An Important Look Back

It was three years ago yesterday that I began writing these posts and I’m surprised and delighted that I’ve been doing them twice a week since then.

When I sat and thought about this, I realized that a lot has happened in the world over the last three years, especially due to COVID. And whereas that was and is hugely impactful, it’s not the only thing that matters.

If I asked you, what would you tell me about what has happened in your life? What would make it onto your personal highlight reel?

Have you found or lost someone significant in your life? Been released from a job or signed onto a new one? Have you traveled? Read a good book that still captivates you? Learned something new? Added to your family? Grown taller or shorter? I’ve lost a half inch in height, maybe you have too.

There is so much going on in our daily lives, it’s easy to lose sight of the bigger picture. We get wrapped up in all of the little stuff and sometimes miss what we ourselves say is most important to us.

When I stop for a moment and broaden my view, I find it enlightening. Opening up to a longer time span helps me to put things into better perspective. So, when I recognized that I’ve been offering my commentary through these posts for three years, I wanted to settle back and take a look at some highlights, and perhaps learn something important about myself.

I decided to write down some events and see if any patterns emerged.

Maybe you’ve done this same thing or perhaps you’d like to do it now and join me in a little life review.

Before I share some of my observations with you, I’d like to suggest a framework for us to use. It consists of four parts: 1) physical wellness, 2) human relationships, 3) creative expression and 4) spiritual connections. Of course, please feel free to use whatever framework you find most comfortable and let it guide your way.

During the last three years I’ve experienced a significant increase in my attention to my physical health and wellbeing, especially over the last year. Visiting my mom at the Nursing Home twice a week clearly had an impact on me and shifted my attention. I’ve made radical changes to my approach to health and have adopted many new (and better) practices to support my wellbeing.

While reviewing for highlights I recognized how fundamentally important human relationships are to me. Being with family and friends, sharing adventures, eating, laughing, traveling, doing arts and crafts, and just plain old spending time doing nothing together. The act of connecting is both sacred and special to me and a center piece of my existence. Despite some sadness in losing folks, there is great happiness and joy in connecting with those who are here, knowing there is deep love between us.

The last three years has been filled with meaningful creative expressions for me. During that time, I wrote three books, co-created an oracle deck, directed, and participated in a play performed at our church, and opened wide to my artistic self, creating what I consider to be beautiful acrylic art pours.

When I had finished focusing on these three aspects, I shifted my attention to the spiritual part of my life. When I am deeply connected spiritually, everything else in my life glows radiantly. Knowing I am part of the divine essence of creation (as are you) allows me to give and receive with joy and love in my heart. This is my lifeblood and I daily nourish my spiritual relationships and connections. This is what gives my life its meaning and value and I am a much better human being because of it.

So, what did you learn during your review? Are there ripe places to be explored? Gaps to be filled in? Wonderful, meaningful ideas to be pursued?

I hope that you found this to be as enlightening an exercise as I did and gained some valuable insight and inspiration.