What Is Your Stride

What is the distance between your feet as you walk? Do you take generously long strides or tentative short ones?

What do you think it says about you?

What messages are you sending to yourself?

It strikes me that there is something quite valuable to learn from spending some time observing this simple physical phenomenon.

I find that I take very long strides. I can gobble up distances quickly, especially if my pace is intentionally fast. The other day I wondered why this was. It seems to be my default. But why? And what, if anything, does it mean to me?

I had to sit with these questions.

As you probably already know, sitting with questions can be somewhat uncomfortable. I find I want to know the answers and am not always patient enough to wait. I’m inclined to want to move on to something I can solve.

Well, there’s a pretty big clue for me!

Perhaps one of the reasons I take long strides is because I am impatient. That feels very familiar to me. I think I’ve told myself this before. And this answer seems to link automatically to another insight. It’s the one about ‘running out of time’.

There is an internal time clock running in the background somewhere inside my head. It prompts me to move and suggests I need to move NOW, or risk running out of time to get done what I say I want.

And the clock is connected to a list, identifying all the tasks and accomplishments I seek to complete. Tick tock, time to move and take some more long strides.

It’s interesting to me, that when I take long strides, I find I often lose my balance. Could it get any more metaphorically obvious?

The sheer act of walking too quickly affects my balance.

Hmmm.

When I’m conscious of this, I try to slow down and shorten my stride and give myself an opportunity to consider the path I’m taking. Would it enhance my life to be more careful and more patient?

I wonder too, where am I going in such a hurry anyway?

I’m not sure exactly. And this observation feels important too.

I encourage myself to stop and sit for a while and consider. Where am I going and how do I want to get there? And how do I want to feel once I arrive? Each of these questions seems worthy of answering.

So, here’s a question for you.

What is the length of your stride?

Is it slow and thoughtful? Is it just the right amount of slow, or is it so tentative that you risk never arriving anywhere?

Does it vary? Does it change whether you’re going uphill (facing hardships or challenges) or downhill (when everything seems easy, and nothing is out of place)?

I wonder whether, like me, you’ve rarely thought about this. I wonder too, whether now that a seed has been planted, what will happen next for you?

For me, I believe it’s time for some changes.

I’m going to try to shorten my gait and stay in balance more often. I’m going to give myself a break by releasing the inner need to beat the clock ticking away inside my head. I plan on hitting the pause button, so that I can find a new sense of balance, without the misplaced belief that I will run out of time. And I’m going to pay attention to the length of my stride and listen to see if it wants to share a message with me.

One Path to Love

On Good Friday in 2018 I spent three hours, from noon until 3:00pm, standing, sitting, and walking around the sanctuary of Unity Church in Albany (NY) with the hope that I would be able to connect spiritually and come to a greater understanding of the events surrounding Easter.

I sensed a strength, peace and clarity and felt a ‘knowing’ arrive within me, as if I were present during that time. It felt intimate and real, and I wanted very much to capture each of the stories so that they could be shared with the world. Over the next several weeks I received the words you are about to read. But more than the words, I received the beauty, grace and Yeshiwa’s (Jesus’s) loving heart that was and is the center of each of these stories. The full text appears in my book, Nine, a Holy Week Story of Love.

I do not ask you to believe me. I ask only that you read the words and let them reveal to you what truth they have to share.

This part of the story tells of an encounter with one of Yeshiwa’s tormentors who was present during his whipping.

Chapter Six: Path (excerpt)

Yeshiwa’s narrative

And I was given over to the pain of men. To men whose hearts had long ago left them, leaving them free to release all of their harshness upon me without limit. And yet in their desire to exalt over me, they suffered as I did, with every lash and cruel word, as they brought more pain into their lives and mine. When they had exhausted all of their strength, they dropped their whips and let me lay upon the coolness of the earth.

I could feel the emptiness of their spirits and I wept tears for them, for their lost lives. One, a man named Aaron, came over to me, grabbed my hair and pulled it back, so that my face tilted up toward his. I knew he meant to mock me further, but when our eyes met, he found he could not move or speak. In that single loving moment, his heart came alive. Came back fully to him. The light that had left him was born anew and was fanned into full flame and he fell down beside me and wept until he was as dry as the desert.

He gazed at me beseechingly and said, “I am so sorry master, so very sorry. I know I deserve nothing good, for I am a most wicked man, but please, please forgive me.”

I placed my hand over his heart and looked into his eyes, holding his gaze, and said to him, “My son, you are forgiven, go in peace and show love to the world. Show them the love I have shown you.”

He bowed at my feet, continuing to cry, and said, “Thank you my lord, this I will do all the days of my life,” and he helped me to my feet and walked the path to the cross with me.

—-

The words above flowed easily through me, channeled in a way I cannot fully comprehend, yet believe without even a shadow of a doubt. Each time I read them I cry tears when Aaron’s heart is changed and becomes alive again.

What a wonderful thing, to have your heart revived, to have your life changed, to want to share what you received with others, to give away your gift.

To me, this is the radiant message here. It is the redeeming nature of love. A free gift, available to everyone who chooses it.

That is what channeled through me and stays with me. I hope there is something here for you too.

Dementia’s Song

I’d like to share a very personal story with you, one that may resonate with your life experiences if you know someone with dementia.

No doubt this condition takes many routes. Some happen quite quickly. Others occur in a slow ebbing spiral, descending almost without notice, until one day the stark differences become painfully obvious.

It demands a very high emotional price, certainly from the one personally experiencing it, but also from those surrounding them. Watching the progression can be numbing, knowing there is so little that can be done.

Each person living through the changes must face their own emotional challenges, which of course are impacted by physical, mental, financial, and spiritual concerns.

I’m guessing that no two experiences are alike, but that there can be help and healing through sharing. That’s why I’m writing this post. I cannot know what assistance it may provide, but saying it here helps me and I hope it opens some doors for you.

Recently I awoke at 4:30 in the morning with a poem inside my mind, waiting for release, asking to be written. I hadn’t been expecting it, and yet it was there. So, I rose and wrote it down and felt a strong urge to put it into the world.

Here it is.

Dementia’s Song

I hope she knows me today.

My mother sits in her chair.

More than half faded from this life.

I cannot tell if she knows me.

And her stare gives nothing away.

I am left to wonder.

Is any part of her still here with me?

Once so sharp.

Now

With so few words.

Is there any promise for tomorrow

Or is that hope gone,

Like the sun winking out

At the end of the day

On the far horizon?

I wonder

Can I surrender

This fantasy inside of me

That I have any control

Over her staying?

I wonder too

Will her love remain

Here with me

When she finally leaves?

Perhaps that is for my heart to decide.

I want it to be so.

I hope she knows me today.

This was written after I’d visited my mom only to discover she didn’t seem to know me anymore. It left me fully disoriented, my world upside down. How could we have had such a good interactive conversation just the day before? Hours ago, that’s all, just a few hours.

I watch her trying to assemble words into sentences. The words will not come. They are like a skittish kitten hiding under a bed. The more you try to coax them to come out, the further they retreat from you.

Something obvious occurs to me.

I have no control. I cannot do anything to change this. I feel helpless.

And another thing occurs to me. Perhaps she feels the exact same way.

I wonder, how am I to deal with this?

A word shines brightly inside of me, grabbing my attention.

Acceptance.

It doesn’t mean I don’t try to help or be supportive, but it does mean I accept the reality we are experiencing. The wisdom inside this teaches me to accept all outcomes. It alerts me that my suffering is caused by my resistance to accept what is.

It is important for me to feel my feelings, to dive headlong into them, rather than trying to avoid them, even though I know it will be painful. By now, I know that it is far less painful to acknowledge my feelings, rather than a prolonged avoidance or resistance to letting them come into the light.

So, I will try to sit with no expectations and just be with her, accepting what each of us is experiencing and centering in love, as best as I can.

Not Accepting Shame

Are you familiar with the feeling of shame? Do you know where it comes from for you?

I wonder how often we can answer this question, because most of the time it just appears, unbidden.

I’ve begun to investigate some of the emotions that make me uncomfortable to see if unraveling them helps in letting them go. I’ve discovered several are insidious. They can’t always be traced back to a source. It’s also possible that they are buried so deeply that there is no thread to pull to start a healing process.

When I stop and think about ‘shame’, some obvious causes come to mind. As a child you are particularly vulnerable. You have so little power and so few defenses.

I distinctly remember having a finger pointed at me and being told that I should feel ashamed of myself. This brings up so much for me. To start with, the gesture of having a finger pointed directly at you is very threatening and is reinforced by the negative energetic force that flows through it.

And then, the implication that you ‘should’ (a word I’ve eliminated from my vocabulary because of its negative power), feel ashamed of ‘yourself’. To me, this indicates that you are supposed to obey your training and ‘know better’ and rather than having to be scolded by someone else, you should perform a self-scolding.

The idea here is that you’ve received enough scoldings that it is now your responsibility to monitor your behavior and to shame yourself.

I wonder who makes up all the rules that we feel we must abide by? And more concerning is what makes their version correct? Why are ‘they’ able to set standards of appropriate behavior, including the ones that regulate shame?

I looked up the dictionary definitions for shame, which can be used as a noun or a verb. The definitions split off in several directions, so I looked a little further and came across this.

“Shame can be defined as a feeling of embarrassment or humiliation that arises in relation to the perception of having done something dishonorable, immoral, or improper.”

Again, according to whom?

Is it not possible that you know when you’ve done something that hurt another and after thinking about, want to apologize and make amends? Are we not all capable of this on our own without having to suffer being shamed?

I believe shame is a weapon.

It is used by people to control others, to shape their responses and behavior and to force them to comply with arbitrary standards. I also believe it is used by weak people whose goals is to make themselves feel more powerful.

The purpose for shame is domination.

I believe there is great value in listening carefully to what others say, but also to what they do. Actions and words are very powerful. Paying attention provides opportunities to evaluate our own and other’s choices.

If we believe we have acted in a way that has created problems or hurt others, we can take corrective actions. That is up to us.

I don’t believe anyone ever has the right to hand another a dose of shame. And I believe we all have the right to reject it if it is given to us. Not accepting shame is a powerful tool in protecting your feelings from those who seek to control or dominate you.

I believe we all know the right course of action for ourselves and always have the ability to ask for help and guidance, when we don’t.

Trust

I’ve struggled with the whole idea of trust. Have you?

Partly it’s the concept. There are a lot of implied ideas involved but not a lot of agreement.

When you trust someone else, how open are you? Perhaps at first your trust is rewarded, however, at times you may end up disappointed with others because they break your trust, leaving you guarded for the future.

Maybe you ask yourself, was there an agreement or did you presuppose others were innately trustworthy?

And then there is the question of whether you trust yourself. Based on what I know about me, I wonder if I am as trustworthy as I think I am. Certainly I’ve let myself down on many occasions, but does that make me untrustworthy?

I feel I need to ask myself another important question to help get my bearings. What am I basing my sense of trust on? Is it evaluated solely on the outcomes I experience?

Or is it as simple as, if I don’t get my way, my trust is broken?

Clearly there is confusion here for me.

No doubt there are very intelligent and keenly insightful people who could share much about trust with me, but if you’ve read my posts before, you’ll know where I’m going for my answers. Yes, to Lia, a part of the way I see god (a name I have, in this case, for a decidedly feminine voice of god, which stands for ‘love in action’).

When I asked for clarity, this is what Lia said.

“Do you trust the universe?”

I responded, “I’d have to say the answer is ‘no’, based on how I’m interacting with the world”. I asked, “What can I do about it? How can I relax and allow the flow to carry me?”

Lia’s voice was smooth and calm as she spoke, “Trust is a big word and concept, BUT it isn’t what you think. Your version goes something like this”. All will be well, if I believe properly, rely and trust that the universe (divine, god) has my back, which means things will turn out essentially the way I want them too or I’ll see clearly that what is happening serves me.

“Does that sound accurate to you?”, she asked.

I said, “Pretty much, yes” and added, “so what is trust, if not that?”

There was a moment’s hesitation, as if to underscore the importance of her next words. “It is the belief that nothing matters, as it relates to the observable outcomes.”

I felt that would require more explanation for me to understand and said so.

Lia told me this, “Your version of trust tries to tie together your desired outcome with my actions, so that you experience what you say you want.” Then she added, “Trust (in me) means that, in advance of any outcome(s), you believe all will be well. Nothing specific is preplanned, but ALL outcomes exist. If you altered your belief system to accept that ALL outcomes serve you, you would not need one specific outcome to occur, you would be satisfied with what showed up. Knowing that whatever shows up will/does serve you (and others) is trust.”

I knew she had more to say, and I would have to come back to this to truly understand her message to me.

Lia continued, “Placing or demanding any specific outcome(s) represents a lack of trust and you will feel this across your essence- physical, emotional, mental, spiritual and ego. Part of the reason you will feel this is that the feeling is a message to/for you, a directional arrow pointing the way to living a peaceful, happy, joy-filled life.”

“Your feelings are giving you cues to follow. Those of discomfort tell you to move in another direction and those of pleasure and comfort encourage you to continue on your path.”

“If you don’t find or observe any cues, try something different, pay attention and move accordingly, trusting your insight to guide your way.”

“All of that is a lot to think about,” I stated.

“Yes,” she said, encouraging me to feel that I could return to this conversation any time I desired.

I’m sure I will. I need to feel more trusting in my life.

Helpless

Have you ever encountered a situation where you felt absolutely helpless?

I have.

As a matter of fact, I’m feeling that way right now with my mom in the hospital, having fallen two days ago. Yesterday she had a bad reaction to a medication and when I saw her, I was shocked. Very little about her seemed normal to me and the disparity left me reeling. I tried to make sense of things.

I spoke with her doctor and nurses, looking for some reassurances. I received some but couldn’t reconcile what they said with what I was seeing.

My mind revolted.

I am used to being able to solve problems with and without others help. But, in this case, I felt ill equipped to do anything for my mom.

I’m not comfortable with this at all. It feels like the essence of helplessness to me.

And this feeling fully uncovered my need for control. I’ve become used to having at least some measure of control over my life and the things around me. And yet with this situation, I have none.

In my wisest moments I know this idea of control is a sham. At any given time, my expectations of being in charge can be shattered and reality can overcome me. I am not as helpless as a baby, but in certain situations, I feel like one.

It’s an arresting thought and one that creates deep side effects for me.

My mind struggles and my emotions are in turmoil and my body feels their dramatic effects. I wonder, where is my spirit in all of this?

Will it be a source of strength or just lie dormant?

I know I certainly need it, its healing, its centering, and its grounding wisdom. I need something within myself to hang on to, so that I don’t get swept away.

How do I reach for this, hold this?

I gently ask myself to sit back and breathe. No pattern, just breathe.

I close my eyes and allow the world to slip away and let breathing be enough.

I am all too aware I need help, not only help, but hope. More breathing.

As I breathe, I feel a little space open up inside. And within the space I feel an invitation.

Some inner wisdom comes to sit with me saying, “It’s okay to feel”. Another breath, “It’s okay to feel whatever you are feeling”. Another breath and more words of wisdom, “You are both weakness and strength. You slide along, experiencing it all, wholeness, and helplessness.”

Air moves in and out of me, following this wisdom.

“You don’t always have to be in charge or in control. It’s okay to let others have their turn.”

I’m feeling relaxation wash over me.

A realization takes hold, it’s okay to feel helpless, to be helpless, and like all other things, know that it will fade away and move beyond me.

I breathe this in and out. I can go on how

Spiritual Blueprints

Do you believe a blueprint exists for your life? A path forward that is already laid out? Or do you feel that everything that happens is random?

These are interesting questions to consider.

My father was an architect and dealt with blueprints his whole working career. For many years he had his own architectural firm in the town I grew up in. He eventually moved from a small set of rooms on a second floor that he rented to a two-story building that he owned. It was quite large, with a full basement and huge attic space.

I got to know every inch of the building because in the summers I worked there performing a number of different tasks. I cleaned, took care of the yard, did small repairs, helped with office work and whatever special jobs my dad needed.

The most challenging was when he decided, one incredibly hot summer, to have me move all his stored blueprints from the basement to the attic. He was concerned about the moisture degrading their quality and potentially needed them for future reference.

It turns out there were hundreds of them, and they all needed to travel up three flights of stairs and be organized and stored in the attic. That may not sound like much, but consider I’d start out each trip in the 60-degree basement and end it in the 110-degree attic. Those 50-degree changes, done over and over, were exhausting and I ended up drinking an unbelievable amount of water just to stay hydrated.

I remember having to take quite a few breaks. On one of them, I pulled out and unrolled one of the blueprints to see what I was transporting.

If you are unfamiliar with blueprints, they are large sheets of blue paper that show various levels of detail on different pages and are used by contractors to build structures. They’re meant to be unrolled on a flat surface and often are organized to display different levels of what is being built and are extremely detailed.

On several occasions my dad would explain them to me and even let me do some basic drafting, a simple version of a blueprint. I found them fascinating, but not enough to follow in his footsteps, which fortunately, was okay with him.

Recently, I was involved in cleaning out my mom and dad’s house to get it ready to sell and came across some of his blueprints.

Something registered with me.

According to my personal spiritual beliefs, each of us comes here to earth from heaven with our own spiritual blueprints. They are all unique and serve as a guide for our lives. We are not bound by them because we have free will, but they rest in the background and provide wisdom and direction, much like the mechanical blueprints architects create.

So how do you access your spiritual blueprint? Where can you unroll it and lay it flat to look at?

I first became aware of mine during one of my conversations with god. god made a reference to it, saying that each human is made up of physical, emotional, intellectual, ego and spiritual components. They intertwine, but the spiritual component is the only one that knows their spiritual blueprint.

I wanted to know how the rest of me could be let in on this.

What I discovered was that every quiet contemplative state allowed some access. So, when I sit and breath, stilling myself, I open the door to it. When I slow down and wait patiently and give my intuition a chance to come to the surface, I open the door. When I meditate, going deeply within, finding harmony and calmness, I open the door. These are peaceful, wonderful practices to open to the wisdom available in a spiritual blueprint.

And there is one more.

When I can’t seem to settle myself and find the open door, I ask for help, promising to pay attention. I ask god to help me find a stillness where I can listen carefully. I ask god to unroll my spiritual blueprint and help me see it clearly.

I’ve seen it many times and am always grateful for the insight it provides. I believe you can see yours too and hope that in your stillness it comes through your open door.

Oil and Water

Have you ever heard anyone say, when referring to people who always fight and argue, “Oh, those two don’t get along at all, they’re like oil and water”?

It’s a common phenomenon. I’ve seen it happen many times and perhaps you have too. I’m pretty sure I’ve been part of this equation, sometimes consciously and sometimes without even being aware. There seem to be some people you run across in life who feel like your polar opposite.

It made me wonder how the expression came about. It turns out this one is based on scientific principles. Not to get too technical, but to give a frame of reference here’s a quick explanation.

I promise there is real, tangible value to understanding this principle, so please keep reading.

Water molecules are made up of one oxygen atom and two hydrogen atoms. The oxygen atom has a negative charge, while the hydrogen atoms carry positive charges. This allows water molecules to form very strong bonds with other water molecules and also gives them the ability to breakdown and dissolve other molecules, like sugars and salts, because of its polarity.

By contrast, oil molecules are nonpolar and are referred to as hydrophobic, meaning they are “water fearing”. Instead of being attracted to water molecules, they are repelled by them. As a result, if you combine oil and water the two separate, with the lighter oil molecules floating on top of the heavier water molecules.

One vivid example of this principle may be seen when there are puddles in the street and a car leaks some oil into them causing an oily film to stretch across the surface of the water. Although it may appear quite beautiful, it creates difficulties to properly clean up…think monstrous sea-going oil tanker with a crack in the hull, flooding the ocean with thousands of gallons of oil.

Can anything be done about this? Yes. When detergent is added to oil and water it helps to break up the surface tension between them and allows the detergent molecules to bind to both the water and the oil molecules.

Science lesson over.

Remarkable when you think about it.

But why all this talk about molecules?

Here’s why. Consider the polarity of other entities. I’m sure you can come up with many of your own, but here’s a few to get you started: ecologist and big business, two countries or gangs fighting over disputed territories, two religious communities arguing about which can claim spiritual superiority, or two political parties failing to see the bigger picture.

The list of examples we could come up with is no doubt voluminous.

As I thought about these polarities, surprisingly I began wondering about ‘detergents’ and what role they could play. Not the detergents used to clean dishes, but rather acts of openness and compromise that could be used to bind both sides together and aid in resolving conflicts and finding common ground.

I confess I am a dreamer.

I see what happens when one side ignores the other and how it fosters added hard feelings. I witness how blind faith builds fences and boundaries to be protected.

I’m not saying this as if I am exempt. I’m not. But seeing this from the direction of oil and water and detergent speaks to me. It offers me an insight and a way forward.

What if, instead of seeing polarity we added some detergent to the mix (listening skills, opening to the bigger picture, compromising, agreeing that we want the best for the next generation, caring, a bit of generosity, compassion and empathy).

What might that look like? How might that feel? What difference might that make?

I wonder about these things every time I pour some detergent into the sink and wash the dishes and I remind myself to do my best to be part of the solution, rather than part of the problem.

Paying Attention

Are you always paying attention, or do you sometimes get caught up in your life and lose focus?

Do things seem completely out of hand at times, making you wonder if you have any control at all?

They do for me.

One night recently I got home from a winter’s walk and set my gloves on the counter. It turns out I set them too close to the edge and they promptly fell on the floor. I don’t actually enjoy picking things up off the floor. My body is sort of stiff and inflexible, so it’s a bit of a chore for me. I’d rather it wasn’t this way and I do all sorts of exercises to help myself out, but it’s still challenging.

I reached down, took a firm hold of the gloves, and set them further onto the counter, then stopped and asked myself a question.

Why did this happen?

The simple answer was, I wasn’t paying enough attention. I casually placed them too close to the edge. This sequence of events could have easily ended there, but it didn’t because I believe everything we do is potentially meaningful.

So, what might be hidden in this for me?

It didn’t take long for me to realize that sometimes I’m just careless about things in my life. Little things and big things.

Am I the only one who feels this way?

Do you forget where your car keys are? Are you late for meetings? Do others have to repeat what they are saying to you because you weren’t listening to them? Do you miss turns while driving and have to go back?

These are all signs of not paying attention. Of course, they don’t usually cause real problems, but to me they do possess some undiscovered meaning.

What could they be pointing to?

Does anything jump into your mind?

As I sit back and wonder, something come to me. My mind is too busy. There’s just too much going on upstairs in my head and it makes it impossible to focus. Rumbling around are all my plans, ideas, to do list items, appointments, chores, grocery, and meal preparation plans…the list goes on and on. I’d be willing to bet your own head is as full as mine.

Part of the value of sitting back is that it provides a respite and a way to gain some distance from things, to let them fall away, if only for a short period of time. When I find myself in the middle of an episode of inattentiveness, I give myself permission to stop. Stop and see what value is hidden in my situation.

If I give myself a chance, I can often find at least one treasure. Granted it takes some practice, but it’s well worth it.

So, why did my gloves fall on the floor? That’s where this all started. Could there truly be more to it than just an act of carelessness?

Yes.

The gloves falling was a tip off. An alert. A sort of warning alarm to let me know that if I’m inattentive with the little things, I’m also probably inattentive with the big things in my life. And most of the big things matter.

At the moment, I have a lot of big things going on, so this alert message helps me to center. It’s one thing to have gloves fall onto the floor, it’s another thing entirely if I don’t pay attention to medical, financial, emotional, or other concerns.

Realizing that the major reason for my lack of attention is that my head is too full is a wonderful thing. It gives me the opportunity to release those things that are taking up valuable space and to shift my thinking and consciously choose what to focus my time and energy on.

In the end, I’m glad my gloves fell onto the floor and set off a chain reaction that helped to clear my mind and give me some incentive to pay better attention.

Engagement with Life

Do you ever wonder what it means to engage fully with life? Or, what you need to do to interact in a way that creates exactly the experiences you desire while here on this earth plane?

I’d like to share a conversation I recently had with Lia, a part of (god) that comes to me as a feminine voice filled with love.

If you’ve been with me for a while, you may already know about her, but if not, I think it would help for me to explain a little bit.

Lia is always available to me (and to everyone) and waits for me to begin our conversations, although I do believe she places a constant string of reminders in my path. I know she’s there and loves to talk with me, but I have to decide to quiet my world so that I can hear her.

Every time I do, I fall in love with my connection to her.

So, when I felt challenged by the route my life was taking, I literally stopped what I was doing and sat down. I breathed in and out and allowed my mind to slow down until it was at peace. It was then possible for me to engage with her. You see, she never overrides my free will, because this is my life.

The thought that was circling my mind was, ‘can I experience exactly what I choose here on earth’?

This question cycles around and around for me and I desperately wanted an answer. I waited, patiently (well, mostly).

I don’t actually hear an out loud voice, it’s more like I ‘know’ what she’s saying to me.

Lia began speaking, “At this point, with much of your life you are not choosing consciously, rather, you are allowing life to take its own course. This means you are not fully engaged.”

I thought about this for a bit and came up with a three-part conclusion. First, I recognized it was true, I don’t always consciously choose my path. Second, when I do, I don’t consistently choose the same path, so I don’t experience what I say I want to experience. And third, I don’t always believe in what I do choose, so I get very mixed results. I asked, “Is this what you’re talking about?”

Lia acknowledged, “Yes”, then continued, “the engagement I’m speaking about is found in the sacred formula of ‘conceive, believe and act’. This is what determines your level of success and whether you experience your intended choices.”

I needed to let that sink in. It seemed to me there was more to it, so I asked for clarification.

She paused, then told me this, “You can’t just say you want your life to be a specific way and then magically experience your request. It would be helpful if you understood an important nuance. The use of the word ‘want’ produces an experience of ‘wanting’. It does not produce ‘having’. Wanting is an action word without the power to create. It is weak because there is no conviction or action behind it. Similarly, when you express a ‘desire’ or a ‘wish’ for something, it would be wise to recognize neither leads to creation. They are ‘hollow’ words. Their only result is a buildup of more desire or wish fulfillment. Without action, they are both useless.”

I sat back and thought about this, and it became even more obvious to me that words really do matter.

Lia added, “Your cultural vocabulary plays a significant role in your life and how you choose to experience the world. You say that you want to engage fully with life and to experience exactly what you choose. Now that we’ve spoken, I’d like to ask you how you believe this will happen.”

After a moment I responded with these words, “For me to experience anything in this world, I need to consistently conceive, believe, and take action. And part of this active process is ‘claiming’ the results, rather than merely hoping, wishing, wanting, or desiring them.”

I could feel Lia smiling at me and nodding agreement.

I believe I have a pathway now and I wanted to share it with you.