Oil and Water

Have you ever heard anyone say, when referring to people who always fight and argue, “Oh, those two don’t get along at all, they’re like oil and water”?

It’s a common phenomenon. I’ve seen it happen many times and perhaps you have too. I’m pretty sure I’ve been part of this equation, sometimes consciously and sometimes without even being aware. There seem to be some people you run across in life who feel like your polar opposite.

It made me wonder how the expression came about. It turns out this one is based on scientific principles. Not to get too technical, but to give a frame of reference here’s a quick explanation.

I promise there is real, tangible value to understanding this principle, so please keep reading.

Water molecules are made up of one oxygen atom and two hydrogen atoms. The oxygen atom has a negative charge, while the hydrogen atoms carry positive charges. This allows water molecules to form very strong bonds with other water molecules and also gives them the ability to breakdown and dissolve other molecules, like sugars and salts, because of its polarity.

By contrast, oil molecules are nonpolar and are referred to as hydrophobic, meaning they are “water fearing”. Instead of being attracted to water molecules, they are repelled by them. As a result, if you combine oil and water the two separate, with the lighter oil molecules floating on top of the heavier water molecules.

One vivid example of this principle may be seen when there are puddles in the street and a car leaks some oil into them causing an oily film to stretch across the surface of the water. Although it may appear quite beautiful, it creates difficulties to properly clean up…think monstrous sea-going oil tanker with a crack in the hull, flooding the ocean with thousands of gallons of oil.

Can anything be done about this? Yes. When detergent is added to oil and water it helps to break up the surface tension between them and allows the detergent molecules to bind to both the water and the oil molecules.

Science lesson over.

Remarkable when you think about it.

But why all this talk about molecules?

Here’s why. Consider the polarity of other entities. I’m sure you can come up with many of your own, but here’s a few to get you started: ecologist and big business, two countries or gangs fighting over disputed territories, two religious communities arguing about which can claim spiritual superiority, or two political parties failing to see the bigger picture.

The list of examples we could come up with is no doubt voluminous.

As I thought about these polarities, surprisingly I began wondering about ‘detergents’ and what role they could play. Not the detergents used to clean dishes, but rather acts of openness and compromise that could be used to bind both sides together and aid in resolving conflicts and finding common ground.

I confess I am a dreamer.

I see what happens when one side ignores the other and how it fosters added hard feelings. I witness how blind faith builds fences and boundaries to be protected.

I’m not saying this as if I am exempt. I’m not. But seeing this from the direction of oil and water and detergent speaks to me. It offers me an insight and a way forward.

What if, instead of seeing polarity we added some detergent to the mix (listening skills, opening to the bigger picture, compromising, agreeing that we want the best for the next generation, caring, a bit of generosity, compassion and empathy).

What might that look like? How might that feel? What difference might that make?

I wonder about these things every time I pour some detergent into the sink and wash the dishes and I remind myself to do my best to be part of the solution, rather than part of the problem.

Paying Attention

Are you always paying attention, or do you sometimes get caught up in your life and lose focus?

Do things seem completely out of hand at times, making you wonder if you have any control at all?

They do for me.

One night recently I got home from a winter’s walk and set my gloves on the counter. It turns out I set them too close to the edge and they promptly fell on the floor. I don’t actually enjoy picking things up off the floor. My body is sort of stiff and inflexible, so it’s a bit of a chore for me. I’d rather it wasn’t this way and I do all sorts of exercises to help myself out, but it’s still challenging.

I reached down, took a firm hold of the gloves, and set them further onto the counter, then stopped and asked myself a question.

Why did this happen?

The simple answer was, I wasn’t paying enough attention. I casually placed them too close to the edge. This sequence of events could have easily ended there, but it didn’t because I believe everything we do is potentially meaningful.

So, what might be hidden in this for me?

It didn’t take long for me to realize that sometimes I’m just careless about things in my life. Little things and big things.

Am I the only one who feels this way?

Do you forget where your car keys are? Are you late for meetings? Do others have to repeat what they are saying to you because you weren’t listening to them? Do you miss turns while driving and have to go back?

These are all signs of not paying attention. Of course, they don’t usually cause real problems, but to me they do possess some undiscovered meaning.

What could they be pointing to?

Does anything jump into your mind?

As I sit back and wonder, something come to me. My mind is too busy. There’s just too much going on upstairs in my head and it makes it impossible to focus. Rumbling around are all my plans, ideas, to do list items, appointments, chores, grocery, and meal preparation plans…the list goes on and on. I’d be willing to bet your own head is as full as mine.

Part of the value of sitting back is that it provides a respite and a way to gain some distance from things, to let them fall away, if only for a short period of time. When I find myself in the middle of an episode of inattentiveness, I give myself permission to stop. Stop and see what value is hidden in my situation.

If I give myself a chance, I can often find at least one treasure. Granted it takes some practice, but it’s well worth it.

So, why did my gloves fall on the floor? That’s where this all started. Could there truly be more to it than just an act of carelessness?

Yes.

The gloves falling was a tip off. An alert. A sort of warning alarm to let me know that if I’m inattentive with the little things, I’m also probably inattentive with the big things in my life. And most of the big things matter.

At the moment, I have a lot of big things going on, so this alert message helps me to center. It’s one thing to have gloves fall onto the floor, it’s another thing entirely if I don’t pay attention to medical, financial, emotional, or other concerns.

Realizing that the major reason for my lack of attention is that my head is too full is a wonderful thing. It gives me the opportunity to release those things that are taking up valuable space and to shift my thinking and consciously choose what to focus my time and energy on.

In the end, I’m glad my gloves fell onto the floor and set off a chain reaction that helped to clear my mind and give me some incentive to pay better attention.

Engagement with Life

Do you ever wonder what it means to engage fully with life? Or, what you need to do to interact in a way that creates exactly the experiences you desire while here on this earth plane?

I’d like to share a conversation I recently had with Lia, a part of (god) that comes to me as a feminine voice filled with love.

If you’ve been with me for a while, you may already know about her, but if not, I think it would help for me to explain a little bit.

Lia is always available to me (and to everyone) and waits for me to begin our conversations, although I do believe she places a constant string of reminders in my path. I know she’s there and loves to talk with me, but I have to decide to quiet my world so that I can hear her.

Every time I do, I fall in love with my connection to her.

So, when I felt challenged by the route my life was taking, I literally stopped what I was doing and sat down. I breathed in and out and allowed my mind to slow down until it was at peace. It was then possible for me to engage with her. You see, she never overrides my free will, because this is my life.

The thought that was circling my mind was, ‘can I experience exactly what I choose here on earth’?

This question cycles around and around for me and I desperately wanted an answer. I waited, patiently (well, mostly).

I don’t actually hear an out loud voice, it’s more like I ‘know’ what she’s saying to me.

Lia began speaking, “At this point, with much of your life you are not choosing consciously, rather, you are allowing life to take its own course. This means you are not fully engaged.”

I thought about this for a bit and came up with a three-part conclusion. First, I recognized it was true, I don’t always consciously choose my path. Second, when I do, I don’t consistently choose the same path, so I don’t experience what I say I want to experience. And third, I don’t always believe in what I do choose, so I get very mixed results. I asked, “Is this what you’re talking about?”

Lia acknowledged, “Yes”, then continued, “the engagement I’m speaking about is found in the sacred formula of ‘conceive, believe and act’. This is what determines your level of success and whether you experience your intended choices.”

I needed to let that sink in. It seemed to me there was more to it, so I asked for clarification.

She paused, then told me this, “You can’t just say you want your life to be a specific way and then magically experience your request. It would be helpful if you understood an important nuance. The use of the word ‘want’ produces an experience of ‘wanting’. It does not produce ‘having’. Wanting is an action word without the power to create. It is weak because there is no conviction or action behind it. Similarly, when you express a ‘desire’ or a ‘wish’ for something, it would be wise to recognize neither leads to creation. They are ‘hollow’ words. Their only result is a buildup of more desire or wish fulfillment. Without action, they are both useless.”

I sat back and thought about this, and it became even more obvious to me that words really do matter.

Lia added, “Your cultural vocabulary plays a significant role in your life and how you choose to experience the world. You say that you want to engage fully with life and to experience exactly what you choose. Now that we’ve spoken, I’d like to ask you how you believe this will happen.”

After a moment I responded with these words, “For me to experience anything in this world, I need to consistently conceive, believe, and take action. And part of this active process is ‘claiming’ the results, rather than merely hoping, wishing, wanting, or desiring them.”

I could feel Lia smiling at me and nodding agreement.

I believe I have a pathway now and I wanted to share it with you.

Searching for Beliefs

Where do our beliefs come from?

Most likely some are taught to us directly, while others we seem to absorb without knowing when or where they came from.

Then there are beliefs we choose for ourselves with intention. If I think about my life, there are beliefs I hold, both because they have a strong appeal to me and ones, I’ve chosen in reaction to what others attempted to force upon me.

Choosing our beliefs may take quite a while. We might feel it’s important to spend the time to sift through all the fiction to find the facts. And even then, it can be overwhelming because certain facts feel very slippery. What is undeniable one day can change over time. Add to that, that the experts don’t agree, and that new research is always occurring and our comfort level with the beliefs we’ve chosen may decline further.

There are other difficulties in the process. Here’s just one simple example.

Have you ever been to the doctor’s office and seen the height chart attached to the wall? You’re asked to stand with your back against it, while the nurse or doctor determines your exact height. There is an underlying assumption that the chart was correctly installed. But suppose that it wasn’t? If it was placed an inch or two above the floor, your height measurement would be wrong. If you’re fully grown when the measurement is taken, you’re likely to live the rest of your life believing an inaccurate measurement.

The same can be true for all your beliefs. If the basis for them is incorrect, the conclusion is incorrect.

I’ve observed that forming my beliefs spans quite a breadth. It’s not all about the facts of life. My beliefs run the distance from intellectual to physical to emotional to spiritual and beyond.

I have to remind myself that sometimes what I’ve been taught is merely someone’s opinion. It’s their perspective and not something I want nor need to accept. That feels very important to me.

At certain times in my life I’ve been told, either out loud or by another’s actions, that I am not very smart or capable or worthwhile. It becomes my decision to accept or reject these statements and believe what I choose.

It’s everyone’s right to challenge beliefs they already have or are in the process of forming. For intellectual decisions it seems reasonable to learn all the facts we can, from as many sources as possible, then choose what appears to be the best answer, while keeping in mind that what we choose needs to be flexible. It feels wise to recognize, that as new facts become available, we can alter our beliefs and that nothing is cast in stone.

When considering emotional beliefs, I’ve found it wisest to ask for input from those I trust most, but to also rely on my feelings and intuition, which can be wonderful guides, alerting me to truths that lie beyond the facts.

As for spiritual beliefs, I rely on my relationship with (god) for all my answers. I believe that each of us is directly connected to the divine, who is always available, waiting for a chance to be present in our lives. Going within ourselves gives us an opportunity to discover truths we can not find in the world around us. Time and time again, by calming my breathing, quieting to silence the outside world, and opening my heart, a way forward will appear. There are of course times I need to be patient, but a part of my truth always comes to fill me.

I believe that you can be filled too, should you decide to open your heart to your inner world.

Trusting

Are there a lot of people in your life that you trust? Or have you been burned once too often to offer your trust to others?

A memory jumped into my head when I started to think about the subject of trust.

Can you picture a playground teeter-totter, also known as a see- saw? In case you are not familiar with them I’ll give you a quick explanation. Imagine a long board placed over a mid-point pivot (think fulcrum) with handles near each end. It’s meant for two people, usually children. One sits at one end and holds on to the handle that span the width of the board. The other child sits at the opposite end hanging on to their own handle.

At rest, one end of the teeter-totter sits on the ground, while the other end is up in the air, so the two children need to hold the board parallel to the ground, throw their legs over the board, hang on to the handles and balance there. Then one child pushes off the ground and rises upward while the other child falls downward, requiring them to bend their knees. After a moment the downward child pushes upward causing the upward child to fall toward the ground. The cycle is repeated over and over until at least one child tires of the game.

A discovery may occur to one or both of the children. The closer they sit to the middle, the less height they get. This is the safest position but offers very little excitement. The further the children get to the ends of the board the higher they go and the greater the thrill.

Here’s the trust part.

If a child decides to get off quickly when they are at the low point, the child at the peak crashes to earth in a free fall. From experience I can tell you this can be quite painful. At first, you’re shocked and weightless, then you realize there’s no way to land easily, no matter how strong your legs are.

Here’s another thing that happens.

It challenges your friendship.

While at the peak of your teeter-totter experience you were completely defenseless and the child at the other end, who could protect you, let you fall. A total breach of playground etiquette.

And dangerous for you.

It seems to me that there are lots of situations in life just like this.

You come to rely on an expected level of care from others. You may feel it is implied and doesn’t need to be defined or formally agreed to. It ought to just happen that others are concerned about you and try to help you, especially if they are your family or friends.

I wonder about lots of things. It’s just the way my mind works. I usually let it go and try to follow its path. In this case it led me to looking up the definition of the word ‘trust’. I discovered it’s both a noun and a verb. As a noun it’s an idea, as a verb it’s an action.

It represents a belief in someone or something’s reliability, truth, ability or strength.

How do you decide to trust someone? Do they have to have a track record with you of previously proven support?

Does your trust evaporate if they fail to meet your expectations? Do you base your level of trust of others on how trustworthy you think you are?

I find it challenging to answer these questions. I’m struck by the tenuous principles involved in trusting. I wonder which elements I need to see and feel before I extend my trust. I wonder too, what others need or want from me prior to giving me their trust.

Perhaps the answer is simpler than I might think. Perhaps it’s not about anyone else but me. Not about their actions or intentions, but all about how I want to live in this world.

Do I want the safe ride in the middle of the teeter-totter or the thrill ride, living the fullest life offered? It’s possible I might get hurt, but it’s also possible I will find rich rewards through trusting.

I guess it’s a decision offered to each of us. I hope the one you make brings you joy.

What’s Worth Keeping

I wondered recently what I would keep if I only had a few minutes to save some of the things I own. I’m not sure where the thought came from, but it made me sad and a bit anxious. What would happen to all my other treasurers, the ones I didn’t or couldn’t keep?

The thought initially created suffering inside me. Why had this popped into my mind?

It was fleeting at first and hard to capture, but then a second thought came forward. I wondered which of my emotional reactions in life were worth keeping.

Is it worth remembering each hurt, disappointment, and failure? How about retaining every instance of anger, worry or resentment? Are any of these worth keeping?

And if I decided to hang on to them what would happen to me, to my inner being? What would their impact be on me? Would they somehow serve me, even if they felt heavy and weighed me down?

I needed to spend some time with these questions to see what would happen.

I wonder how they strike you. Are you holding on to emotions or thoughts that are truly worth keeping?

I came to a one basic conclusion I’d like to share with you.

I realized that each thought and emotion helped shape me and that it was entirely up to me to decide which to focus on and keep in my consciousness.

Those I chose to retain could help guide me. They could assist me with choosing new directions. Even if I initially felt they were part of negative experiences, I could learn from them and discover the beneficial aspects that could improve my life.

I decided to kick back for a little while and give myself some open space to consider. I sat back and allowed an example to come into the light.

The first to appear was this.

I’ve had a really bad cough for over four weeks now, which has made sleeping very difficult. It’s the only symptom I have. To be sure I was okay, early in the process I decided to take a COVID test. Gratefully, it was negative. However, dealing with the cough had become so challenging that I resorted to taking a Tylenol PM before bedtime.

It was magical. I began to have the best sleep I’ve had in years, even considering a few coughing fits during the night. Instead of waking up at 5:00 or 5:30am, I was sleeping until 7:30 or 8:00am and feeling well rested. I know it’s medically unwise to take the Tylenol PM for long, so I’ve switched to Melatonin, which many others I know swear by.

So, what’s my point in centering on this example?

It’s this. All my attention could be focused on the difficult physical challenges I’ve been having and how life can feel very unfair. I could dwell on ‘why me’ or ‘why is this lasting so long’? And when thinking about this experience, the parts I would keep would be very negative. They might even influence the rest of my life every time I felt a cold coming on or coughed for any reason.

But a certain wisdom inside me recognized that rather than choosing the negative outlook, I could shift and express divine gratitude that I might encounter deep blissful sleep for the rest of my life by taking something to help me. I could recognize that without this apparent negative coughing experience I would never have known there was help for me. So, I decided that’s what was worth keeping.

Other experiences began to take shape, and each offered me the same opportunity. I could choose to focus on the negative aspects or find the valuable learnings within each experience, the ones that made them worth keeping.

Regardless of what we experience in life we all have the choice what to keep with us. I am very grateful for this and hope you find ways to choose wisely.

The Nature of Forgiveness

Do you find that you are able to forgive others?

Are you able to ask for forgiveness from others?

I realize both of these offer their own challenges. Life is often messy and complicated and it’s easy to fall out of harmony with family, friends, and others. Even when doing our best, we may offend or hurt them or be hurt by them.

Balance is easy to disturb but not as easy to mend.

Much is said about forgiveness. There is a school of thought which says an apology must be offered first before forgiveness can be granted. Another school takes a far different approach and says that forgiveness easily given releases everyone.

After struggling for most of my life, I was finally able to come to a place of peace with the whole forgiveness process. It happened as I wrote about it. A story took shape inside me and needed to be brought into the light. This is how my book, Little Buddha (Book One) was born. In the first chapter, a man, Sam asks a wise six-year-old sage (Little Buddha, Claire) if she can help him understand the nature of forgiveness.

Here is the passage.

“Do you think you could answer a question for me?” I asked a little timidly. “Perhaps” she said. “Well, I was wondering if you could tell me about forgiveness. Do you know anything about that, even though you’re so young?” I admit, I thought I was being foolish asking, but in light of her wisdom and my lack of it, I didn’t see how I had anything to lose. She sat for a minute or so filling the bucket to the top with dry white sand.

“Can you imagine something?” she asked. “Sometimes I have a hard time with that, but I’ll try hard”, I responded.

“OK”, she said, “Imagine that my bucket is you. It’s everything you think and feel and experience during your life. Imagine that everything that is within you- YOU chose to put there. Nothing got in without your choosing. Nothing. Whether conscious or not, every thought, feeling, idea, reaction, and prejudice. Every cruel word, every kind gesture, every act of faith, every indifference, everything. Imagine that each of these things takes up space, just like the grains of sand in my bucket. Once it’s full it’s very hard to find more space for anything, no matter how valuable or important. There are ways you can empty part of your bucket if you choose. One way is forgiveness. But first you have to imagine one more thing.

“Can you imagine that everyone else here is just like you? They’ve lived their lives filling their buckets and sometimes they don’t have any space left either. They’re doing the best they can with what weighs them down. In their hearts, they too wish to be free and to have open space to experience more of the beautiful things in life. But they too don’t know how. 

“They probably sense it, dream about it and desperately want it just like you do. This is very important to know. To forgive anyone anything, requires YOU make a conscious choice. No one else can do it for you.”

She eyed me carefully saying, “Now bring to mind something which begs forgiveness. Feel the space it holds within you. The weight of it, the size, color, and dimension. Imagine knowing it needn’t exist and that you can fill its space with something beautiful. Now, close your eyes. Welcome it in. Let it rest in front of you. Believe that it has served its full purpose for you but does so no longer. Look inside your heart and allow love and compassion to open within. Breathe easily. Smile for a moment. Know that no matter what, this decision is up to you and no one else. Picture your love and compassion surrounding you and the focus of your forgiveness. Now, allow it to fade and fade and fade until it disappears. Breathe and feel the space inside you open. Feel the sunshine enter you and the air move around you. Listen for the sound of your own being. Sense the room created inside of you, now open for that which does serve you. For beauty. For wholeness.”

I believe that these words came ‘through’ me and are not my own. They have more strength, wisdom, and insight than I possess. I believe they were meant for me, to help me, to free me. And now, I offer them in the hope that they do the same for you.

PS

Should you want to know more, this book is available through Amazon in print and eBook versions.

Learning Gratitude

Is it possible to learn gratitude or does it come naturally?

Maybe, it’s both.

If I asked you, what do you think you’re likely to answer?

More and more I hear about gratitude as a practice, something you incorporate into your life, so when I read a book recently that focused some attention on this, I decided it was time to see what it meant to me.

While in Maine this past summer on vacation I came across an intriguing book. It’s written by Chris Gentry and is titled, The Little Book of Prosperity. It’s divided into twelve chapters, which I discovered were organized in a very thoughtful progression. It starts with goals and dreams, then taking action and growth. These chapters are followed by self-confidence, gratitude, and positive self-talk. The book escalates into a chapter on master mind (groups) and concludes with positivity, decision, perseverance and giving back. I dutifully read and did the encouraged exercises in order with one exception. I waited until the end to complete my dream collage.

I found each chapter provided a great deal of inspiration and support for my earth adventure. When I arrived at the section about gratitude I decided to proceed slowly.

At the end of the chapter, Chris recommended that readers commit to a daily practice of gratitude for ninety days. He suggested that each morning a journal be kept where you would record at least five things you were grateful for. The items could be anything, big or small, quick or long lasting, it didn’t matter as long as they were true for you.

I decided to embrace this practice and see what sort of change(s) it made in my life. I confess it was difficult to do every day because sometimes I got distracted or felt too busy. I had to remind myself of my commitment and that I would never know the worth of this if I didn’t give it my best shot.

So, in late September 2021 I began keeping track. I noticed that the ‘quality’ of the items I chose varied substantially and their range was extremely wide. As a sometimes overachiever I added some items in the evening and occasionally noted more than the suggested five items. Since I was doing this for me and not as an assignment to be handed in, I felt fine with setting up my own rules.

Several times through the first ninety days I lost steam and considered abandoning the challenge. That only lasted a day or two and I ended up sticking with the program and being very grateful that I did.

When the ninety days was up, it wasn’t even a consideration as to whether to continue or not. I found the practice to be so valuable that I incorporated it in my daily routine. When I’m too rushed, I give myself permission to record my five (or more) items when I get to it, as long as it’s the same day. It’s now been 146 days and I can foresee this continuing far into the future.

Why? And what could be in it for you, if you decide to embrace this as one of your practices?

My simple answer is…A LOT.

The most striking impact this had on me is the change it brought about in the way my day began. It helped set an extremely positive tone. It raised my conscious awareness of how many wonderful things I experience in my life. And although this was a morning practice, my attitudinal shift stayed with me throughout the day. I found myself feeling thankful for so many things I’d previously taken for granted, which added remarkably to my positive outlook on life. It also broadened what I considered valuable and worthwhile and helped make me more aware of expressing gratitude to others.

And I discovered that the changes in me were reflected in who and what I encountered during the day, which was a huge bonus.

If you decide to give this a try, I’d love to know what your experience is like. And if you know or ever stumble across Chris Gentry, please be sure to tell him how grateful I am for his contribution to me and the world.

PS- I did try to reach out to him but wasn’t successful.

Memories of Heaven

Do you believe in the afterlife? The idea that there is a place where you go once this earth life is over. A life beyond death.

Have you ever wondered about the beforelife? About where you came from, before you arrived here on earth. A life before life.

I have.

In fact, I have distinct memories of heaven. A place of sheer bliss. I’ve never heard of or spoken to anyone else who has these memories. It’s almost impossible to share what it’s like because there are no words to describe it. Words fail because it is a feeling.

Only one tangible memory has stayed with me.

It is the ceremony that took place before I came to this earth world. I was surrounded by my closest ‘kin’. That’s a very important word to me.

To understand ‘kin’, imagine looking out at the ocean. Water everywhere your eye can see. Seamless. Completely one. Then imagine being able to use a fine eyedropper. You slide it into the water, squeeze the bulb and pull out one single drop.

This is you. This is your essence, taken from the vast ocean of bliss. Imagine holding the eyedropper and squeezing the bulb and watching that one single drop fall back into the ocean, again, one with bliss.

The place where that drop was taken and the place where it falls back in are surrounded by other essences. These are your ‘kin’. Your bliss-playmates, those who will connect with you in all of your lifetimes. You have made divine promises to each other. You have such love that you will play any part chosen, despite how it will look from an earth perspective.

Our earth framework makes it impossible to understand this because we need rationality. We expect everything to make ‘sense’ to us. We find it very challenging to accept that some of our most profound teachers appear as enemies. If we could shift and see clearly, we might recognize them as our closest kin, here to serve our lives.

It is these kin who surrounded me in heaven. They aided me in the creation of my spiritual blueprint. A blueprint my physical, emotional, intellectual and ego selves would not remember. Only my spiritual essence would retain this wondrous awareness.

At the end of the ceremony, I accepted what I call, ‘the great forgetting’, because carrying the awareness of heaven with me into the earth world would not allow me to fully experience the duality that exists here. I would know the truth and could not ‘experience’ the world.

I came essentially as a blank slate, ready to receive the world. I came as we all do, as a baby. If you have ever held a baby in your arms and starred deeply into their eyes, you’ll know they still remember the essence of heaven. There is something special about their gaze. A reminder of what lies beyond the veil that separates heaven and earth.

One discovery I have made while here on earth is that revelations are possible. Revelations of the truth. Of things I chose to forget, but now remember. A form of enlightenment, of shining light into the darkness. Of opening to my spiritual blueprint.

I believe that each of us has this same capacity.

I believe that our hearts are the pathway, and that love is our guide.

I realize this is a most unusual post, but it felt completely right for it to be shared now. I don’t know exactly why it chose now to appear, but I trust it and hope my kin will see it.

Certain Outcomes

When you are uncertain about an outcome does it create doubt, anxiety, and fear in you? And are you concerned you’ll make the wrong decision? Or are you open to the adventure and excitement of the unknown?

I wonder, if we believed that there were many possible outcomes and that we could choose which one to experience, would that change things for us?

It feels like the answer to that for me is…yes, but how would that happen? How would it be possible to choose a specific outcome, the one I want most and have that be my result?

I wonder if that is within our control. I want to think so.

It’s a challenging thought to consider…do I truly believe I can experience exactly what I want, and in the way I want it to happen?

Part of me does not believe this is possible. It sees the events that occur in the world as more random and less planned. I realize the reason that part of me feels this way is the training I’ve received during my life. Perhaps you’ve been trained the same way.

There is an underlying sense that because there are so many factors at play, you get what get as a result. There are degrees of this kind of thinking. The bright side has me hoping for the best, without necessarily feeling it will come true. The dark side has a fatalistic bend to it which tells me I have no control and must accept whatever comes my way.

I stop and ask myself, if I ignore my training and open to a wider range of possibilities, how else can I see this?

The first thought that comes to me is simple. Change my beliefs. Let go of the ideas that guide me and shift to an approach that serve me, that provides beauty and wonder and promise.

After all, just because I was trained to think in a particular fashion does not mean I’m bound to it. I have the free will to alter any choice that does not feel right to me. I can abandon harmful and counterproductive mindsets and instead choose thoughts, ideas and strategies that take me where I want to go in my life.

I believe that you have this same awesome power at your disposal. It’s inside you already and merely awaits your command, before rising to the surface.

When I struggle to break free from thoughts that hold me back, I seek an example to focus on. Something that will create a template that I can use to help me with my next challenge.

Here is one I offer as a personal example.

I have big dreams. I have something deep inside which longs to be shared with the world. But the world is such a big place, and I don’t know how to make my dreams come true. I need help. I need someone who knows things I don’t. Someone who knows ways to connect, like social media. So, I went in search of a professional who could guide me. I know my desired outcome. I want a partner.

My search hit a series of dead ends making me question whether I could truly choose the outcome I desired.

Time for a shift. Time to reassess and ask myself some questions. It turns out my answers all pointed in the same direction…a belief that the outcome I will experience is, in fact, up to me, if I am willing to put my faith in it into action.

This step reminded me about what I consider to be a sacred principle. Conceive, believe, and act. I do conceive that there is a perfect someone who will want to help me. I believe they exist and will come into my life. And I will take the actions necessary to make this happen.

For me, this is the way to all certain outcomes.