He may not always believe me, but for right now, our foundation is strong, and our eyes can see each other’s truth.

To me, $100 is a small price to pay for his belief in me.

What is your word worth to you?

Does it represent who you are as a person in this world? Can you be counted on to deliver what you promise? Is it important that you live up to your own truth?

My hope is that I can always answer these questions from a place of inner conviction, knowing I have a strong foundation.

What Will You Remember Most

I ran across an email about Charles Schultz philosophy on life. In case the name didn’t register right away, Charles Schultz is the creator of the comic characters of Peanuts…think Charlie Brown, Lucy, Snoopy and the gang.

If you’ve read his comic columns, you’ll know he packs a lot of wisdom into a few short entries. Clearly his work is beloved by millions, as evidenced by the long tenure of its appearance around the world.

I’m not sure if the quiz in the email is his or someone else’s but either way, it’s pretty valuable and I wanted to pass it along to you.

It starts with a series of questions. See if you can answer any of them.

  1. Name the five wealthiest people in the world.
  2. Name the last five Heisman Trophy winners.
  3. Name the last five winners of the Miss America contest.
  4. Name ten people who have won the Noble or Pulitzer prize.
  5. Name the last half dozen Academy Award winners for best actor and actress.
  6. Name the last decade’s worth of World Series winners.

How do you think you did? I’m sure my score would be abysmal, but that’s exactly the point.

We’re not very good at remembering the headliners of yesterday, despite the fact that they were the best in their fields at the time.

Their applause died. Their awards have perhaps become meaningless. Their achievements mostly forgotten.

There is a second quiz and I’m sure you’ll do very well on it.

  1. List a few teachers who aided your journey through school.
  2. Name three friends who have helped you through a difficult time.
  3. Name five people who have taught you something worthwhile.
  4. Think of a few people who have made you feel appreciated and special.
  5. Think of five people you enjoy spending time with.
  6. Name a half dozen heroes whose stories have inspired you.

How did that go?

For me, it was not only easier but was much more pleasurable. I loved being able to bring such beautiful, special, blessed people back into my mind. To travel a little more with them.

But one more thing happened. It made me want to reconnect with some of them in person, or at least by email or phone, if they live far away.

The initiator of this quiz, whether it was Charles Schultz or someone else, helps us see that the people who make a difference in our lives are not the ones with the most credentials, the most money or the most awards.

They are the ones who care about us. Who spend time in our presence, help nourish us with food or ideas or their divine essence.

And I believe the same is true of us. We are involved in others’ lives because we love them and want them to have a healthy, meaningful, joyous life.

So, here’s my addition…a third quiz for you (and for me).

  1. Who do you want to spend more quality time with?
  2. When do you want to make that happen?
  3. What joy do you want to enter your life?
  4. What are you prepared to give and to receive?

Because the New Year is coming, it feels like a great time to make some new things happen.

When I think about it, it matters what I choose, because when my life draws down toward the end, I want to know what my answers will be to the question…what will you remember most.

The Greatest Good

Have you ever wondered what the ‘greatest good’ actually means and how it applies to your life?

In the circles I run in, it’s a pretty commonly used term. Most who use it point to things that happen in life that may at first appear to be ‘negative’, but when viewed from a different perspective, are actually ‘positive’ and yield desirable outcomes.

The trick is to see how this could possibly be true.

Appearances are usually very strong and hard to see beyond and our idea of ‘fairness’ enters the picture, sometimes with a vengeance. We often can’t accept the negative events as integral parts of our lives and don’t see that they can lead to some pretty fantastic results.

This whole process requires a mind shift. In order to see how life is always serving us, we have to be open to new perspectives. That’s a very hard thing when what we’re experiencing is a life that feels so painful.

I’ve struggled with this concept. I’ve had some successes, but also some abysmal failures at seeing into the distance far enough to accept or embrace the challenges I’ve faced as being part of a ‘positive’ path.

I’ve found that it requires constant reminders for me to remain open to the idea that all things work toward my greatest good. One day I decided to write a poem about this so that I’d have something to refer to when times were difficult for me.

It is also often the case that we want to relieve other’s suffering and pain, either directly or indirectly. We want to pray it away or wish it away. The problem is we don’t know what their greatest good is, no matter how perceptive we are.

Today, I’d like to share a poem with you, in the hopes that it might help you on your journey, both for yourself and for those you love.

Here it is, my friends.

There is a real beauty to our lives

Which sometimes fades

In the face of hardship

We feel the loss

And seek to restore our body

And make whole our spirit

Others open to us

Such loving

Beautiful souls

They want to share from their heart

Yet they too face a challenge

How do they live through their expectations

I hear them

They talk about letting go of the outcome

They speak about our highest, our greatest good

This is the tricky part

How is one to know another’s highest good

How is one to know that the greatest good may require

Descending deeper into suffering or sorrow

To follow a dark path before

Arising into bright light

How is one to know what is right for another

Since it can be so hard to see beyond the small slice of life

We become aware of

How do we rise above the challenge of the hoped for improvements

The desire for the lessening of another’s suffering

And the hope for reduction of their pain

Someone offers a consideration for us

They ask us

What about the idea

That the seeker is the one in charge

Of how much healing occurs

They ask us

What about the idea

That it is not the case of what

One is able to channel

As it is what the seeker chooses to allow in

And what of the idea

That the seekers spirit knows

What is best for their body and mind and heart

And that it always chooses wisely

That it is eminently trustworthy

And that the seeker will receive exactly

The right amount of energy

To sustain them

And what of the idea

That it is possible for both the seeker

And the channeler

To trust that the perfect plan is at work

For each of us

All the time

And therefore

To know

To feel certain

That no matter how it seems

Whether the outside pain

Grows or lessens

Intensifies or vanishes

That everything happens

Exactly as it ought

Is that amount of trust within us

Spiritual Practices

Okay, I admit it. I’m a numbers geek. Maybe you’re one too, but probably not.

I’ve loved numbers for as long as I can remember. As a child I also loved sports and would have my own leagues throughout the year. Of course, I had to play for every team, so I got to experience winning and losing every game.

It taught me that what’s more important, is enjoying the opportunity of playing the game and not whether you win or lose. Part of this essential lesson carried over into my spiritual practices.

Sure, I’m still interested in the numbers, and I do keep track, but I recognize the value is hidden inside of what I gain from each of my practices.

I thought I’d share some of them and maybe one or two might spark something in you. Take good care with any that you choose.

Memories & Ambitions (52+ years and 278 entries)

Since high school I’ve recorded things I’ve wanted to experience in my life…think ‘bucket list’ and you’ll get the idea. Most of them have come true, some probably never will (own a castle on the Rhine).

Donations (43+ years and 1141 donations)

When given freely and generously, both the giver and receiver are blessed. I don’t subscribe to the idea of a tithe (specific percent of income be given, like 10%). Rather, I allow my heart to be my guide.

talking with god (25+ years and thousands of conversations)

I’ve mentioned this practice many times in my posts and the conversations are very real to me. It is a two-way dialogue and the most grounding and centering experience in my life. Thank you, Neal Donald Walsch, for getting me started.

Healing Touch (20+ years and hundreds of treatments)

Participating in an energy treatment and channeling healing to one who needs support is an amazing experience. I’ve seen many miracles occur and always feel a divine connection.

Feelings Journal (8+ years and 2981 daily entries)

Every day since February 20, 2015, I have connected with my feelings and written down some things of value to me. I have never missed one day since I began. That’s how important it is to me. Thank you, Jim Fuller, for helping me begin.

Permission Statements (6+ years and 125 entries)

There is an incredible liberation in writing down permission statements for yourself. Allowing freedom in what you do and how you see the world and deciding the changes you want to make is a truly beautiful thing. Thank you, Tama Kieves, for this practice.

Celebration Journal (5+ years and 26 entries)

I take any situation and find the ‘good’ in it no matter how difficult it might be. Interestingly, many of the entries have been the most challenging experiences in life (physically, emotionally, intellectually, and spiritually). A shout out to John Pease for showing me the value of celebration.

Ask Journal (4+ years and 189 entries)

As of a given moment it became clear to me that I could ask for the help I needed (from god) and receive it. The vast majority of my life, I did not believe this and shifting my perspective has radically improved my life.

Website Posts (2+ years and 257 entries)

I love being able to share what feels real and important to me, in the hopes that it might be of value to someone who reads it, so I have made sure to stick with my original commitment of writing two Posts each week, even while on vacations.

Here are some others I’ve added during the last year or so.

Gratitude Journal (524 days and 3295 items)

Each morning I write down at least five things I am grateful for.

Thanks, Chris Gentry, for prompting me to engage in this.

Wouldn’t It Be Cool If…(Nov 2021 and intermittent entries)

Completing this statement with whatever comes to you is extremely enlightening and provides a great deal of clarity and freedom. Thanks, Marie Forleo, for this potent suggestion.

Cold Water Exposure (Dec 2022 and 86 days)

I offer myself an opportunity to dramatically enhance my immune system by ending my daily shower with 60 seconds of cold water, both front and back. Thanks, Chris Hemsworth, for this chilling recommendation.

Fasting (Feb 2023 and 5 times so far)

Allowing my body to rid itself of toxins by not eating for a period of 14-16 hours is wonderful for my physical body. I’m new to the practice and will increase the amount of time between meals but am taking it slow at the moment. I do feel the benefits and am happy about them. Another shout out to Chris Hewsworth.

For me, each one of these practices has a spiritual element to it and I’ve profited enormously from engaging in them. Maybe one of them will do the same for you.

Challenging Yourself

Do you remember the last time you challenged yourself to do something you’d never done before?

If you answered, “yes”, was it scary, daunting, exciting, or maybe all three?

Often, I find that I like to stay within my comfort zone, that quiet place where I feel safe and warm. But every once in a while, I sense a need to step out of the box I’ve built and try something completely new.

One such opportunity came along while I was reviewing my email. I got an offer through Word Press, which is where my website is hosted, about an intriguing writing contest.

I’ve never entered one and wondered how it would work.

So, I investigated and discovered that it was organized by a woman named Lydia Lukidis and was titled the Fall Writing Frenzy Contest. Those entering would be requested to write a story of 200 words or less based on a photograph. Many choices were offered, and you would have a couple of weeks to complete your entry and then submit.

I scrolled through the photos and was immediately drawn to one provided by Danielle Colucci (for Unsplash). The photo showed a stone alleyway bordered by buildings along both sides, with a hillside in the background. One of the buildings has a porch light on which casts a reddish glow on several stones of the alleyway. It was taken at dusk with a fading blue sky and gray clouds. Although a story started to form immediately, it would not come into focus.

I tried and tried, but nothing would take shape and I found it quite frustrating until I realized I was trying to write it from my head and what drew me to the picture was from my heart.

So, I let go and sat back and waited for my heart to fill in the words. I found I had to walk away, think about other things, and then come back. Once I did, I could lean into writing what my heart wanted to say.

What came to me felt like a true story. It touched me deeply and I wanted to share it with you.

Will The Light Be On (my title)

She knew I had to leave. My family would starve without food. Without me.

I remember the last thing I said to her. I told her that I loved her and would be back soon. And then I kissed her, gently brushing my lips against hers and walked out of the door and her life.

She must have believed that I lied to her, because it’s been three years since I’ve seen her face, heard her voice, held her in my arms.

How could she have known that I was taken, forced into the back of a truck, and made to be another’s servant, working in their fields from before the sun rose until after it fell out of the sky.

They gave me only enough food for one day’s strength. What they did not know was, she was my food. She was my hope. Hope that I would one day see her again, be with her, marry her.

So, one day I ran. I ran so fast and so far, they would never catch me.

And now I am here, turning the corner to her street. If the light is on, I’ll know she still loves me. (end)

One of the things I learned during this creative process is that I cannot discover anything new if I remain standing in one place, locked into doing the same things over and over again.

I know that it takes courage to step into the unknown, but there is so much freedom and joy waiting there for us.

While checking to see if my contest entry was received, I found I have no record of it being sent. At first that really disturbed me, but after I thought about it for a few minutes, I relaxed and noticed that the real value to me was in accepting my own challenge, enjoying the creative process, and loving the resulting story that still warms my heart each time I reread it.

I hope you enjoy the story too.

Good Commands

There seems to be a battle going on inside of me and perhaps this happens to you as well.

It seems to center around the role of my ego, which spends a great deal of time feeling conflicted. On the one hand it wants to expand and grow larger and on the other hand, it wants and needs to protect what it has created.

As it expands, its defensible area requiring protection grows, creating more pressure. In effect, by its very nature, it is making its life (my life) more challenging with each expansion, no matter how small the bite.

It feels like a losing proposition, and I wonder how I will ever gain any sense of peace, if this continues?

I want peace in my life. I want to feel whole and complete and release any need to protect myself from everything around me.

I imagine you may feel the same way and that you too probably want to feel a sense of freedom.

I recognize I need help and I know where I need to go for it.

So, I ask my divine guide, Lia (which stands for Love In Action), a part of god who speaks to me in an ethereal feminine voice, for her counsel.

Her presence warms me immediately. I know she will help me find a clear path, so I begin to calm and slow my breathing.

She tells me it is up to me to make decisions about my way forward.

I want to know more, so she offers me this advice.

“Nothing happens in your life without you choosing it. It is important to remember that ‘choosing’ is a ‘command’ word to your whole being (essence), therefore, as you use it, you must apply it to all parts of you, including and especially, your ego.”

Lia tells me that her use of the word, ‘must’, is not meant as a requirement, but rather is used to note what I ‘must’ do, if I want to experience a certain outcome.

As usual, I need some clarification, so Lia continues, “What I am saying is that, if you believe and desire to feel whole, complete, happy, joyful, or any other feeling, you must ‘command’ (choose) that this belief is your reality.”

She knew I still needed more, and went on, “You do this all the time, as with so many other decisions and it becomes who you are, no longer who you want to be.”

She asked me if this made sense to me.

I responded, “Yes, and it would seem that this is what affirmations do, when they are honest, true and believable commands, from my inner to my outer self.”

“Exactly,” Lia agreed, “as you speak it (a choice which is commanded by you), so it shall be (what you accept into your life and experience in the world).”

“It is within this practice that all things come forth in your life. Without any conscious commands, nothing happens. You remain motionless, which allows all your defaults to appear and guide your direction.”

I began to understand what she was really saying. I am the maker of my life. Because I have so many programs running in the background, my life can run on autopilot.

I have enough experience with this to know it does not create the life I desire, so it is up to me to consciously choose what to command in my life.

This makes me fully responsible for the life I experience and as difficult as that may sound, it is exactly the way I want it to be.

I am grateful for her presence in my life and tell her so.

No Missing Pieces

Do you feel as though you are missing something in your life, that there are pieces of you that you need in order to make your life work?

And perhaps you are wondering how you are ever going to be at peace within yourself?

There are periods in my life where these questions have confused me and circled me and found a home inside of me.

One of these periods happened this morning. But unlike my past, I did something rare and incredibly worthwhile.

I asked for help.

I asked my divine guide, Lia (which stands for Love In Action), a part of god who speaks to me in an ethereal feminine voice.

She told me I was trying too hard, which was no doubt true. It’s what I usually do, especially when I can’t seem to find an answer that fits.

Lia said to me, “A shift that would help you is to think of yourself as ALREADY WHOLE and that nothing you can ever do will make you MORE whole.”

What a stunning statement, if I could find a way to believe it. I imagined the amazing changes that could make in my life.

Already whole. Wow, does that take the pressure off!

I told her that sounded wonderful, but from my current mindset, I asked how could I come to believe it and accept it as my truth?

There was a moment of silence. I knew what this meant. It was time to clear my mind of distractions. I don’t know about you, but I cannot hear anything from the outside, if my inner dialogue is too loud. So, I paused and waited.

Lia felt me slow into stillness and spoke again, “As always, you CHOOSE it as your reality and once chosen, you repeat this (thought/feeling) as your reality. You do this over and over again.”

She waited a moment, then continued, “I know you tend to think there has to be some bigger, more extravagant concept or practice, but there isn’t. It is this simple. Try to remember, the best things in life are all simple.”

Being a slow learner sometimes I wanted to paraphrase what she’d said to me, to ensure I really understood. “So, I CHOOSE to tell myself I am WHOLE already and once I accept this and live this truth, I feel whole, and this changes me?”

A simple one word reply, “Yes.”

“But” I said, “I find this choice difficult to make when I don’t believe it. How can I when there feels like there are missing pieces to me?”

Clearly, I needed reinforcement, which is what I received as Lia spoke again, “Missing pieces are figments, mental mirages, but not the truth. You are seeing/observing the ‘outer’ layer only. It is your ‘inner’ layer that is your truth and where you are whole.”

I questioned, “So, I have to look deeper inside?”

She told me, “Yes” and I asked another question, “But what about my outside?”

Lia allowed me to settle down, sensing my inability to fully grasp what she was saying to me.

“Your conscious choices define your experience of everything in this world, both inner and outer. Your inner world already knows this and has used this power to create your magnificent life. Your outer layer, that which sees, but fears the world, needs to know that there are no real missing pieces and that you are already truly and completely whole. This happens through your ‘choosing’ to see the truth. The proof you seek happens every time you make this choice and believe the results. It really is that simple.”

I sit back and try to absorb this message to me, and it becomes clear, I will only know the truth if I give myself to this simplicity.

I Know Who You Are

I know who you are.

You may be wondering how that’s possible. After all, as a reader of this post you could be from anywhere in the world. You could be any nationality or speak any language. How could I possibly know you?

And yet, I do.

You may be thinking I’m joking or crazy to make such a claim.

I’m neither.

You may be asking yourself why I would say such a thing. Aren’t we all very different beings? Don’t we all have our own points of view? Isn’t there too much variety for everyone to be known?

What do you think?

Are there enough similarities between us that bind us together? Enough commonalities that each of us can be known by the other?

It’s an interesting thought, isn’t it?

Could it be possible that we each share the same basic traits or are we dependent on the idea that we are all totally unique and cannot be known to one another without a great depth of connection?

So many questions.

Here are some of my answers. I supply them as considerations because I never want anyone to believe anything I say if it doesn’t feel true to them.

I trust you completely to decide all things for yourself (for your self).

But you see, I still believe what I said. And the reason I feel I know you is that I know where you came from.

I believe each one of us here shares the same birthplace…heaven.

I believe we swam in the same ocean of bliss, and we chose to come here to this earth to live a part of our symphony together. And although we may play separate parts, we share the same source.

I believe we were united in heaven, known by each other, bound by love.

When we arrived here, some of us may have chosen to forget everything, even our connection to each other. We may have released great parts of our truth, even who we really are.

I’d like to help you remember.

That’s part of why I’m telling you that I know who you are. So that you can look at all those who seem so different from you, but aren’t. You can look past their appearance and see inside of them. And when you look carefully, you may realize that we are one beautiful being, split into many shapes and sizes. Each of us a reflection of the divine, walking here together.

I know who you are my beautiful, radiant friend and I’m glad that we are here together.

Spiritual Blueprints

Do you believe a blueprint exists for your life? A path forward that is already laid out? Or do you feel that everything that happens is random?

These are interesting questions to consider.

My father was an architect and dealt with blueprints his whole working career. For many years he had his own architectural firm in the town I grew up in. He eventually moved from a small set of rooms on a second floor that he rented to a two-story building that he owned. It was quite large, with a full basement and huge attic space.

I got to know every inch of the building because in the summers I worked there performing a number of different tasks. I cleaned, took care of the yard, did small repairs, helped with office work and whatever special jobs my dad needed.

The most challenging was when he decided, one incredibly hot summer, to have me move all his stored blueprints from the basement to the attic. He was concerned about the moisture degrading their quality and potentially needed them for future reference.

It turns out there were hundreds of them, and they all needed to travel up three flights of stairs and be organized and stored in the attic. That may not sound like much, but consider I’d start out each trip in the 60-degree basement and end it in the 110-degree attic. Those 50-degree changes, done over and over, were exhausting and I ended up drinking an unbelievable amount of water just to stay hydrated.

I remember having to take quite a few breaks. On one of them, I pulled out and unrolled one of the blueprints to see what I was transporting.

If you are unfamiliar with blueprints, they are large sheets of blue paper that show various levels of detail on different pages and are used by contractors to build structures. They’re meant to be unrolled on a flat surface and often are organized to display different levels of what is being built and are extremely detailed.

On several occasions my dad would explain them to me and even let me do some basic drafting, a simple version of a blueprint. I found them fascinating, but not enough to follow in his footsteps, which fortunately, was okay with him.

Recently, I was involved in cleaning out my mom and dad’s house to get it ready to sell and came across some of his blueprints.

Something registered with me.

According to my personal spiritual beliefs, each of us comes here to earth from heaven with our own spiritual blueprints. They are all unique and serve as a guide for our lives. We are not bound by them because we have free will, but they rest in the background and provide wisdom and direction, much like the mechanical blueprints architects create.

So how do you access your spiritual blueprint? Where can you unroll it and lay it flat to look at?

I first became aware of mine during one of my conversations with god. god made a reference to it, saying that each human is made up of physical, emotional, intellectual, ego and spiritual components. They intertwine, but the spiritual component is the only one that knows their spiritual blueprint.

I wanted to know how the rest of me could be let in on this.

What I discovered was that every quiet contemplative state allowed some access. So, when I sit and breath, stilling myself, I open the door to it. When I slow down and wait patiently and give my intuition a chance to come to the surface, I open the door. When I meditate, going deeply within, finding harmony and calmness, I open the door. These are peaceful, wonderful practices to open to the wisdom available in a spiritual blueprint.

And there is one more.

When I can’t seem to settle myself and find the open door, I ask for help, promising to pay attention. I ask god to help me find a stillness where I can listen carefully. I ask god to unroll my spiritual blueprint and help me see it clearly.

I’ve seen it many times and am always grateful for the insight it provides. I believe you can see yours too and hope that in your stillness it comes through your open door.